swimCassandra Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:14.52 | B+5.13s to BB·+19.03s to Sectionals | 2026-01-01 | scenic city tri meet 11 5 results |
| 100 Backstroke | SCY | 1:22.76 | B+2.97s to BB·+20.37s to Sectionals | 2026-01-01 | scenic city tri meet 11 5 results |
| 50 Butterfly | SCY | 37.14 | +0.15s to B·+9.05s to Sectionals | 2026-01-01 | scenic city tri meet 11 5 results |
| 200 Individual Medley | SCY | 3:13.82 | +9.83s to B·+57.83s to Sectionals | 2026-01-01 | scenic city tri meet 11 5 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
794 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.76 | 434 |
| 200 IM SCY | 3:13.82 | 360 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
414 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 FL SCY | 37.14 | 414 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.52 split/total mismatch
Front half 35.38s · back half 39.14s
100 Backstroke SCY 1:22.76 split/total mismatch
Front half 40.06s · back half 42.70s
200 Individual Medley SCY 3:13.82 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.