Alex Rowe

MMDMNFOXJSPP

65 plausible swims · 14 meets · 2024-01-06 → 2026-01-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.60 +4.21s to Sectionals 2025-03-09 2025 MN EDI Minnesota Regional Championshipvenue
100 Freestyle SCY 51.83 +3.34s to Sectionals 2026-01-17 National Catholic H.S. Championship 2026venue
200 Freestyle SCY 2:11.00 +24.71s to Sectionals 2025-03-08 2025 MN EDI Minnesota Regional Championshipvenue
100 Backstroke SCY 57.64 +3.15s to Sectionals 2026-01-17 National Catholic H.S. Championship 2026venue
200 Backstroke SCY 2:34.34 +35.75s to Sectionals 2025-02-09 2025 MN WEST Express Last Chance Meetvenue
100 Breaststroke SCY 1:19.81 +18.32s to Sectionals 2025-03-07 2025 MN EDI Minnesota Regional Championshipvenue
100 Butterfly SCY 1:16.50 +23.31s to Sectionals 2024-11-03 2024 MN EDI Edina Invitevenue
100 Individual Medley SCY 1:09.17 2025-03-08 2025 MN EDI Minnesota Regional Championshipvenue
200 Individual Medley SCY 2:33.41 +34.02s to Sectionals 2025-03-09 2025 MN EDI Minnesota Regional Championshipvenue
50 Freestyle LCM 28.67 +3.18s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:03.18 +7.69s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
200 Freestyle LCM 2:24.24 +22.95s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 5:44.69 +87.10s to Sectionals 2024-06-22 2024 MN MAN Red White & Blue Invitationalvenue
800 Freestyle LCM 12:05.80 +187.41s to Sectionals 2024-06-23 2024 MN MAN Red White & Blue Invitationalvenue
50 Backstroke LCM 34.48 +8.39s to US Open 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:16.00 +14.01s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:46.67 +31.88s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Breaststroke LCM 1:31.97 +22.28s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
200 Individual Medley LCM 3:08.69 +52.50s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
400 Individual Medley LCM 6:36.18 +106.29s to Sectionals 2024-06-23 2024 MN MAN Red White & Blue Invitationalvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.55 flying 200 Medley Relay (leg 4) 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
50 Freestyle SCY 25.53 flying 200 Free Relay (leg 2) 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle SCY 57.38 flying 400 Free Relay (leg 2) 2025-03-21 2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle SCY 58.27 flying 400 Medley Relay (leg 4) 2025-03-22 2025 MN NSAC Short Course 11-14 State Champio
50 Breaststroke SCY 38.00 flying 200 Medley Relay (leg 2) 2024-12-08 2024 MN AQJT 14&U Single Age State Meet
100 Breaststroke SCY 1:21.92 flying 400 Medley Relay (leg 2) 2024-12-07 2024 MN AQJT 14&U Single Age State Meet
50 Freestyle LCM 27.92 flying 200 Free Relay (leg 2) 2025-07-20 2025 MN STRM Minnesota Regional Championship
50 Freestyle LCM 28.39 flying 200 Medley Relay (leg 4) 2025-07-19 2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.83

24.62
27.21

Front half 24.62s · back half 27.21s

200 Freestyle SCY 2:11.00

29.49
33.00
34.52
33.99

Front half 62.49s · back half 68.51s

100 Backstroke SCY 57.64

27.80
29.84

Front half 27.80s · back half 29.84s

200 Backstroke SCY 2:34.34

36.83
39.35
39.30
38.86

Front half 76.18s · back half 78.16s

100 Breaststroke SCY 1:19.81

38.00
41.81

Front half 38.00s · back half 41.81s

100 Butterfly SCY 1:16.50

36.65
39.85

Front half 36.65s · back half 39.85s

100 Individual Medley SCY 1:09.17

33.04
36.13

Front half 33.04s · back half 36.13s

200 Individual Medley SCY 2:33.41

33.72
37.72
46.22
35.75

Front half 71.44s · back half 81.97s

100 Freestyle LCM 1:03.18

30.63
32.55

Front half 30.63s · back half 32.55s

200 Freestyle LCM 2:24.24

32.57
36.97
37.61
37.09

Front half 69.54s · back half 74.70s

400 Freestyle LCM 5:44.69

37.44
43.25
44.31
45.02
44.74
44.36
44.41
41.16

Front half 170.02s · back half 174.67s

800 Freestyle LCM 12:05.80

40.95
45.51
46.46
46.86
42.62
50.54
46.72
46.87
44.96
46.96
44.56
46.73
45.34
44.97
44.23
41.52

Front half 366.53s · back half 359.27s

100 Backstroke LCM 1:16.00

37.45
38.55

Front half 37.45s · back half 38.55s

200 Backstroke LCM 2:46.67

40.05
42.20
43.07
41.35

Front half 82.25s · back half 84.42s

100 Breaststroke LCM 1:31.97

44.32
47.65

Front half 44.32s · back half 47.65s

200 Individual Medley LCM 3:08.69

43.46
47.97
57.50
39.76

Front half 91.43s · back half 97.26s

400 Individual Medley LCM 6:36.18

43.89
52.64
51.74
51.13
54.89
57.90
42.54
41.45

Front half 199.40s · back half 196.78s

Reaction time

fastest 0.79s average 0.795s slowest 0.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.60 5 swims
100 Freestyle SCY 51.83 3 swims
200 Freestyle SCY 2:11.00 5 swims
100 Backstroke SCY 57.64 2 swims
200 Backstroke SCY 2:34.34 2 swims
100 Breaststroke SCY 1:19.81 3 swims
100 Butterfly SCY 1:16.50 3 swims
100 Individual Medley SCY 1:09.17 2 swims
200 Individual Medley SCY 2:33.41 3 swims
50 Freestyle LCM 28.67 5 swims
100 Freestyle LCM 1:03.18 4 swims
200 Freestyle LCM 2:24.24 5 swims
400 Freestyle LCM 5:44.69 3 swims
800 Freestyle LCM 12:05.80 2 swims
50 Backstroke LCM 34.48 1 swim
100 Backstroke LCM 1:16.00 5 swims
200 Backstroke LCM 2:46.67 4 swims
100 Breaststroke LCM 1:31.97 4 swims
200 Individual Medley LCM 3:08.69 2 swims
400 Individual Medley LCM 6:36.18 1 swim