swimSophia Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.00 | BB+1.61s to A | 2026-01-16 | 2026 Meet of Champions |
| 100 Freestyle | SCY | 1:02.17 | BB+2.68s to A | 2024-01-12 | 2024 Meet of Champions |
| 200 Freestyle | SCY | 2:13.76 | BB+5.67s to A | 2024-01-12 | 2024 Meet of Champions |
| 500 Freestyle | SCY | 5:55.64 | BB+10.55s to A | 2024-01-12 | 2024 Meet of Champions |
| 1650 Freestyle | SCY | 20:45.40 | BB+42.51s to A | 2023-12-01 | 2023 Stars of Winter |
| 50 Backstroke | SCY | 1:13.60 | +38.31s to B | 2024-09-21 | 2024 September Intrasquad |
| 100 Backstroke | SCY | 1:09.07 | BB+4.78s to A | 2024-03-01 | 2024 OKS Senior SCY State Championships |
| 200 Backstroke | SCY | 2:28.77 | BB+9.48s to A | 2024-02-24 | 2024 OKS 14-Under SCY State Championships venue |
| 50 Breaststroke | SCY | 34.51 | A+0.62s to AA | 2025-03-06 | 2025 OKS Senior State Championship |
| 100 Breaststroke | SCY | 1:14.48 | BB+0.29s to A | 2025-03-06 | 2025 OKS Senior State Championship |
| 200 Breaststroke | SCY | 2:41.43 | BB+0.74s to A | 2025-01-17 | 2025 Meet of Champions |
| 50 Butterfly | SCY | 35.34 | +0.25s to B | 2025-04-12 | BVSC vs ST 2025 Dual Meet |
| 100 Butterfly | SCY | 1:10.99 | B+1.60s to BB | 2024-09-21 | 2024 September Intrasquad |
| 200 Butterfly | SCY | 3:03.05 | +16.66s to B | 2023-12-01 | 2023 Stars of Winter |
| 100 Individual Medley | SCY | 1:13.47 | 2026-05-30 | 2026 One Day May Invite | |
| 200 Individual Medley | SCY | 2:29.29 | BB+5.90s to A | 2024-06-14 | 2024 CZ Multi-Cultural Meet slow pool |
| 400 Individual Medley | SCY | 5:20.98 | BB+13.99s to A | 2023-12-01 | 2023 Stars of Winter |
| 50 Freestyle | SCM | 34.52 | B+1.73s to BB | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 100 Freestyle | SCM | 1:14.04 | B+2.85s to BB | 2023-01-08 | SwimTulsa Race Into the New Year Invite venue |
| 200 Freestyle | SCM | 2:39.50 | B+6.21s to BB | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 400 Freestyle | SCM | 5:41.25 | B+14.06s to BB | 2023-01-06 | SwimTulsa Race Into the New Year Invite venue |
| 200 Backstroke | SCM | 3:06.59 | +7.00s to B | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 100 Breaststroke | SCM | 1:30.14 | B+1.35s to BB | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 200 Breaststroke | SCM | 3:09.10 | BB+11.51s to A | 2023-01-08 | SwimTulsa Race Into the New Year Invite venue |
| 100 Butterfly | SCM | 1:39.87 | +17.28s to B | 2023-01-08 | SwimTulsa Race Into the New Year Invite venue |
| 200 Individual Medley | SCM | 3:04.23 | B+12.54s to BB | 2023-01-08 | SwimTulsa Race Into the New Year Invite venue |
| 400 Individual Medley | SCM | 6:25.82 | B+18.33s to BB | 2023-01-06 | SwimTulsa Race Into the New Year Invite venue |
| 50 Freestyle | LCM | 34.15 | B+0.36s to BB | 2025-06-06 | 2025 Stars of Summer |
| 100 Freestyle | LCM | 1:11.98 | BB+4.69s to A | 2025-04-25 | 2025 Spring Invite |
| 200 Freestyle | LCM | 2:37.33 | BB+12.04s to A | 2024-05-31 | 2024 Stars of Summer |
| 400 Freestyle | LCM | 5:36.34 | B+3.05s to BB | 2024-05-31 | 2024 Stars of Summer |
| 800 Freestyle | LCM | 11:36.02 | B+7.73s to BB | 2024-05-31 | 2024 Stars of Summer |
| 1500 Freestyle | LCM | 21:49.93 | BB+88.24s to A | 2024-05-31 | 2024 Stars of Summer |
| 100 Backstroke | LCM | 1:22.64 | B+1.45s to BB | 2025-07-24 | 2025 OKS 11-Over Championships |
| 200 Backstroke | LCM | 2:57.08 | B+2.59s to BB | 2025-04-25 | 2025 Spring Invite |
| 100 Breaststroke | LCM | 1:29.81 | BB+4.72s to A | 2024-05-31 | 2024 Stars of Summer |
| 200 Breaststroke | LCM | 3:07.69 | BB+5.30s to A | 2024-07-19 | 2024 OKS LCM State Championship |
| 100 Butterfly | LCM | 1:34.02 | +9.63s to B | 2024-05-31 | 2024 Stars of Summer |
| 200 Butterfly | LCM | 3:41.60 | +33.41s to B | 2023-04-29 | 2023 Spring Opener venue |
| 200 Individual Medley | LCM | 2:53.33 | BB+8.94s to A | 2024-07-19 | 2024 OKS LCM State Championship |
| 400 Individual Medley | LCM | 6:05.67 | BB+15.98s to A | 2024-07-19 | 2024 OKS LCM State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.33 | flying | 200 Free Relay (leg 4) | 2023-02-26 | 2023 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 53.11 | flat | 400 Free Relay | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 1:05.93 | flying | 400 Free Relay (leg 4) | 2023-02-24 | 2023 OKS 14-Under SCY State Championships |
| 50 Backstroke | SCY | 32.72 | flat | 200 Medley Relay | 2024-02-24 | 2024 OKS 14-Under SCY State Championships |
| 50 Breaststroke | SCY | 34.93 | flying | 200 Medley Relay (leg 2) | 2024-06-15 | 2024 CZ Multi-Cultural Meet |
| 50 Freestyle | LCM | 40.17 | flying | 200 Free Relay (leg 3) | 2021-07-25 | 2021 OK LC State Championship |
| 100 Freestyle | LCM | 1:16.06 | flying | 400 Free Relay (leg 4) | 2023-07-22 | 2023 OKS LCM State Championship |
| 50 Breaststroke | LCM | 42.12 | flying | 200 Medley Relay (leg 2) | 2023-07-23 | 2023 OKS LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3261 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.64 | 605 |
| 200 BK SCY | 2:28.77 | 547 |
| 200 BR SCY | 2:41.43 | 645 |
| 200 FL SCY | 3:03.05 | 313 |
| 200 IM SCY | 2:29.29 | 581 |
| 400 IM SCY | 5:20.98 | 570 |
IMR 15-16 · SCY
2833 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.76 | 583 |
| 100 BK SCY | 1:09.07 | 535 |
| 100 BR SCY | 1:14.48 | 649 |
| 100 FL SCY | 1:10.99 | 485 |
| 200 IM SCY | 2:29.29 | 581 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.17
Front half 29.68s · back half 32.49s
200 Freestyle SCY 2:13.76
Front half 64.05s · back half 69.71s
500 Freestyle SCY 5:55.64
Front half 172.27s · back half 183.37s
200 Backstroke SCY 2:28.77
Front half 72.14s · back half 76.63s
200 Breaststroke SCY 2:41.43
Front half 75.38s · back half 86.05s
100 Individual Medley SCY 1:13.47
Front half 33.89s · back half 39.58s
200 Individual Medley SCY 2:29.29
Front half 71.40s · back half 77.89s
100 Freestyle SCM 1:14.04
Front half 35.81s · back half 38.23s
200 Freestyle SCM 2:39.50
Front half 77.67s · back half 81.83s
400 Freestyle SCM 5:41.25
Front half 166.46s · back half 174.79s
200 Backstroke SCM 3:06.59
Front half 90.93s · back half 95.66s
100 Breaststroke SCM 1:30.14
Front half 43.90s · back half 46.24s
200 Breaststroke SCM 3:09.10
Front half 91.42s · back half 97.68s
100 Butterfly SCM 1:39.87
Front half 46.01s · back half 53.86s
200 Individual Medley SCM 3:04.23
Front half 92.94s · back half 91.29s
400 Individual Medley SCM 6:25.82
Front half 198.36s · back half 187.46s
100 Freestyle LCM 1:11.98 split/total mismatch
Front half 34.34s · back half 37.64s
200 Freestyle LCM 2:37.33
Front half 75.14s · back half 82.19s
400 Freestyle LCM 5:36.34
Front half 165.55s · back half 170.79s
1500 Freestyle LCM 21:49.93
Front half 652.40s · back half 657.53s
200 Backstroke LCM 2:57.08 split/total mismatch
100 Breaststroke LCM 1:29.81
Front half 41.88s · back half 47.93s
100 Butterfly LCM 1:34.02
Front half 40.70s · back half 53.32s
200 Butterfly LCM 3:41.60
Front half 107.73s · back half 113.87s
Progression
Faster times are higher. One card per event, all courses & history.