Laura Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.27 | A+0.78s to AA·+2.48s to Sectionals | 2022-12-17 | 2022 NBAC Christmas Invitational Meet venue |
| 100 Freestyle | SCY | 1:00.83 | BB+0.74s to A·+7.74s to Sectionals | 2022-12-18 | 2022 NBAC Christmas Invitational Meet venue |
| 200 Freestyle | SCY | 2:14.25 | BB+4.56s to A·+19.26s to Sectionals | 2022-12-16 | 2022 NBAC Christmas Invitational Meet venue |
| 500 Freestyle | SCY | 5:55.87 | BB+5.98s to A·+47.08s to Sectionals | 2022-03-25 | 2022 VA SRVA Shamrock Showdown venue |
| 50 Backstroke | SCY | 31.88 | BB+1.09s to A·+5.59s to Futures | 2022-12-15 | 2022 NBAC Christmas Invitational Meet venue |
| 100 Backstroke | SCY | 1:08.56 | BB+3.47s to A·+9.27s to Sectionals | 2022-12-17 | 2022 NBAC Christmas Invitational Meet venue |
| 200 Backstroke | SCY | 2:34.75 | B+1.66s to BB·+25.86s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 50 Breaststroke | SCY | 38.07 | BB+2.18s to A·+8.28s to Futures | 2022-12-15 | 2022 NBAC Christmas Invitational Meet venue |
| 100 Breaststroke | SCY | 1:20.20 | BB+5.21s to A·+12.01s to Sectionals | 2022-12-16 | 2022 NBAC Christmas Invitational Meet venue |
| 200 Breaststroke | SCY | 2:40.02 | A+5.43s to AA·+10.63s to Sectionals | 2019-11-15 | 2019 MR COND Age Group IMX Invitational |
| 50 Butterfly | SCY | 30.35 | BB+0.06s to A·+4.66s to Futures | 2022-12-15 | 2022 NBAC Christmas Invitational Meet venue |
| 100 Butterfly | SCY | 1:24.83 | +9.04s to B·+26.34s to Sectionals | 2021-02-05 | 2021 MR BGNW Marlins Fast February Time Trial |
| 200 Individual Medley | SCY | 2:28.47 | BB+3.68s to A·+17.78s to Sectionals | 2022-12-17 | 2022 NBAC Christmas Invitational Meet venue |
| 50 Freestyle | LCM | 35.69 | B+1.50s to BB·+7.40s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 100 Freestyle | LCM | 1:06.32 | A+1.03s to AA·+5.63s to Sectionals | 2022-05-13 | CT GRYM May LCM May Invite venue |
| 200 Freestyle | LCM | 2:44.59 | B+4.40s to BB·+33.70s to Sectionals | 2022-05-13 | CT GRYM May LCM May Invite venue |
| 100 Backstroke | LCM | 1:30.23 | +1.94s to B·+22.34s to Sectionals | 2022-06-25 | 2022 MR LIAC Summer Fun Invitational |
| 100 Breaststroke | LCM | 1:39.34 | B+6.35s to BB·+21.45s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 200 Breaststroke | LCM | 3:38.92 | +2.13s to B·+49.53s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2341 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.87 | 603 |
| 200 BK SCY | 2:34.75 | 486 |
| 200 BR SCY | 2:40.02 | 662 |
| 200 IM SCY | 2:28.47 | 590 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2517 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.25 | 577 |
| 100 BK SCY | 1:08.56 | 547 |
| 100 BR SCY | 1:20.20 | 519 |
| 100 FL SCY | 1:24.83 | 284 |
| 200 IM SCY | 2:28.47 | 590 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.83
Front half 28.61s · back half 32.22s
200 Freestyle SCY 2:14.25
Front half 63.16s · back half 71.09s
500 Freestyle SCY 5:55.87
Front half 174.21s · back half 181.66s
100 Backstroke SCY 1:08.56
Front half 32.93s · back half 35.63s
200 Backstroke SCY 2:34.75
100 Breaststroke SCY 1:20.20
Front half 37.71s · back half 42.49s
200 Breaststroke SCY 2:40.02
100 Butterfly SCY 1:24.83
Front half 40.56s · back half 44.27s
200 Individual Medley SCY 2:28.47
Front half 68.29s · back half 80.18s
100 Backstroke LCM 1:30.23
100 Breaststroke LCM 1:39.34
Front half 47.25s · back half 52.09s
Progression
Faster times are higher. One card per event, all courses & history.