Sophia Ng

Fage 17EZNCVANOVA

259 plausible swims · 47 meets · 2019-10-05 → 2026-03-08

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.69	AA+0.70s to AAA	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
100 Freestyle	SCY	55.74	AA+1.65s to AAA	2023-02-26	2023 Central District 13&O Championships fast pool
200 Freestyle	SCY	2:01.81	AA+4.82s to AAA	2023-02-24	2023 Central District 13&O Championships fast pool
500 Freestyle	SCY	5:26.68	AA+11.09s to AAA	2023-03-11	2023 Virginia Swimming SC Age Group Champions venue
1000 Freestyle	SCY	11:01.48	AA+8.59s to AAA	2024-03-03	2024 VSI SC Senior Championships venue
1650 Freestyle	SCY	18:37.66	AA+20.97s to AAA	2024-02-29	2024 VSI SC Senior Championships venue
50 Backstroke	SCY	35.28	+0.09s to B	2020-02-16	Central District 9-12 Year Old Championship slow pool
100 Backstroke	SCY	1:05.61	BB+1.72s to A	2023-02-25	2023 Central District 13&O Championships fast pool
200 Backstroke	SCY	2:16.09	A+3.30s to AA	2025-10-12	TAC v. NOVA Dual Meet - copied venue
50 Breaststroke	SCY	32.52	AA+0.33s to AAA	2026-03-08	2026 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:08.49	AA+1.20s to AAA	2026-03-06	2026 VSI SC Senior Championships venue
200 Breaststroke	SCY	2:27.74	AA+0.95s to AAA	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
50 Butterfly	SCY	36.77	+1.98s to B	2020-01-04	NOVA New Year's Kick Off BB-B-C Mini Meet slow pool
100 Butterfly	SCY	1:06.61	BB+3.12s to A	2023-10-28	NOVA Senior Classic venue
100 Individual Medley	SCY	1:18.02		2019-11-16	Bass Turkey Classic 2019 venue
200 Individual Medley	SCY	2:12.67	AA+2.08s to AAA	2026-03-08	2026 VSI SC Senior Championships venue
400 Individual Medley	SCY	4:44.92	AA+6.73s to AAA	2026-03-06	2026 VSI SC Senior Championships venue
50 Freestyle	LCM	29.83	A+0.14s to AA	2025-05-18	2025 EZ LC Speedo Super Sectional venue
100 Freestyle	LCM	1:04.24	AA+2.75s to AAA	2024-05-18	Freedom Splash venue
200 Freestyle	LCM	2:19.61	A+0.42s to AA	2023-06-30	NOVA Firecracker Meet slow pool
400 Freestyle	LCM	4:51.82	AA+10.73s to AAA	2025-05-17	2025 EZ LC Speedo Super Sectional venue
800 Freestyle	LCM	10:11.49	A+2.50s to AA	2023-07-23	2023 VA LC Age Group Championships venue
1500 Freestyle	LCM	19:32.56	A+11.17s to AA	2023-05-14	Freedom Splash venue
100 Backstroke	LCM	1:14.14	A+2.65s to AA	2023-07-01	NOVA Firecracker Meet slow pool
200 Backstroke	LCM	2:38.78	A+3.79s to AA	2023-07-02	NOVA Firecracker Meet slow pool
100 Breaststroke	LCM	1:21.32	A+0.63s to AA	2024-06-28	NOVA Firecracker Classic slow pool
200 Breaststroke	LCM	2:51.30	AA+3.91s to AAA	2024-07-21	2024 VA LC Senior Champs venue
100 Butterfly	LCM	1:16.14	BB+3.85s to A	2023-07-02	NOVA Firecracker Meet slow pool
200 Individual Medley	LCM	2:36.61	AA+6.72s to AAA	2023-04-29	NOVA LC Kick Off slow pool
400 Individual Medley	LCM	5:33.03	A+0.44s to AA	2024-07-19	2024 VA LC Senior Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3823 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:26.68	754
200 BK SCY	2:16.09	670
200 BR SCY	2:27.74	823
200 IM SCY	2:12.67	790
400 IM SCY	4:44.92	786
200 FL SCY	—	0

IMR 17-18 · SCY

3490 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.81	744
100 BK SCY	1:05.61	588
100 BR SCY	1:08.49	800
100 FL SCY	1:06.61	568
200 IM SCY	2:12.67	790

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.74

26.87

28.87

Front half 26.87s · back half 28.87s

200 Freestyle SCY 2:01.81

27.83

31.00

31.78

31.20

Front half 58.83s · back half 62.98s

500 Freestyle SCY 5:26.68

29.22

32.31

33.05

33.66

33.05

33.27

33.28

33.36

33.15

32.33

Front half 161.29s · back half 165.39s

1000 Freestyle SCY 11:01.48

28.25

31.53

32.67

32.97

33.18

33.26

33.79

33.66

33.52

33.73

33.56

33.83

33.90

33.63

33.83

33.65

33.40

33.76

32.10

Front half 326.09s · back half 335.39s

1650 Freestyle SCY 18:37.66

28.71

32.14

32.94

33.04

33.24

33.46

33.55

33.65

33.94

34.00

33.98

34.30

34.31

34.42

34.69

34.52

34.49

34.66

34.63

34.48

34.75

34.79

34.54

34.34

34.47

34.87

34.35

34.17

33.88

34.07

33.76

33.59

32.93

100 Backstroke SCY 1:05.61

32.23

33.38

Front half 32.23s · back half 33.38s

200 Backstroke SCY 2:16.09

32.49

34.30

34.67

34.63

Front half 66.79s · back half 69.30s

100 Breaststroke SCY 1:08.49

32.36

36.13

Front half 32.36s · back half 36.13s

200 Breaststroke SCY 2:27.74

33.22

37.56

38.35

38.61

Front half 70.78s · back half 76.96s

100 Butterfly SCY 1:06.61

30.56

36.05

Front half 30.56s · back half 36.05s

100 Individual Medley SCY 1:18.02

16.09

61.93

Front half 16.09s · back half 61.93s

200 Individual Medley SCY 2:12.67

28.39

34.63

38.60

31.05

Front half 63.02s · back half 69.65s

400 Individual Medley SCY 4:44.92

30.21

34.60

36.17

37.86

39.00

41.29

33.26

32.53

Front half 138.84s · back half 146.08s

200 Freestyle LCM 2:19.61

32.10

35.23

36.68

35.60

Front half 67.33s · back half 72.28s

400 Freestyle LCM 4:51.82

68.05

73.73

75.31

74.73

Front half 141.78s · back half 150.04s

800 Freestyle LCM 10:11.49

33.35

37.24

37.90

37.99

37.92

38.25

38.42

38.65

38.90

39.30

39.39

39.62

38.86

39.47

39.14

37.09

Front half 299.72s · back half 311.77s

1500 Freestyle LCM 19:32.56

33.68

37.65

38.31

38.68

38.04

38.75

38.35

39.00

38.44

39.13

38.65

39.74

39.08

40.02

39.15

39.63

39.66

39.65

39.63

39.96

39.90

39.53

39.88

40.44

39.95

39.98

39.81

40.40

39.70

37.77

Front half 576.67s · back half 595.89s

100 Backstroke LCM 1:14.14

36.16

37.98

Front half 36.16s · back half 37.98s

200 Backstroke LCM 2:38.78

37.49

39.92

40.86

40.51

Front half 77.41s · back half 81.37s

100 Breaststroke LCM 1:21.32

39.11

42.21

Front half 39.11s · back half 42.21s

200 Breaststroke LCM 2:51.30

38.83

42.80

45.08

44.59

Front half 81.63s · back half 89.67s

100 Butterfly LCM 1:16.14

34.64

41.50

Front half 34.64s · back half 41.50s

200 Individual Medley LCM 2:36.61

35.17

42.07

44.71

34.66

Front half 77.24s · back half 79.37s

400 Individual Medley LCM 5:33.03

35.23

43.19

45.01

43.74

46.08

47.07

36.97

35.74

Front half 167.17s · back half 165.86s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.69 13 swims

100 Freestyle SCY 55.74 14 swims

200 Freestyle SCY 2:01.81 11 swims

500 Freestyle SCY 5:26.68 5 swims

1000 Freestyle SCY 11:01.48 6 swims

1650 Freestyle SCY 18:37.66 3 swims

50 Backstroke SCY 35.28 2 swims

100 Backstroke SCY 1:05.61 10 swims

200 Backstroke SCY 2:16.09 6 swims

50 Breaststroke SCY 32.52 8 swims

100 Breaststroke SCY 1:08.49 16 swims

200 Breaststroke SCY 2:27.74 19 swims

50 Butterfly SCY 36.77 1 swim

100 Butterfly SCY 1:06.61 4 swims

100 Individual Medley SCY 1:18.02 2 swims

200 Individual Medley SCY 2:12.67 17 swims

400 Individual Medley SCY 4:44.92 10 swims

50 Freestyle LCM 29.83 16 swims

100 Freestyle LCM 1:04.24 10 swims

200 Freestyle LCM 2:19.61 8 swims

400 Freestyle LCM 4:51.82 5 swims

800 Freestyle LCM 10:11.49 3 swims

1500 Freestyle LCM 19:32.56 4 swims

100 Backstroke LCM 1:14.14 9 swims

200 Backstroke LCM 2:38.78 7 swims

100 Breaststroke LCM 1:21.32 16 swims

200 Breaststroke LCM 2:51.30 13 swims

100 Butterfly LCM 1:16.14 4 swims

200 Individual Medley LCM 2:36.61 11 swims

400 Individual Medley LCM 5:33.03 5 swims