Lauren Howell

Fage 12MWOZSDOK

61 plausible swims · 10 meets · 2000-08-05 → 2012-06-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.57 AA+0.58s to AAA·+2.28s to Sectionals 2012-02-26 Ozark Division I Championship, 2/24
100 Freestyle SCY 1:00.24 AA+1.55s to AAA·+5.75s to Sectionals 2012-01-28 January Thaw Pentathlon Swim Meet
200 Freestyle SCY 2:10.50 AA+2.11s to AAA·+12.61s to Sectionals 2012-02-26 Ozark Division I Championship, 2/24
500 Freestyle SCY 6:03.57 A+4.38s to AA·+48.58s to Sectionals 2012-01-20 2012 FAST Winter Invitational
50 Backstroke SCY 31.42 AA+0.93s to AAA·+4.13s to Sectionals 2012-02-26 Ozark Division I Championship, 2/24
100 Backstroke SCY 1:12.73 A+3.14s to AA·+12.24s to Sectionals 2012-01-20 2012 FAST Winter Invitational
50 Breaststroke SCY 39.18 BB+1.49s to A·+8.49s to Sectionals 2012-01-20 2012 FAST Winter Invitational
100 Breaststroke SCY 1:22.75 BB+0.56s to A·+13.26s to Sectionals 2012-02-11 Ozark Division II
50 Butterfly SCY 29.49 AA+0.40s to AAA·+2.80s to Sectionals 2012-02-26 Ozark Division I Championship, 2/24
100 Butterfly SCY 1:20.48 B+1.29s to BB·+20.89s to Sectionals 2011-01-01 HEAT Swimming
100 Individual Medley SCY 1:08.34 AA+1.35s to AAA 2012-02-26 Ozark Division I Championship, 2/24
200 Individual Medley SCY 2:36.50 A+5.41s to AA·+23.51s to Sectionals 2012-01-20 2012 FAST Winter Invitational
50 Freestyle LCM 30.61 AAA+1.32s to AAAA·+1.82s to Sectionals 2011-07-29 2011 Ozark Long Course Championship
100 Freestyle LCM 1:09.53 AA+2.24s to AAA·+7.74s to Sectionals 2012-06-01 Meet Me in St. Louis
200 Freestyle LCM 2:30.87 AA+4.08s to AAA·+17.78s to Sectionals 2012-06-01 Meet Me in St. Louis
400 Freestyle LCM 5:35.92 A+13.13s to AA·+53.53s to Sectionals 2011-07-29 2011 Ozark Long Course Championship
50 Backstroke LCM 38.48 A+1.59s to AA·+6.99s to Sectionals 2012-06-01 Meet Me in St. Louis
100 Backstroke LCM 1:13.78 AAA+0.89s to AAAA·+3.29s to Sectionals 2000-08-05 2025 Central Zone 14 & Under Championship Meevenue
200 Backstroke LCM 2:40.23 AAA+4.14s to AAAA·+8.84s to Sectionals 2000-08-06 2025 Central Zone 14 & Under Championship Meevenue
50 Breaststroke LCM 46.52 B+0.33s to BB·+10.93s to Sectionals 2011-06-17 2011 Parkway Swim Club Summer Sizzler
100 Breaststroke LCM 1:35.70 BB+1.71s to A·+15.71s to Sectionals 2012-06-01 Meet Me in St. Louis
50 Butterfly LCM 36.25 BB+0.46s to A·+5.96s to Sectionals 2011-07-29 2011 Ozark Long Course Championship
100 Butterfly LCM 1:33.57 B+2.98s to BB·+25.48s to Sectionals 2012-06-01 Meet Me in St. Louis
200 Individual Medley LCM 2:58.24 A+5.05s to AA·+26.95s to Sectionals 2012-06-01 Meet Me in St. Louis

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke LCM 34.33 flat 200 Medley Relay 2000-08-06 2025 Central Zone 14 & Under Championship Mee
100 Backstroke LCM 1:14.47 flat 400 Medley Relay 2000-08-05 2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3392 points (5/5 events)

EventTime Points
400 FR LCM 5:35.92 675
100 BK LCM 1:13.78 964
100 BR LCM 1:35.70 624
100 FL LCM 1:33.57 433
200 IM LCM 2:58.24 696

IMR 11-12 · SCY

3847 points (5/5 events)

EventTime Points
200 FR SCY 2:10.50 814
50 BK SCY 31.42 793
50 BR SCY 39.18 596
50 FL SCY 29.49 827
100 IM SCY 1:08.34 817

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:10.50

29.15
33.30
34.58
33.47

Front half 62.45s · back half 68.05s

100 Breaststroke SCY 1:22.75 split/total mismatch

39.27
4.21

Front half 39.27s · back half 43.48s

100 Butterfly SCY 1:20.48 split/total mismatch

35.20
10.08

Front half 35.20s · back half 45.28s

100 Individual Medley SCY 1:08.34

31.19
37.15

Front half 31.19s · back half 37.15s

100 Freestyle LCM 1:09.53

33.99
35.54

Front half 33.99s · back half 35.54s

200 Freestyle LCM 2:30.87

34.32
38.44
39.65
38.46

Front half 72.76s · back half 78.11s

200 Backstroke LCM 2:40.23

77.17
83.06

Front half 77.17s · back half 83.06s

100 Breaststroke LCM 1:35.70

44.17
51.53

Front half 44.17s · back half 51.53s

100 Butterfly LCM 1:33.57

40.64
52.93

Front half 40.64s · back half 52.93s

200 Individual Medley LCM 2:58.24

38.67
44.59
55.07
39.91

Front half 83.26s · back half 94.98s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.57 3 swims
100 Freestyle SCY 1:00.24 4 swims
200 Freestyle SCY 2:10.50 3 swims
500 Freestyle SCY 6:03.57 2 swims
50 Backstroke SCY 31.42 4 swims
100 Backstroke SCY 1:12.73 1 swim
50 Breaststroke SCY 39.18 1 swim
100 Breaststroke SCY 1:22.75 2 swims
50 Butterfly SCY 29.49 4 swims
100 Butterfly SCY 1:20.48 1 swim
100 Individual Medley SCY 1:08.34 5 swims
200 Individual Medley SCY 2:36.50 2 swims
50 Freestyle LCM 30.61 5 swims
100 Freestyle LCM 1:09.53 3 swims
200 Freestyle LCM 2:30.87 2 swims
400 Freestyle LCM 5:35.92 2 swims
50 Backstroke LCM 38.48 2 swims
100 Backstroke LCM 1:13.78 4 swims
200 Backstroke LCM 2:40.23 2 swims
50 Breaststroke LCM 46.52 2 swims
100 Breaststroke LCM 1:35.70 1 swim
50 Butterfly LCM 36.25 2 swims
100 Butterfly LCM 1:33.57 1 swim
200 Individual Medley LCM 2:58.24 3 swims