swimstats

Sephira Addo

Fage 15STWLOO

257 plausible swims · 50 meets · 2024-01-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.22 AA+0.83s to AAA·+1.33s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
100 Freestyle SCY 57.59 AA+2.50s to AAA·+3.50s to Sectionals 2025-10-12 2025 ST ASC Bob Thompson Openvenue
200 Freestyle SCY 2:12.42 BB+2.73s to A·+15.73s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
500 Freestyle SCY 6:11.89 BB+22.00s to A·+62.00s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
50 Backstroke SCY 33.66 B+0.27s to BB·+5.07s to Sectionals 2025-02-09 2025 ST AQTX STX Champs Northvenue
100 Backstroke SCY 1:12.38 B+1.89s to BB·+11.59s to Sectionals 2024-12-08 2024 ST WLOO Winter Invitevenue
200 Backstroke SCY 2:37.00 B+3.91s to BB·+23.71s to Sectionals 2025-09-21 2025 ST WLOO SC Season Startervenue
50 Breaststroke SCY 35.87 A+1.48s to AA·+2.28s to Sectionals 2025-12-06 2025 ST LSAC 5th Annual Gracelandvenue
100 Breaststroke SCY 1:19.43 BB+4.44s to A·+8.54s to Sectionals 2025-02-09 2025 ST AQTX STX Champs Northvenue
200 Breaststroke SCY 3:00.16 B+5.47s to BB·+23.87s to Sectionals 2025-09-27 2025 ST ASC IMR IMX Challengevenue
50 Butterfly SCY 27.96 AA+0.17s to AAA·+0.57s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSvenue
100 Butterfly SCY 1:00.35 AA+0.76s to AAA·+1.26s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
200 Butterfly SCY 3:03.21 +15.02s to B·+51.02s to Sectionals 2024-11-17 2024 ST ASC Turkey Bashvenue
100 Individual Medley SCY 1:07.49 2025-12-06 2025 ST LSAC 5th Annual Gracelandvenue
200 Individual Medley SCY 2:26.23 BB+1.44s to A·+13.64s to Sectionals 2025-10-12 2025 ST ASC Bob Thompson Openvenue
400 Individual Medley SCY 5:28.55 BB+17.56s to A·+49.86s to Sectionals 2026-02-01 2026 ST WLOO February Splashvenue
50 Freestyle LCM 28.99 AAA+1.40s to AAAA·+0.60s to Sectionals 2025-07-13 2025 ST AAAA STAGS LC Championshipvenue
100 Freestyle LCM 1:05.77 A+0.48s to AA·+4.48s to Sectionals 2026-05-23 2026 ST ASC Spring Showcasevenue
200 Freestyle LCM 2:24.21 A+2.52s to AA·+12.12s to Sectionals 2026-07-25 2026 ST NEAT LC Senior Champsvenue
400 Freestyle LCM 5:42.81 B+5.82s to BB·+64.02s to Sectionals 2025-06-22 2025 ST WLOO LC Last Chanceslow pool
50 Backstroke LCM 38.70 BB+2.41s to A·+5.81s to Sectionals 2025-06-15 2025 ST ASC Firecrackervenue
100 Backstroke LCM 1:22.31 B+0.32s to BB·+12.52s to Sectionals 2024-06-29 2024 ST HPAC Long Course STX Championshipvenue
200 Backstroke LCM 3:02.72 B+6.33s to BB·+30.73s to Sectionals 2025-04-13 2025 ST TXLA 11& Over Long Course Kick Offvenue
50 Breaststroke LCM 39.87 A+1.18s to AA·+1.58s to Sectionals 2025-07-12 2025 ST AAAA STAGS LC Championshipvenue
100 Breaststroke LCM 1:33.55 B+0.56s to BB·+12.96s to Sectionals 2026-04-19 2026 ST WLOO Classicvenue
200 Breaststroke LCM 3:27.37 B+6.08s to BB·+31.38s to Sectionals 2025-04-13 2025 ST TXLA 11& Over Long Course Kick Offvenue
50 Butterfly LCM 30.21 AAA+0.32s to AAAA·Sectionals ✓+0.72s to Futures 2026-06-19 2026 ST ASC Firecrackervenue
100 Butterfly LCM 1:07.64 AA+0.25s to AAA·+0.25s to Sectionals 2026-07-26 2026 ST NEAT LC Senior Champsvenue
200 Butterfly LCM 2:51.04 BB+7.45s to A·+19.75s to Sectionals 2026-07-25 2026 ST NEAT LC Senior Champsvenue
200 Individual Medley LCM 2:48.01 BB+1.32s to A·+16.62s to Sectionals 2025-06-15 2025 ST ASC Firecrackervenue
400 Individual Medley LCM 6:33.24 B+8.85s to BB·+73.55s to Sectionals 2024-06-23 2024 ST WLOO LC Last Chanceslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.23 flat 200 Free Relay 2025-10-12 2025 ST ASC Bob Thompson Open
50 Freestyle SCY 26.09 flying 200 Free Relay (leg 4) 2026-02-20 2026 ST AAAA SC STAGS
50 Freestyle SCY 26.65 flying 200 Medley Relay (leg 4) 2025-10-11 2025 ST ASC Bob Thompson Open
100 Freestyle SCY 1:02.01 flat 400 Free Relay 2024-02-16 2024 ST STAGS Championships
100 Freestyle SCY 58.73 flying 400 Free Relay (leg 4) 2026-02-21 2026 ST AAAA SC STAGS
100 Backstroke SCY 1:15.21 flat 400 Medley Relay 2025-02-09 2025 ST AQTX STX Champs North
50 Breaststroke SCY 37.60 flying 200 Medley Relay (leg 2) 2024-10-19 2024 ST ASC Bob Thompson Open
100 Butterfly SCY 1:03.08 flying 400 Medley Relay (leg 3) 2026-02-22 2026 ST AAAA SC STAGS
50 Freestyle LCM 29.33 flat 200 Free Relay 2026-07-24 2026 ST NEAT LC Senior Champs
50 Freestyle LCM 29.16 flying 200 Medley Relay (leg 4) 2025-07-19 2025 Texas Age Group Championships
50 Freestyle LCM 30.16 flying 200 Free Relay (leg 4) 2024-07-14 2024 ST Long Course STAGS Championship
100 Freestyle LCM 1:10.52 flat 400 Free Relay 2026-07-26 2026 ST NEAT LC Senior Champs
100 Freestyle LCM 1:14.22 flying 400 Free Relay (leg 2) 2024-06-15 2024 ST ASC Firecracker
100 Freestyle LCM 1:11.88 flying 400 Medley Relay (leg 4) 2024-06-14 2024 ST ASC Firecracker
200 Freestyle LCM 2:29.76 flying 800 Free Relay (leg 2) 2025-07-16 2025 Texas Age Group Championships
100 Backstroke LCM 1:23.90 flat 400 Medley Relay 2024-07-12 2024 ST Long Course STAGS Championship
100 Breaststroke LCM 1:35.08 flying 400 Medley Relay (leg 2) 2024-06-30 2024 ST HPAC Long Course STX Championship
100 Butterfly LCM 1:17.07 flying 400 Medley Relay (leg 3) 2026-07-25 2026 ST NEAT LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3012 points (6/6 events)

EventTime Points
400 FR LCM 5:42.81 469
200 BK LCM 3:02.72 450
200 BR LCM 3:27.37 454
200 FL LCM 2:51.04 558
200 IM LCM 2:48.01 621
400 IM LCM 6:33.24 460

IMR 15-16 · LCM

3111 points (5/5 events)

EventTime Points
200 FR LCM 2:24.21 681
100 BK LCM 1:22.31 496
100 BR LCM 1:33.55 494
100 FL LCM 1:07.64 819
200 IM LCM 2:48.01 621

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.59

27.45
30.14

Front half 27.45s · back half 30.14s

200 Freestyle SCY 2:12.42

29.60
33.36
35.34
34.12

Front half 62.96s · back half 69.46s

500 Freestyle SCY 6:11.89

32.21
74.53
38.13
37.69
37.81
38.03
38.33
75.16

Front half 182.56s · back half 189.33s

100 Breaststroke SCY 1:19.43

37.68
41.75

Front half 37.68s · back half 41.75s

200 Breaststroke SCY 3:00.16

39.74
46.03
47.95
46.44

Front half 85.77s · back half 94.39s

100 Butterfly SCY 1:00.35

28.17
32.18

Front half 28.17s · back half 32.18s

200 Butterfly SCY 3:03.21

40.55
48.29
51.56
42.81

Front half 88.84s · back half 94.37s

100 Individual Medley SCY 1:07.49

31.36
36.13

Front half 31.36s · back half 36.13s

200 Individual Medley SCY 2:26.23

29.64
40.12
43.49
32.98

Front half 69.76s · back half 76.47s

100 Freestyle LCM 1:05.77

31.88
33.89

Front half 31.88s · back half 33.89s

200 Freestyle LCM 2:24.21

33.49
36.37
37.78
36.57

Front half 69.86s · back half 74.35s

200 Backstroke LCM 3:02.72

89.06
93.66

Front half 89.06s · back half 93.66s

200 Breaststroke LCM 3:27.37

99.72
107.65

Front half 99.72s · back half 107.65s

100 Butterfly LCM 1:07.64

31.24
36.40

Front half 31.24s · back half 36.40s

200 Butterfly LCM 2:51.04

34.29
41.50
46.57
48.68

Front half 75.79s · back half 95.25s

200 Individual Medley LCM 2:48.01

33.54
46.37
49.88
38.22

Front half 79.91s · back half 88.10s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 14 swims
100 Freestyle SCY 57.59 15 swims
200 Freestyle SCY 2:12.42 12 swims
500 Freestyle SCY 6:11.89 2 swims
50 Backstroke SCY 33.66 9 swims
100 Backstroke SCY 1:12.38 9 swims
200 Backstroke SCY 2:37.00 2 swims
50 Breaststroke SCY 35.87 7 swims
100 Breaststroke SCY 1:19.43 13 swims
200 Breaststroke SCY 3:00.16 2 swims
50 Butterfly SCY 27.96 9 swims
100 Butterfly SCY 1:00.35 16 swims
200 Butterfly SCY 3:03.21 1 swim
100 Individual Medley SCY 1:07.49 5 swims
200 Individual Medley SCY 2:26.23 15 swims
400 Individual Medley SCY 5:28.55 3 swims
50 Freestyle LCM 28.99 20 swims
100 Freestyle LCM 1:05.77 15 swims
200 Freestyle LCM 2:24.21 12 swims
400 Freestyle LCM 5:42.81 3 swims
50 Backstroke LCM 38.70 2 swims
100 Backstroke LCM 1:22.31 8 swims
200 Backstroke LCM 3:02.72 2 swims
50 Breaststroke LCM 39.87 6 swims
100 Breaststroke LCM 1:33.55 12 swims
200 Breaststroke LCM 3:27.37 5 swims
50 Butterfly LCM 30.21 6 swims
100 Butterfly LCM 1:07.64 16 swims
200 Butterfly LCM 2:51.04 3 swims
200 Individual Medley LCM 2:48.01 10 swims
400 Individual Medley LCM 6:33.24 1 swim