swimHenry Westphal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.02 | +6.23s to B·+16.73s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Freestyle | SCY | 1:21.28 | +9.79s to B·+32.99s to Sectionals | 2026-01-01 | 1770857 |
| 200 Freestyle | SCY | 3:02.68 | +26.69s to B·+76.89s to Sectionals | 2026-01-01 | 1770859 |
| 50 Backstroke | SCY | 35.14 | BB+2.45s to A·+9.45s to Sectionals | 2025-01-01 | Louisiana State University S&D |
| 100 Backstroke | SCY | 1:38.26 | +16.07s to B·+43.17s to Sectionals | 2026-01-01 | 1770859 |
| 200 Backstroke | SCY | 2:01.63 | AAAA·Sectionals ✓+8.84s to Futures | 2024-10-26 | 2024 Nu Wave "Fall SC Open" |
| 50 Breaststroke | SCY | 51.75 | +8.26s to B·+22.26s to Sectionals | 2026-01-01 | 1770859 |
| 100 Breaststroke | SCY | 1:56.25 | +23.66s to B·+53.56s to Sectionals | 2026-01-01 | 1770859 |
| 50 Butterfly | SCY | 43.86 | +6.77s to B·+19.57s to Sectionals | 2026-01-01 | 1770859 |
| 100 Butterfly | SCY | 1:52.37 | +29.48s to B·+59.68s to Sectionals | 2026-01-01 | 1770859 |
| 100 Individual Medley | SCY | 1:53.38 | +31.49s to B | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 200 Individual Medley | SCY | 3:32.04 | +32.75s to B·+92.65s to Sectionals | 2026-01-01 | 1770859 |
| 50 Freestyle | LCM | 44.20 | +6.81s to B·+18.61s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 100 Freestyle | LCM | 1:38.57 | +16.48s to B·+43.28s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
| 200 Freestyle | LCM | 3:42.38 | +43.19s to B·+101.49s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 400 Freestyle | LCM | 8:09.20 | +108.01s to B·+230.11s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 50 Backstroke | LCM | 53.57 | +8.98s to B·+23.38s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 100 Backstroke | LCM | 2:02.05 | +24.86s to B·+57.56s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitationalvenue |
| 50 Breaststroke | LCM | 1:18.26 | +28.47s to B·+44.07s to Sectionals | 2025-01-01 | 1609022 |
| 100 Breaststroke | LCM | 2:50.11 | +62.32s to B·+97.72s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 50 Butterfly | LCM | 1:02.98 | +20.99s to B·+35.19s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
805 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:38.26 | 221 |
| 100 BR SCY | 1:56.25 | 198 |
| 100 FL SCY | 1:52.37 | 145 |
| 200 IM SCY | 3:32.04 | 241 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1384 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.68 | 262 |
| 50 BK SCY | 35.14 | 516 |
| 50 BR SCY | 51.75 | 225 |
| 50 FL SCY | 43.86 | 225 |
| 100 IM SCY | 1:53.38 | 156 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:02.68 split/total mismatch
100 Backstroke SCY 1:38.26 split/total mismatch
Front half 47.51s · back half 50.75s
100 Breaststroke SCY 1:56.25 split/total mismatch
Front half 51.25s · back half 65.00s
100 Butterfly SCY 1:52.37 split/total mismatch
Front half 48.18s · back half 64.19s
200 Individual Medley SCY 3:32.04 split/total mismatch
200 Freestyle LCM 3:42.38
Front half 103.73s · back half 118.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.