Alex Rowe

MMDMNFOXJSPP

77 plausible swims · 14 meets · 2024-01-06 → 2026-01-17

Personal records

Event	Course	Best	Date	Meet
50 Freestyle	SCY	26.60	2025-03-07	2025 MN EDI Minnesota Regional Championship
100 Freestyle	SCY	51.83	2026-01-17	National Catholic H.S. Championship 2026 venue
200 Freestyle	SCY	2:11.00	2025-03-08	2025 MN EDI Minnesota Regional Championship venue
100 Backstroke	SCY	57.64	2026-01-17	National Catholic H.S. Championship 2026 venue
200 Backstroke	SCY	2:34.34	2025-02-09	2025 MN WEST Express Last Chance Meet venue
100 Breaststroke	SCY	1:19.81	2025-03-07	2025 MN EDI Minnesota Regional Championship venue
50 Butterfly	SCY	1:09.17	2025-03-07	2025 MN EDI Minnesota Regional Championship
100 Butterfly	SCY	1:16.50	2024-11-03	2024 MN EDI Edina Invite venue
100 Individual Medley	SCY	1:09.17	2025-03-08	2025 MN EDI Minnesota Regional Championship venue
200 Individual Medley	SCY	2:33.41	2025-03-07	2025 MN EDI Minnesota Regional Championship
50 Freestyle	LCM	28.67	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
100 Freestyle	LCM	1:03.18	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
200 Freestyle	LCM	2:24.24	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
400 Freestyle	LCM	5:44.69	2024-06-22	2024 MN MAN Red White & Blue Invitational venue
800 Freestyle	LCM	12:05.80	2024-06-23	2024 MN MAN Red White & Blue Invitational venue
50 Backstroke	LCM	34.48	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
100 Backstroke	LCM	1:16.00	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
200 Backstroke	LCM	2:46.67	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
100 Breaststroke	LCM	1:31.97	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
200 Individual Medley	LCM	3:08.69	2024-07-12	2024 MN MTKA Minnesota Regional Championship
400 Individual Medley	LCM	6:36.18	2024-06-23	2024 MN MAN Red White & Blue Invitational venue

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.55	flying	200 Medley Relay (leg 4)	2025-03-23	2025 MN NSAC Short Course 11-14 State Champio
50 Freestyle	SCY	25.53	flying	200 Free Relay (leg 2)	2025-03-23	2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle	SCY	57.38	flying	400 Free Relay (leg 2)	2025-03-21	2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle	SCY	58.27	flying	400 Medley Relay (leg 4)	2025-03-22	2025 MN NSAC Short Course 11-14 State Champio
50 Freestyle	LCM	27.92	flying	200 Free Relay (leg 2)	2025-07-20	2025 MN STRM Minnesota Regional Championship
50 Freestyle	LCM	28.39	flying	200 Medley Relay (leg 4)	2025-07-19	2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.83

24.62

27.21

Front half 24.62s · back half 27.21s

200 Freestyle SCY 2:11.00

29.49

33.00

34.52

33.99

Front half 62.49s · back half 68.51s

100 Backstroke SCY 57.64

27.80

29.84

Front half 27.80s · back half 29.84s

200 Backstroke SCY 2:34.34

36.83

39.35

39.30

38.86

Front half 76.18s · back half 78.16s

100 Breaststroke SCY 1:19.81

38.00

41.81

Front half 38.00s · back half 41.81s

100 Butterfly SCY 1:16.50

36.65

39.85

Front half 36.65s · back half 39.85s

100 Individual Medley SCY 1:09.17

33.04

36.13

Front half 33.04s · back half 36.13s

100 Freestyle LCM 1:03.18

30.63

32.55

Front half 30.63s · back half 32.55s

200 Freestyle LCM 2:24.24

32.57

36.97

37.61

37.09

Front half 69.54s · back half 74.70s

400 Freestyle LCM 5:44.69

37.44

43.25

44.31

45.02

44.74

44.36

44.41

41.16

Front half 170.02s · back half 174.67s

800 Freestyle LCM 12:05.80

40.95

45.51

46.46

46.86

42.62

50.54

46.72

46.87

44.96

46.96

44.56

46.73

45.34

44.97

44.23

41.52

Front half 366.53s · back half 359.27s

100 Backstroke LCM 1:16.00

37.45

38.55

Front half 37.45s · back half 38.55s

200 Backstroke LCM 2:46.67

40.05

42.20

43.07

41.35

Front half 82.25s · back half 84.42s

100 Breaststroke LCM 1:31.97

44.32

47.65

Front half 44.32s · back half 47.65s

200 Individual Medley LCM 3:08.69 split/total mismatch

43.46

47.97

57.50

39.76

400 Individual Medley LCM 6:36.18

43.89

52.64

51.74

51.13

54.89

57.90

42.54

41.45

Front half 199.40s · back half 196.78s

Reaction time

fastest 0.79s average 0.795s slowest 0.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.60 6 swims

100 Freestyle SCY 51.83 4 swims

200 Freestyle SCY 2:11.00 5 swims

100 Backstroke SCY 57.64 3 swims

200 Backstroke SCY 2:34.34 2 swims

100 Breaststroke SCY 1:19.81 4 swims

50 Butterfly SCY 1:09.17 1 swim

100 Butterfly SCY 1:16.50 3 swims

100 Individual Medley SCY 1:09.17 2 swims

200 Individual Medley SCY 2:33.41 4 swims

50 Freestyle LCM 28.67 6 swims

100 Freestyle LCM 1:03.18 4 swims

200 Freestyle LCM 2:24.24 5 swims

400 Freestyle LCM 5:44.69 4 swims

800 Freestyle LCM 12:05.80 3 swims

50 Backstroke LCM 34.48 1 swim

100 Backstroke LCM 1:16.00 6 swims

200 Backstroke LCM 2:46.67 6 swims

100 Breaststroke LCM 1:31.97 4 swims

200 Individual Medley LCM 3:08.69 3 swims

400 Individual Medley LCM 6:36.18 1 swim