swimAbby He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | AAA+1.21s to AAAA·+1.91s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Freestyle | SCY | 1:01.94 | AA+0.85s to AAA·+5.45s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Freestyle | SCY | 2:16.99 | AA+4.10s to AAA·+14.60s to Sectionals | 2026-01-19 | 2026 CA Trident Swim Club Winter Invite - cop venue |
| 50 Backstroke | SCY | 32.61 | AA+0.72s to AAA·+6.32s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Backstroke | SCY | 1:14.26 | A+1.47s to AA·+12.87s to Sectionals | 2025-12-12 | 2025 CA GWSC Winter Age Group Invitational venue |
| 50 Breaststroke | SCY | 38.91 | A+1.52s to AA·+9.12s to Futures | 2025-12-07 | 2025 CA Trident Swim Club SC Dec Meet venue |
| 100 Breaststroke | SCY | 1:27.41 | BB+1.92s to A·+16.82s to Sectionals | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 50 Butterfly | SCY | 30.84 | AA+0.25s to AAA·+5.15s to Futures | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:10.52 | AA+1.53s to AAA·+9.43s to Sectionals | 2025-12-13 | 2025 CA GWSC Winter Age Group Invitational venue |
| 100 Individual Medley | SCY | 1:12.03 | AA+2.34s to AAA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 200 Individual Medley | SCY | 2:41.25 | A+2.86s to AA·+24.76s to Sectionals | 2025-12-05 | 2025 CA Trident Swim Club SC Dec Meet venue |
| 50 Freestyle | LCM | 31.53 | AAA+0.94s to AAAA·+1.94s to Sectionals | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:09.93 | AAA+3.04s to AAAA·+5.54s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:41.37 | A+2.88s to AA·+22.38s to Sectionals | 2026-05-02 | 26 ESA Dolphins Swim Team venue |
| 50 Backstroke | LCM | 37.83 | AA+1.04s to AAA·+6.94s to Futures | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:20.28 | AAA+3.59s to AAAA·+8.89s to Sectionals | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 51.73 | B+3.14s to BB·+16.94s to Futures | 2025-04-27 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
| 100 Breaststroke | LCM | 1:46.28 | BB+7.49s to A·+25.29s to Sectionals | 2025-07-12 | 2025 Metro Committee Summer Championships venue |
| 50 Butterfly | LCM | 34.00 | AAA+1.31s to AAAA·+4.51s to Futures | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:17.33 | AAA+2.84s to AAAA·+8.04s to Sectionals | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 200 Individual Medley | LCM | 2:58.65 | AA+5.36s to AAA·+21.66s to Sectionals | 2026-04-25 | CA 2026 NOVApril Intrasquad Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.23 | flat | 200 Free Relay | 2025-12-13 | 2025 CA GWSC Winter Age Group Invitational |
| 50 Freestyle | SCY | 27.72 | flying | 200 Free Relay (leg 4) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Butterfly | SCY | 31.04 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational |
| 50 Freestyle | LCM | 33.41 | flying | 200 Free Relay (leg 3) | 2025-06-14 | 2025 CA SCS RAA June Age Group Championships |
| 50 Butterfly | LCM | 37.15 | flying | 200 Medley Relay (leg 3) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2661 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:20.28 | 748 |
| 100 BR LCM | 1:46.28 | 455 |
| 100 FL LCM | 1:17.33 | 767 |
| 200 IM LCM | 2:58.65 | 691 |
| 400 FR LCM | — | 0 |
IMR 11-12 · SCY
3442 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.99 | 704 |
| 50 BK SCY | 32.61 | 709 |
| 50 BR SCY | 38.91 | 609 |
| 50 FL SCY | 30.84 | 723 |
| 100 IM SCY | 1:12.03 | 697 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.94
Front half 29.80s · back half 32.14s
200 Freestyle SCY 2:16.99
Front half 67.89s · back half 69.10s
100 Backstroke SCY 1:14.26
Front half 36.59s · back half 37.67s
100 Breaststroke SCY 1:27.41
Front half 42.28s · back half 45.13s
100 Butterfly SCY 1:10.52
Front half 32.91s · back half 37.61s
100 Individual Medley SCY 1:12.03
Front half 33.65s · back half 38.38s
200 Individual Medley SCY 2:41.25
Front half 76.47s · back half 84.78s
100 Freestyle LCM 1:09.93
Front half 33.25s · back half 36.68s
200 Freestyle LCM 2:41.37
Front half 80.89s · back half 80.48s
100 Backstroke LCM 1:20.28
Front half 39.24s · back half 41.04s
100 Breaststroke LCM 1:46.28
Front half 51.74s · back half 54.54s
100 Butterfly LCM 1:17.33
Front half 35.60s · back half 41.73s
200 Individual Medley LCM 2:58.65
Front half 85.47s · back half 93.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.