Ben Cogan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:06.40 | B+3.71s to BB·+17.41s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 200 Freestyle | SCY | 2:21.50 | B+4.31s to BB·+34.01s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 500 Freestyle | SCY | 5:35.92 | A+8.43s to AA·+43.03s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Backstroke | SCY | 1:03.90 | BB+0.11s to A·+7.81s to Sectionals | 2026-07-19 | 2026 ISI Summer PAC Regionalfast pool |
| 200 Backstroke | SCY | 2:17.77 | A+4.58s to AA·+16.38s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Breaststroke | SCY | 1:28.14 | +3.85s to B·+24.55s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 200 Individual Medley | SCY | 2:27.74 | BB+6.55s to A·+26.75s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 400 Individual Medley | SCY | 4:58.70 | A+8.91s to AA·+34.71s to Sectionals | 2026-07-17 | 2026 ISI Summer PAC Regionalfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | flat | 200 Free Relay | 2026-07-19 | 2026 ISI Summer PAC Regional |
| 50 Freestyle | SCY | 26.89 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 ISI Summer PAC Regional |
| 50 Freestyle | SCY | 29.70 | flying | 200 Free Relay (leg 3) | 2025-07-20 | 2025 ISI Summer ACAD Regional |
| 50 Backstroke | SCY | 34.21 | flat | 200 Medley Relay | 2025-07-19 | 2025 ISI Summer ACAD Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2358 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.92 | 638 |
| 200 BK SCY | 2:17.77 | 596 |
| 200 IM SCY | 2:27.74 | 515 |
| 400 IM SCY | 4:58.70 | 609 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1853 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.50 | 431 |
| 100 BK SCY | 1:03.90 | 586 |
| 100 BR SCY | 1:28.14 | 321 |
| 200 IM SCY | 2:27.74 | 515 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.40
Front half 31.48s · back half 34.92s
200 Freestyle SCY 2:21.50
Front half 70.06s · back half 71.44s
500 Freestyle SCY 5:35.92
Front half 163.09s · back half 172.83s
100 Backstroke SCY 1:03.90
Front half 31.37s · back half 32.53s
200 Backstroke SCY 2:17.77
Front half 67.32s · back half 70.45s
100 Breaststroke SCY 1:28.14
Front half 41.53s · back half 46.61s
200 Individual Medley SCY 2:27.74
Front half 70.53s · back half 77.21s
400 Individual Medley SCY 4:58.70
Front half 142.43s · back half 156.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.