swimDemi Hou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.46 | +0.77s to B·+7.37s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Freestyle | SCY | 1:12.78 | +1.79s to B·+16.29s to Sectionals | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 200 Freestyle | SCY | 2:41.78 | +7.99s to B·+39.39s to Sectionals | 2024-10-19 | 2024 CA Lakewood Halloween Invite slow pool |
| 50 Backstroke | SCY | 39.10 | +2.51s to B·+12.81s to Futures | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 100 Backstroke | SCY | 1:25.37 | +8.18s to B·+23.98s to Sectionals | 2024-09-29 | 2024 DARE Metro Committee Sep Meet venue |
| 50 Breaststroke | SCY | 47.71 | +5.62s to B·+17.92s to Futures | 2026-03-08 | 2026 CA Arcadia Riptides "Last Ditch" Meet fast pool |
| 100 Breaststroke | SCY | 1:38.50 | +9.81s to B·+27.91s to Sectionals | 2024-11-10 | 2024 Downey Dolphins SC Meet venue |
| 50 Butterfly | SCY | 36.10 | +0.11s to B·+10.41s to Futures | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 200 Individual Medley | SCY | 2:57.20 | +4.71s to B·+40.71s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 50 Freestyle | LCM | 37.54 | +0.15s to B·+7.95s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 100 Freestyle | LCM | 1:28.43 | +7.24s to B·+24.04s to Sectionals | 2025-05-04 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 200 Freestyle | LCM | 3:01.16 | +5.67s to B·+42.17s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 100 Backstroke | LCM | 1:37.28 | +7.29s to B·+25.89s to Sectionals | 2025-05-04 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 100 Breaststroke | LCM | 1:51.32 | +8.93s to B·+30.33s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 50 Butterfly | LCM | 44.12 | +4.13s to B·+14.63s to Futures | 2026-05-03 | 26 ESA Dolphins Swim Team venue |
| 200 Individual Medley | LCM | 3:27.12 | +9.73s to B·+50.13s to Sectionals | 2025-05-04 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
383 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:57.20 | 383 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1404 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:01.16 | 382 |
| 100 BK LCM | 1:37.28 | 330 |
| 100 BR LCM | 1:51.32 | 328 |
| 200 IM LCM | 3:27.12 | 364 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:41.78
Front half 76.80s · back half 84.98s
200 Individual Medley SCY 2:57.20
Front half 85.61s · back half 91.59s
Progression
Faster times are higher. One card per event, all courses & history.