swimAmalya Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.62 | BB+0.23s to A·+3.53s to Sectionals | 2026-03-08 | 2026 CO NCS Winter District Championships venue |
| 100 Freestyle | SCY | 1:09.47 | B+0.08s to BB·+12.98s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 50 Backstroke | SCY | 33.96 | BB+0.67s to A·+7.67s to Futures | 2026-02-14 | Loveland Last Chance Sweetheart Meet venue |
| 100 Backstroke | SCY | 1:16.19 | BB+3.20s to A·+14.80s to Sectionals | 2026-03-08 | 2026 CO NCS Winter District Championships venue |
| 50 Breaststroke | SCY | 40.99 | B+0.10s to BB·+11.20s to Futures | 2025-01-01 | 2025 CO Loveland Holdiay Showdown |
| 100 Breaststroke | SCY | 1:28.39 | BB+6.20s to A·+17.80s to Sectionals | 2026-03-07 | 2026 CO NCS Winter District Championships venue |
| 50 Butterfly | SCY | 47.03 | +10.04s to B·+21.34s to Futures | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVII venue |
| 100 Individual Medley | SCY | 1:17.00 | BB+3.91s to A | 2026-03-08 | 2026 CO NCS Winter District Championships venue |
| 50 Freestyle | LCM | 35.71 | BB+2.32s to A·+6.12s to Sectionals | 2025-06-08 | 2025 CO FAST June Bonanza venue |
| 100 Freestyle | LCM | 1:25.43 | B+5.84s to BB·+21.04s to Sectionals | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 3:16.46 | +9.67s to B·+57.47s to Sectionals | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
| 50 Backstroke | LCM | 42.15 | B+0.46s to BB·+11.26s to Futures | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 100 Backstroke | LCM | 1:31.96 | BB+7.17s to A·+20.57s to Sectionals | 2025-06-07 | 2025 CO FAST June Bonanza venue |
| 50 Breaststroke | LCM | 49.83 | +0.04s to B·+15.04s to Futures | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 100 Breaststroke | LCM | 1:51.20 | +0.81s to B·+30.21s to Sectionals | 2025-06-08 | 2025 CO FAST June Bonanza venue |
| 50 Butterfly | LCM | 44.97 | +3.18s to B·+15.48s to Futures | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.48 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Backstroke | SCY | 32.05 | flat | 200 Medley Relay | 2025-03-09 | 2025 CO NCS Winter District Championships |
| 50 Breaststroke | SCY | 38.23 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1086 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.19 | 557 |
| 100 BR SCY | 1:28.39 | 529 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1924 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.96 | 628 |
| 50 BR SCY | 40.99 | 521 |
| 50 FL SCY | 47.03 | 204 |
| 100 IM SCY | 1:17.00 | 571 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 29.62
Front half 14.23s · back half 15.39s
100 Backstroke SCY 1:16.19
Front half 36.42s · back half 39.77s
100 Breaststroke SCY 1:28.39
Front half 42.06s · back half 46.33s
100 Individual Medley SCY 1:17.00
Front half 36.34s · back half 40.66s
100 Freestyle LCM 1:25.43
Front half 39.41s · back half 46.02s
200 Freestyle LCM 3:16.46
Front half 91.14s · back half 105.32s
100 Backstroke LCM 1:31.96
Front half 45.08s · back half 46.88s
100 Breaststroke LCM 1:51.20
Front half 52.30s · back half 58.90s
Progression
Faster times are higher. One card per event, all courses & history.