Alex Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.60 | BB+1.91s to A·+4.21s to Sectionals | 2025-03-09 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 51.83 | AA+2.04s to AAA·+3.34s to Sectionals | 2026-01-17 | National Catholic H.S. Championship 2026venue |
| 200 Freestyle | SCY | 2:11.00 | B+2.61s to BB·+24.71s to Sectionals | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 57.64 | A+0.55s to AA·+3.15s to Sectionals | 2026-01-17 | National Catholic H.S. Championship 2026venue |
| 200 Backstroke | SCY | 2:34.34 | +2.55s to B·+35.75s to Sectionals | 2025-02-09 | 2025 MN WEST Express Last Chance Meetvenue |
| 100 Breaststroke | SCY | 1:19.81 | +1.22s to B·+18.32s to Sectionals | 2025-03-07 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 100 Butterfly | SCY | 1:16.50 | +7.81s to B·+23.31s to Sectionals | 2024-11-03 | 2024 MN EDI Edina Invitevenue |
| 100 Individual Medley | SCY | 1:09.17 | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:33.41 | B+10.22s to BB·+34.02s to Sectionals | 2025-03-09 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 28.67 | BB+0.08s to A·+3.18s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:03.18 | BB+0.89s to A·+7.69s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:24.24 | BB+7.05s to A·+22.95s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:44.69 | +3.90s to B·+87.10s to Sectionals | 2024-06-22 | 2024 MN MAN Red White & Blue Invitationalvenue |
| 800 Freestyle | LCM | 12:05.80 | +21.21s to B·+187.41s to Sectionals | 2024-06-23 | 2024 MN MAN Red White & Blue Invitationalvenue |
| 50 Backstroke | LCM | 34.48 | BB+1.29s to A·+6.59s to Futures | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:16.00 | B+0.61s to BB·+14.01s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:46.67 | B+2.98s to BB·+31.88s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:31.97 | +0.58s to B·+22.28s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:08.69 | +9.90s to B·+52.50s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 6:36.18 | +11.99s to B·+106.29s to Sectionals | 2024-06-23 | 2024 MN MAN Red White & Blue Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.55 | flying | 200 Medley Relay (leg 4) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Freestyle | SCY | 25.53 | flying | 200 Free Relay (leg 2) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Freestyle | SCY | 51.79 | flying | 400 Free Relay (leg 2) | 2026-01-17 | National Catholic H.S. Championship 2026 |
| 100 Freestyle | SCY | 58.27 | flying | 400 Medley Relay (leg 4) | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Backstroke | SCY | 26.78 | flat | 200 Medley Relay | 2026-01-17 | National Catholic H.S. Championship 2026 |
| 50 Breaststroke | SCY | 38.00 | flying | 200 Medley Relay (leg 2) | 2024-12-08 | 2024 MN AQJT 14&U Single Age State Meet |
| 100 Breaststroke | SCY | 1:21.92 | flying | 400 Medley Relay (leg 2) | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meet |
| 50 Freestyle | LCM | 27.92 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 28.39 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1549 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:44.69 | 384 |
| 200 BK LCM | 2:46.67 | 465 |
| 200 IM LCM | 3:08.69 | 343 |
| 400 IM LCM | 6:36.18 | 357 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2214 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.00 | 471 |
| 100 BK SCY | 57.64 | 680 |
| 100 BR SCY | 1:19.81 | 377 |
| 100 FL SCY | 1:16.50 | 285 |
| 200 IM SCY | 2:33.41 | 401 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.83
Front half 24.62s · back half 27.21s
200 Freestyle SCY 2:11.00
Front half 62.49s · back half 68.51s
100 Backstroke SCY 57.64
Front half 27.80s · back half 29.84s
200 Backstroke SCY 2:34.34
Front half 76.18s · back half 78.16s
100 Breaststroke SCY 1:19.81
Front half 38.00s · back half 41.81s
100 Butterfly SCY 1:16.50
Front half 36.65s · back half 39.85s
100 Individual Medley SCY 1:09.17
Front half 33.04s · back half 36.13s
200 Individual Medley SCY 2:33.41
Front half 71.44s · back half 81.97s
100 Freestyle LCM 1:03.18
Front half 30.63s · back half 32.55s
200 Freestyle LCM 2:24.24
Front half 69.54s · back half 74.70s
400 Freestyle LCM 5:44.69
Front half 170.02s · back half 174.67s
800 Freestyle LCM 12:05.80
Front half 366.53s · back half 359.27s
100 Backstroke LCM 1:16.00
Front half 37.45s · back half 38.55s
200 Backstroke LCM 2:46.67
Front half 82.25s · back half 84.42s
100 Breaststroke LCM 1:31.97
Front half 44.32s · back half 47.65s
200 Individual Medley LCM 3:08.69
Front half 91.43s · back half 97.26s
400 Individual Medley LCM 6:36.18
Front half 199.40s · back half 196.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.