Emily Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.21 | BB+1.82s to A·+6.42s to Sectionals | 2026-01-17 | 2026 MR LIE Winterfest Invitational venue |
| 100 Freestyle | SCY | 1:09.29 | BB+5.20s to A·+16.20s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 200 Freestyle | SCY | 2:41.93 | B+10.24s to BB·+46.94s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational venue |
| 50 Backstroke | SCY | 37.47 | B+1.38s to BB·+11.18s to Futures | 2026-01-18 | 2026 MR LIE Winterfest Invitational venue |
| 100 Backstroke | SCY | 1:12.56 | A+2.97s to AA·+13.27s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 50 Breaststroke | SCY | 49.77 | +5.78s to B·+19.98s to Futures | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 50 Butterfly | SCY | 37.19 | +0.20s to B·+11.50s to Futures | 2026-01-17 | 2026 MR LIE Winterfest Invitational venue |
| 100 Butterfly | SCY | 1:29.28 | +3.19s to B·+30.79s to Sectionals | 2026-01-18 | 2026 MR LIE Winterfest Invitational venue |
| 200 Individual Medley | SCY | 3:03.99 | B+13.20s to BB·+53.30s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1395 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.56 | 644 |
| 100 FL SCY | 1:29.28 | 331 |
| 200 IM SCY | 3:03.99 | 420 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
1596 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:41.93 | 426 |
| 50 BK SCY | 37.47 | 467 |
| 50 BR SCY | 49.77 | 291 |
| 50 FL SCY | 37.19 | 412 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.29
200 Freestyle SCY 2:41.93
Front half 74.63s · back half 87.30s
100 Butterfly SCY 1:29.28
Front half 42.12s · back half 47.16s
200 Individual Medley SCY 3:03.99
Front half 85.47s · back half 98.52s
Progression
Faster times are higher. One card per event, all courses & history.