Valerie/Val Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.02 | BB+2.03s to A·+3.43s to Sectionals | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 100 Freestyle | SCY | 1:03.83 | B+0.34s to BB·+8.34s to Sectionals | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Freestyle | SCY | 2:19.01 | B+1.02s to BB·+19.32s to Sectionals | 2024-11-23 | 2024 NE NSSC Prelims/Finals at PA venue |
| 500 Freestyle | SCY | 6:15.58 | B+5.89s to BB·+57.89s to Sectionals | 2024-11-23 | 2024 NE NSSC Prelims/Finals at PA venue |
| 100 Backstroke | SCY | 1:15.36 | +0.97s to B·+12.97s to Sectionals | 2024-10-13 | 2024 NE CRA October Distance & Specialty Meet venue |
| 200 Backstroke | SCY | 2:37.40 | B+7.21s to BB·+20.71s to Sectionals | 2024-10-12 | 2024 NE CRA October Distance & Specialty Meet venue |
| 50 Breaststroke | SCY | 38.50 | B+0.61s to BB·+4.01s to Sectionals | 2025-03-09 | 2025 NE GS NE Cup Championship venue |
| 100 Butterfly | SCY | 1:17.35 | +3.46s to B·+16.76s to Sectionals | 2025-03-08 | 2025 NE GS NE Cup Championship venue |
| 200 Individual Medley | SCY | 2:41.03 | B+6.74s to BB·+25.04s to Sectionals | 2025-03-09 | 2025 NE GS NE Cup Championship venue |
| 50 Freestyle | LCM | 33.54 | B+0.05s to BB·+4.45s to Sectionals | 2025-05-11 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 100 Freestyle | LCM | 1:17.05 | B+4.46s to BB·+14.16s to Sectionals | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 200 Freestyle | LCM | 2:52.95 | +3.66s to B·+37.56s to Sectionals | 2025-05-11 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 50 Backstroke | LCM | 43.18 | +1.39s to B·+9.39s to Sectionals | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 100 Backstroke | LCM | 1:32.53 | +5.94s to B·+21.04s to Sectionals | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 200 Individual Medley | LCM | 3:13.34 | +3.15s to B·+38.35s to Sectionals | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1371 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.58 | 496 |
| 200 BK SCY | 2:37.40 | 433 |
| 200 IM SCY | 2:41.03 | 442 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1693 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.01 | 500 |
| 100 BK SCY | 1:15.36 | 388 |
| 100 FL SCY | 1:17.35 | 363 |
| 200 IM SCY | 2:41.03 | 442 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.83
Front half 29.81s · back half 34.02s
200 Freestyle SCY 2:19.01
Front half 65.68s · back half 73.33s
500 Freestyle SCY 6:15.58
Front half 183.27s · back half 192.31s
100 Backstroke SCY 1:15.36
Front half 37.25s · back half 38.11s
200 Backstroke SCY 2:37.40
Front half 77.88s · back half 79.52s
100 Butterfly SCY 1:17.35
Front half 35.24s · back half 42.11s
200 Individual Medley SCY 2:41.03
Front half 79.49s · back half 81.54s
100 Freestyle LCM 1:17.05
Front half 36.19s · back half 40.86s
200 Freestyle LCM 2:52.95
Front half 83.44s · back half 89.51s
100 Backstroke LCM 1:32.53
Front half 45.29s · back half 47.24s
200 Individual Medley LCM 3:13.34
Front half 93.67s · back half 99.67s
Progression
Faster times are higher. One card per event, all courses & history.