swimLars DeFrates
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.80 | B+0.91s to BB·+7.51s to Sectionals | 2025-09-13 | 2025 ST ASC Sprint Meetvenue |
| 100 Freestyle | SCY | 1:08.10 | +0.51s to B·+19.81s to Sectionals | 2025-09-13 | 2025 ST ASC Sprint Meetvenue |
| 200 Freestyle | SCY | 2:34.03 | +6.24s to B·+48.24s to Sectionals | 2025-09-13 | 2025 ST ASC Sprint Meetvenue |
| 50 Backstroke | SCY | 40.20 | +4.81s to B·+14.51s to Sectionals | 2024-10-26 | 2024 ST TXLA 11&Over Fall Kick Offvenue |
| 50 Breaststroke | SCY | 42.48 | +1.99s to B·+12.99s to Sectionals | 2024-09-22 | 2024 ST YMCA Swim Y'all September Sprintslow pool |
| 100 Breaststroke | SCY | 1:22.70 | B+4.41s to BB·+20.01s to Sectionals | 2025-09-13 | 2025 ST ASC Sprint Meetvenue |
| 100 Individual Medley | SCY | 1:19.58 | 2025-03-02 | 2025 ST YMCA Swim Y'all March Sprintslow pool | |
| 50 Freestyle | LCM | 33.90 | B+0.81s to BB·+8.31s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassifiedvenue |
| 100 Freestyle | LCM | 1:17.96 | B+5.37s to BB·+22.67s to Sectionals | 2025-05-10 | 2025 ST TXLA 11&O End of School Splashvenue |
| 50 Backstroke | LCM | 43.53 | +2.34s to B·+13.34s to Sectionals | 2025-04-13 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Backstroke | LCM | 1:39.33 | +11.94s to B·+34.84s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 50 Breaststroke | LCM | 43.58 | B+0.99s to BB·+9.39s to Sectionals | 2025-04-13 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Breaststroke | LCM | 1:36.19 | B+5.90s to BB·+23.80s to Sectionals | 2025-06-08 | 2025 ST TXLA 14&U Sprint Cupvenue |
| 200 Breaststroke | LCM | 3:34.85 | +1.46s to B·+54.46s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassifiedvenue |
| 200 Individual Medley | LCM | 3:17.57 | +7.18s to B·+59.88s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassifiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
688 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:34.85 | 354 |
| 200 IM LCM | 3:17.57 | 334 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
976 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:39.33 | 252 |
| 100 BR LCM | 1:36.19 | 390 |
| 200 IM LCM | 3:17.57 | 334 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.10
Front half 33.45s · back half 34.65s
200 Freestyle SCY 2:34.03
Front half 73.44s · back half 80.59s
100 Breaststroke SCY 1:22.70
Front half 39.20s · back half 43.50s
100 Individual Medley SCY 1:19.58 RT 1.21s
Front half 38.48s · back half 41.10s
100 Breaststroke LCM 1:36.19
Front half 44.75s · back half 51.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.