swimKate McDowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.17 | A+0.48s to AA·+0.58s to Sectionals | 2023-06-30 | 2023 Keo Nakama Swim Meetvenue |
| 100 Freestyle | LCM | 1:04.93 | A+0.74s to AA·+0.54s to Sectionals | 2023-07-02 | 2023 Keo Nakama Swim Meetvenue |
| 100 Backstroke | LCM | 1:14.79 | BB+0.60s to A·+3.40s to Sectionals | 2023-07-01 | 2023 Keo Nakama Swim Meetvenue |
| 200 Backstroke | LCM | 2:36.13 | A+1.64s to AA·+2.74s to Sectionals | 2023-07-02 | 2023 Keo Nakama Swim Meetvenue |
| 100 Breaststroke | LCM | 1:26.12 | BB+1.83s to A·+5.13s to Sectionals | 2023-07-01 | 2023 Keo Nakama Swim Meetvenue |
| 200 Breaststroke | LCM | 3:08.98 | BB+4.89s to A·+14.12s to Sectionals | 2023-07-01 | 2023 Keo Nakama Swim Meetvenue |
| 200 Individual Medley | LCM | 2:42.97 | A+6.78s to AA·+5.98s to Sectionals | 2023-06-30 | 2023 Keo Nakama Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:07.58 | flying | 400 Free Relay (leg 2) | 2023-07-02 | 2023 Keo Nakama Swim Meet |
| 100 Backstroke | LCM | 1:14.79 | flat | 400 Medley Relay | 2023-07-01 | 2023 Keo Nakama Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1949 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:36.13 | 710 |
| 200 BR LCM | 3:08.98 | 578 |
| 200 IM LCM | 2:42.97 | 661 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1913 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:14.79 | 641 |
| 100 BR LCM | 1:26.12 | 611 |
| 200 IM LCM | 2:42.97 | 661 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke LCM 2:36.13
Front half 76.39s · back half 79.74s
200 Breaststroke LCM 3:08.98
Front half 89.29s · back half 99.69s
200 Individual Medley LCM 2:42.97
Front half 74.82s · back half 88.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.