Cara Braden

Fage 15PVVANCAPNCAPANCAUSR

68 plausible swims · 16 meets · 2021-11-05 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.61 AA+0.22s to AAA·+0.82s to Sectionals 2025-12-07 2025 PV Turkey Claus Showdownvenue
100 Freestyle SCY 58.57 A+0.98s to AA·+5.48s to Sectionals 2025-12-06 2025 PV Turkey Claus Showdownvenue
200 Freestyle SCY 2:05.90 A+1.61s to AA·+10.91s to Sectionals 2025-12-05 2025 PV Turkey Claus Showdownvenue
500 Freestyle SCY 5:40.96 A+5.67s to AA·+32.17s to Sectionals 2025-11-14 2025 PV November Open - Franconiavenue
1000 Freestyle SCY 11:01.47 AA+1.58s to AAA·+22.48s to Sectionals 2026-03-05 2026 PV Short Course Open Championshipsvenue
1650 Freestyle SCY 19:29.63 A+2.44s to AA·+100.24s to Sectionals 2026-01-03 2026 PV Janaury Distancevenue
50 Backstroke SCY 28.07 AAA+1.08s to AAAA·+1.78s to Futures 2026-03-06 2026 PV Short Course Open Championshipsvenue
100 Backstroke SCY 1:00.95 AA+1.26s to AAA·+1.66s to Sectionals 2025-12-13 2025 Katie Ledecky Invitationalvenue
200 Backstroke SCY 2:13.81 AA+4.32s to AAA·+4.92s to Sectionals 2025-12-05 2025 PV Turkey Claus Showdownvenue
100 Breaststroke SCY 1:20.68 BB+5.69s to A·+12.49s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
200 Breaststroke SCY 2:54.28 BB+12.99s to A·+24.89s to Sectionals 2025-11-16 2025 PV November Open - Franconiavenue
50 Butterfly SCY 27.87 AA+0.08s to AAA·+2.18s to Futures 2026-03-07 2026 PV Short Course Open Championshipsvenue
100 Butterfly SCY 1:06.47 BB+1.48s to A·+7.98s to Sectionals 2025-12-05 2025 PV Turkey Claus Showdownvenue
200 Individual Medley SCY 2:20.88 A+2.09s to AA·+10.19s to Sectionals 2026-02-09 2026 METRO Championshipsvenue
50 Freestyle LCM 29.54 AA+0.55s to AAA·+1.25s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
100 Freestyle LCM 1:08.06 A+2.77s to AA·+7.37s to Sectionals 2026-04-25 2026 Machine Long Course Classicvenue
200 Freestyle LCM 2:29.05 BB+1.26s to A·+18.16s to Sectionals 2026-04-26 2026 Machine Long Course Classicvenue
400 Freestyle LCM 5:20.72 BB+9.63s to A·+43.03s to Sectionals 2026-05-02 Early Bird LCvenue
800 Freestyle LCM 10:07.24 AA+19.75s to AAA·+37.25s to Sectionals 2026-07-09 2026 PV LC Open Championshipsvenue
50 Backstroke LCM 31.55 AAAA·+0.66s to Futures 2026-07-10 2026 PV LC Open Championshipsvenue
100 Backstroke LCM 1:08.48 AAA+2.19s to AAAA·+0.59s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
200 Backstroke LCM 2:31.33 AA+2.14s to AAA·+5.14s to Sectionals 2026-07-12 2026 PV LC Open Championshipsvenue
100 Breaststroke LCM 1:36.91 B+3.92s to BB·+19.02s to Sectionals 2026-04-25 2026 Machine Long Course Classicvenue
200 Breaststroke LCM 3:26.18 B+4.89s to BB·+36.79s to Sectionals 2026-04-26 2026 Machine Long Course Classicvenue
50 Butterfly LCM 31.10 AAA+1.21s to AAAA·+1.61s to Futures 2026-07-09 2026 PV LC Open Championshipsvenue
100 Butterfly LCM 1:15.31 BB+1.82s to A·+9.02s to Sectionals 2026-05-31 Maryland State LC Championshipvenue
200 Butterfly LCM 2:54.91 BB+11.32s to A·+25.82s to Sectionals 2026-04-25 2026 Machine Long Course Classicvenue
200 Individual Medley LCM 2:42.47 A+2.68s to AA·+14.08s to Sectionals 2026-01-19 NOVA LC Winter Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 27.52 flat 200 Medley Relay 2026-02-09 2026 METRO Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3037 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:20.72 573
200 BK LCM 2:31.33 793
200 BR LCM 3:26.18 462
200 FL LCM 2:54.91 522
200 IM LCM 2:42.47 687
400 IM LCM 0

IMR 15-16 · SCY

3271 points (5/5 events)

EventTime Points
200 FR SCY 2:05.90 700
100 BK SCY 1:00.95 779
100 BR SCY 1:20.68 510
100 FL SCY 1:06.47 591
200 IM SCY 2:20.88 691

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.57

28.15
30.42

Front half 28.15s · back half 30.42s

200 Freestyle SCY 2:05.90

28.82
32.82
33.26
31.00

Front half 61.64s · back half 64.26s

500 Freestyle SCY 5:40.96

30.06
33.41
34.64
35.03
35.38
34.57
34.78
35.04
34.53
33.52

Front half 168.52s · back half 172.44s

1000 Freestyle SCY 11:01.47

28.64
31.93
33.79
33.64
33.32
33.68
33.71
33.51
33.67
33.74
34.08
33.70
33.40
33.81
33.72
33.23
33.15
33.00
33.11
30.64

Front half 329.63s · back half 331.84s

1650 Freestyle SCY 19:29.63

30.80
34.65
35.24
35.31
35.40
35.36
35.32
35.64
35.24
36.04
35.83
35.17
35.87
36.51
36.01
35.77
35.96
35.73
36.06
36.02
35.67
35.88
35.77
36.10
34.97
35.50
35.97
35.98
35.43
35.59
36.15
35.35
33.34

100 Backstroke SCY 1:00.95

29.69
31.26

Front half 29.69s · back half 31.26s

200 Backstroke SCY 2:13.81

30.49
34.12
35.24
33.96

Front half 64.61s · back half 69.20s

100 Breaststroke SCY 1:20.68

38.89
41.79

Front half 38.89s · back half 41.79s

200 Breaststroke SCY 2:54.28

40.62
44.56
45.30
43.80

Front half 85.18s · back half 89.10s

100 Butterfly SCY 1:06.47

30.70
35.77

Front half 30.70s · back half 35.77s

200 Individual Medley SCY 2:20.88

30.49
34.00
44.54
31.85

Front half 64.49s · back half 76.39s

200 Freestyle LCM 2:29.05

72.26
76.79

Front half 72.26s · back half 76.79s

400 Freestyle LCM 5:20.72

34.79
41.08
41.48
41.76
40.73
41.33
39.71
39.84

Front half 159.11s · back half 161.61s

800 Freestyle LCM 10:07.24

33.24
37.94
30.04
47.63
38.91
39.22
38.63
38.78
38.87
38.30
38.83
38.15
38.10
37.35
34.66
38.59

Front half 304.39s · back half 302.85s

100 Backstroke LCM 1:08.48

33.50
34.98

Front half 33.50s · back half 34.98s

200 Backstroke LCM 2:31.33

35.71
39.31
39.52
36.79

Front half 75.02s · back half 76.31s

200 Breaststroke LCM 3:26.18

100.23
105.95

Front half 100.23s · back half 105.95s

100 Butterfly LCM 1:15.31

35.26
40.05

Front half 35.26s · back half 40.05s

200 Butterfly LCM 2:54.91

82.36
92.55

Front half 82.36s · back half 92.55s

200 Individual Medley LCM 2:42.47

33.90
42.58
50.40
35.59

Front half 76.48s · back half 85.99s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.61 4 swims
100 Freestyle SCY 58.57 2 swims
200 Freestyle SCY 2:05.90 4 swims
500 Freestyle SCY 5:40.96 1 swim
1000 Freestyle SCY 11:01.47 2 swims
1650 Freestyle SCY 19:29.63 1 swim
50 Backstroke SCY 28.07 4 swims
100 Backstroke SCY 1:00.95 5 swims
200 Backstroke SCY 2:13.81 4 swims
100 Breaststroke SCY 1:20.68 1 swim
200 Breaststroke SCY 2:54.28 1 swim
50 Butterfly SCY 27.87 3 swims
100 Butterfly SCY 1:06.47 1 swim
200 Individual Medley SCY 2:20.88 3 swims
50 Freestyle LCM 29.54 4 swims
100 Freestyle LCM 1:08.06 1 swim
200 Freestyle LCM 2:29.05 1 swim
400 Freestyle LCM 5:20.72 1 swim
800 Freestyle LCM 10:07.24 2 swims
50 Backstroke LCM 31.55 4 swims
100 Backstroke LCM 1:08.48 4 swims
200 Backstroke LCM 2:31.33 4 swims
100 Breaststroke LCM 1:36.91 1 swim
200 Breaststroke LCM 3:26.18 1 swim
50 Butterfly LCM 31.10 3 swims
100 Butterfly LCM 1:15.31 2 swims
200 Butterfly LCM 2:54.91 1 swim
200 Individual Medley LCM 2:42.47 3 swims