Natalie Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.40 | A+0.51s to AA | 2026-01-02 | 2026 SSAN Winter Invite |
| 100 Freestyle | SCY | 1:11.16 | A+2.87s to AA | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 3:08.91 | B+8.32s to BB | 2024-12-20 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 500 Freestyle | SCY | 8:14.50 | B+28.81s to BB | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 50 Backstroke | SCY | 39.24 | BB+1.25s to A | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Backstroke | SCY | 1:37.88 | B+3.89s to BB | 2024-11-02 | SSAN 2024 Fall Invite venue |
| 25 Breaststroke | SCY | 23.04 | 2024-09-22 | SSAN 2024 Black & Gold Meet venue | |
| 50 Breaststroke | SCY | 42.50 | A+1.61s to AA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 100 Breaststroke | SCY | 1:30.85 | A+1.76s to AA | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Butterfly | SCY | 33.13 | AAA+1.84s to AAAA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 100 Butterfly | SCY | 1:16.09 | AA+0.10s to AAA | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Individual Medley | SCY | 1:21.61 | A+2.72s to AA | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Individual Medley | SCY | 2:59.93 | BB+3.74s to A | 2025-12-05 | 2025 Gulf Age Group Championships |
| 50 Freestyle | LCM | 34.90 | AA+1.21s to AAA | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 100 Freestyle | LCM | 2:07.16 | +22.97s to B | 2025-05-16 | 2025 Fleet Summer Classic |
| 50 Backstroke | LCM | 40.50 | AA+1.01s to AAA | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 100 Backstroke | LCM | 1:44.11 | BB+9.12s to A | 2025-06-27 | 2025 Fleet Last Chance |
| 50 Breaststroke | LCM | 47.78 | A+1.29s to AA | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Breaststroke | LCM | 1:45.23 | A+1.84s to AA | 2026-04-17 | TWST Spring Splash LC Meet |
| 50 Butterfly | LCM | 36.42 | AAA+1.23s to AAAA | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 200 Individual Medley | LCM | 3:10.25 | AA+5.76s to AAA | 2026-06-26 | 2026 Fleet Last Chance Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
2849 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:08.91 | 374 |
| 100 BK SCY | 1:37.88 | 375 |
| 100 BR SCY | 1:30.85 | 687 |
| 100 FL SCY | 1:16.09 | 808 |
| 200 IM SCY | 2:59.93 | 605 |
IMR 10 & under · SCY
3379 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:11.16 | 654 |
| 50 BK SCY | 39.24 | 572 |
| 50 BR SCY | 42.50 | 653 |
| 50 FL SCY | 33.13 | 842 |
| 100 IM SCY | 1:21.61 | 658 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:08.91 split/total mismatch
500 Freestyle SCY 8:14.50
100 Breaststroke SCY 1:30.85 split/total mismatch
Front half 43.38s · back half 47.47s
100 Butterfly SCY 1:16.09 split/total mismatch
Front half 34.03s · back half 42.06s
Progression
Faster times are higher. One card per event, all courses & history.