Abby He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | AAA+0.66s to AAAA·+1.36s to Sectionals | 2026-10-10 | 2026 CA Kevin Perry Classicvenue |
| 100 Freestyle | SCY | 59.48 | AAA+1.19s to AAAA·+2.99s to Sectionals | 2026-10-11 | 2026 CA Kevin Perry Classicvenue |
| 200 Freestyle | SCY | 2:13.05 | AA+0.16s to AAA·+10.66s to Sectionals | 2026-10-25 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 500 Freestyle | SCY | 5:57.78 | AA+0.99s to AAA·+28.39s to Sectionals | 2026-10-24 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 50 Backstroke | SCY | 32.28 | AA+0.39s to AAA·+5.99s to Futures | 2026-10-09 | 2026 CA Kevin Perry Classicvenue |
| 100 Backstroke | SCY | 1:12.75 | AA+3.46s to AAA·+11.36s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 50 Breaststroke | SCY | 38.91 | A+1.52s to AA·+9.12s to Futures | 2025-12-07 | 2025 CA Trident Swim Club SC Dec Meetvenue |
| 100 Breaststroke | SCY | 1:23.18 | A+1.39s to AA·+12.59s to Sectionals | 2026-10-25 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 50 Butterfly | SCY | 29.93 | AAA+0.74s to AAAA·+4.24s to Futures | 2026-10-09 | 2026 CA Kevin Perry Classicvenue |
| 100 Butterfly | SCY | 1:10.52 | AA+1.53s to AAA·+9.43s to Sectionals | 2025-12-13 | 2025 CA GWSC Winter Age Group Invitationalvenue |
| 100 Individual Medley | SCY | 1:10.21 | AA+0.52s to AAA | 2026-10-24 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 200 Individual Medley | SCY | 2:31.18 | AAA+6.59s to AAAA·+14.69s to Sectionals | 2026-10-10 | 2026 CA Kevin Perry Classicvenue |
| 50 Freestyle | LCM | 31.11 | AAA+0.52s to AAAA·+1.52s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Freestyle | LCM | 1:09.72 | AAA+2.83s to AAAA·+5.33s to Sectionals | 2026-07-23 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Freestyle | LCM | 2:36.71 | AA+5.02s to AAA·+17.72s to Sectionals | 2026-07-12 | 2026 CA Metro Championships-LKWD LCvenue |
| 50 Backstroke | LCM | 37.46 | AA+0.67s to AAA·+6.57s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Backstroke | LCM | 1:20.28 | AAA+3.59s to AAAA·+8.89s to Sectionals | 2026-06-14 | ARMADA-2026 SCS June AG Invitevenue |
| 50 Breaststroke | LCM | 45.70 | BB+0.81s to A·+10.91s to Futures | 2026-07-12 | 2026 CA Metro Championships-LKWD LCvenue |
| 100 Breaststroke | LCM | 1:38.86 | BB+0.07s to A·+17.87s to Sectionals | 2026-07-11 | 2026 CA Metro Championships-LKWD LCvenue |
| 50 Butterfly | LCM | 34.00 | AAA+1.31s to AAAA·+4.51s to Futures | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 100 Butterfly | LCM | 1:17.33 | AAA+2.84s to AAAA·+8.04s to Sectionals | 2026-06-11 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Individual Medley | LCM | 2:58.65 | AA+5.36s to AAA·+21.66s to Sectionals | 2026-04-25 | CA 2026 NOVApril Intrasquad Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.63 | flat | 200 Free Relay | 2026-01-25 | 2026 SCS Swim Festival |
| 50 Freestyle | SCY | 27.72 | flying | 200 Free Relay (leg 4) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | SCY | 27.67 | flying | 200 Medley Relay (leg 4) | 2026-01-24 | 2026 SCS Swim Festival |
| 50 Butterfly | SCY | 31.04 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational |
| 50 Freestyle | LCM | 30.72 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:08.29 | flying | 400 Free Relay (leg 4) | 2026-07-26 | 2026 CA SCS Summer A/G Champs |
| 50 Butterfly | LCM | 34.22 | flying | 200 Medley Relay (leg 3) | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 100 Butterfly | LCM | 1:14.02 | flying | 400 Medley Relay (leg 3) | 2026-07-25 | 2026 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3471 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.78 | 768 |
| 100 BK SCY | 1:12.75 | 639 |
| 100 BR SCY | 1:23.18 | 634 |
| 100 FL SCY | 1:10.52 | 672 |
| 200 IM SCY | 2:31.18 | 758 |
IMR 11-12 · SCY
3652 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.05 | 768 |
| 50 BK SCY | 32.28 | 731 |
| 50 BR SCY | 38.91 | 609 |
| 50 FL SCY | 29.93 | 791 |
| 100 IM SCY | 1:10.21 | 753 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.48
Front half 28.71s · back half 30.77s
200 Freestyle SCY 2:13.05
Front half 65.06s · back half 67.99s
500 Freestyle SCY 5:57.78
Front half 176.90s · back half 180.88s
100 Backstroke SCY 1:12.75
Front half 36.12s · back half 36.63s
100 Breaststroke SCY 1:23.18
Front half 39.41s · back half 43.77s
100 Butterfly SCY 1:10.52
Front half 32.91s · back half 37.61s
100 Individual Medley SCY 1:10.21
Front half 32.74s · back half 37.47s
200 Individual Medley SCY 2:31.18
Front half 71.38s · back half 79.80s
100 Freestyle LCM 1:09.72
Front half 33.79s · back half 35.93s
200 Freestyle LCM 2:36.71
Front half 78.69s · back half 78.02s
100 Backstroke LCM 1:20.28
Front half 39.24s · back half 41.04s
100 Breaststroke LCM 1:38.86
Front half 48.30s · back half 50.56s
100 Butterfly LCM 1:17.33
Front half 35.60s · back half 41.73s
200 Individual Medley LCM 2:58.65
Front half 85.47s · back half 93.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.