swimHenry Westphal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.02 | +3.93s to B·+16.73s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Freestyle | SCY | 1:30.89 | +14.80s to B·+42.60s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 50 Backstroke | SCY | 35.14 | BB+0.25s to A·+9.45s to Sectionals | 2025-01-01 | Louisiana State University S&D |
| 200 Backstroke | SCY | 2:01.63 | AAAA·Sectionals ✓+8.84s to Futures | 2024-10-26 | 2024 Nu Wave "Fall SC Open" |
| 50 Breaststroke | SCY | 1:13.55 | +26.66s to B·+44.06s to Sectionals | 2025-01-01 | Louisiana State University S&D |
| 100 Breaststroke | SCY | 2:28.30 | +48.01s to B·+85.61s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 50 Butterfly | SCY | 51.96 | +11.87s to B·+27.67s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Individual Medley | SCY | 1:53.38 | +25.29s to B | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 200 Individual Medley | SCY | 4:07.28 | +54.59s to B·+127.89s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 50 Freestyle | LCM | 44.20 | +4.31s to B·+18.61s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 100 Freestyle | LCM | 1:38.57 | +10.78s to B·+43.28s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
| 200 Freestyle | LCM | 3:42.38 | +32.59s to B·+101.49s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 400 Freestyle | LCM | 8:09.20 | +87.41s to B·+230.11s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 50 Backstroke | LCM | 53.57 | +5.98s to B·+23.38s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 100 Backstroke | LCM | 2:02.05 | +17.36s to B·+57.56s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitationalvenue |
| 50 Breaststroke | LCM | 1:18.26 | +24.87s to B·+44.07s to Sectionals | 2025-01-01 | 1609022 |
| 100 Breaststroke | LCM | 2:50.11 | +52.92s to B·+97.72s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
| 50 Butterfly | LCM | 1:02.98 | +17.69s to B·+35.19s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
490 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 8:09.20 | 199 |
| 100 BK LCM | 2:02.05 | 191 |
| 100 BR LCM | 2:50.11 | 100 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
885 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 35.14 | 516 |
| 50 BR SCY | 1:13.55 | 78 |
| 50 FL SCY | 51.96 | 135 |
| 100 IM SCY | 1:53.38 | 156 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:42.38
Front half 103.73s · back half 118.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.