swimSofia Vardoulias
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | BB+1.68s to A | 2022-01-14 | 2022 MR LIE Winterfest Swim Meet |
| 100 Freestyle | SCY | 1:02.82 | BB+0.73s to A | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 200 Freestyle | SCY | 2:21.00 | BB+5.81s to A | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 50 Backstroke | SCY | 31.57 | A+0.98s to AA | 2022-03-11 | 2022 MR Metro SC Junior Olympics |
| 100 Backstroke | SCY | 1:09.16 | BB+1.17s to A | 2022-04-08 | 2022 MR LIE Black vs. Blue Closed Meet |
| 50 Breaststroke | SCY | 39.16 | BB+2.17s to A | 2020-12-05 | 2020 MR LIE 12-U. Saturday Dec 5 Time Trial |
| 100 Breaststroke | SCY | 1:23.98 | BB+5.99s to A | 2022-04-08 | 2022 MR LIE Black vs. Blue Closed Meet |
| 50 Butterfly | SCY | 34.17 | B+0.08s to BB | 2022-02-11 | 2022 MR LIE Second Chance Challenge |
| 100 Butterfly | SCY | 1:16.81 | B+3.52s to BB | 2021-11-05 | 2021 MR LIE Fall Kickoff Invitational |
| 100 Individual Medley | SCY | 1:09.97 | 2022-04-08 | 2022 MR LIE Black vs. Blue Closed Meet | |
| 200 Individual Medley | SCY | 2:44.23 | B+0.14s to BB | 2022-02-11 | 2022 MR LIE Second Chance Challenge |
| 50 Freestyle | LCM | 1:52.72 | +74.63s to B | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 100 Freestyle | LCM | 1:15.80 | BB+4.81s to A | 2022-06-24 | 2022 MR LIE June Jamboree Invitational |
| 50 Backstroke | LCM | 42.42 | B+1.83s to BB | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 100 Backstroke | LCM | 1:36.77 | +4.18s to B | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 200 Backstroke | LCM | 2:40.43 | AA+3.44s to AAA | 2022-07-09 | 2022 MR LIE Summer Sizzler Invitational |
| 50 Breaststroke | LCM | 47.83 | B+2.24s to BB | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 200 Butterfly | LCM | 3:32.94 | +11.65s to B | 2022-06-24 | 2022 MR LIE June Jamboree Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1065 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:40.43 | 738 |
| 200 FL LCM | 3:32.94 | 327 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2525 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.00 | 546 |
| 100 BK SCY | 1:09.16 | 580 |
| 100 BR SCY | 1:23.98 | 496 |
| 100 FL SCY | 1:16.81 | 421 |
| 200 IM SCY | 2:44.23 | 482 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:21.00
50 Backstroke SCY 31.57 split/total mismatch
Front half 316.82s · back half -285.25s
100 Individual Medley SCY 1:09.97
200 Individual Medley SCY 2:44.23
200 Butterfly LCM 3:32.94
Front half 101.14s · back half 111.80s
Progression
Faster times are higher. One card per event, all courses & history.