swimSarah Assaad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.24 | A+1.65s to AA | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 100 Backstroke | SCY | 1:13.78 | B+4.59s to BB | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 50 Freestyle | LCM | 30.75 | A+1.06s to AA | 2025-01-01 | 1618181 |
| 100 Freestyle | LCM | 1:03.10 | AA+1.61s to AAA | 2024-07-28 | 2024 IA Long Course Championships venue |
| 200 Freestyle | LCM | 2:17.24 | AA+4.15s to AAA | 2024-07-26 | 2024 IA Long Course Championships venue |
| 400 Freestyle | LCM | 4:50.44 | AA+9.35s to AAA | 2024-07-27 | 2024 IA Long Course Championships venue |
| 100 Backstroke | LCM | 1:16.73 | BB+2.14s to A | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 200 Backstroke | LCM | 2:38.91 | A+3.92s to AA | 2024-07-25 | 2024 IA Long Course Championships venue |
| 100 Breaststroke | LCM | 1:30.22 | BB+6.03s to A | 2025-01-01 | 1618181 |
| 200 Breaststroke | LCM | 3:15.19 | BB+12.60s to A | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 50 Butterfly | LCM | 32.96 | A+0.97s to AA | 2025-01-01 | 1618181 |
| 100 Butterfly | LCM | 1:16.79 | BB+4.50s to A | 2025-01-01 | 1618181 |
| 200 Individual Medley | LCM | 2:38.21 | A+1.52s to AA | 2025-07-24 | 2025 IASI Long Course Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
2680 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.44 | 760 |
| 200 BK LCM | 2:38.91 | 673 |
| 200 BR LCM | 3:15.19 | 525 |
| 200 IM LCM | 2:38.21 | 722 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3160 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.24 | 770 |
| 100 BK LCM | 1:16.73 | 593 |
| 100 BR LCM | 1:30.22 | 531 |
| 100 FL LCM | 1:16.79 | 544 |
| 200 IM LCM | 2:38.21 | 722 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.10
Front half 30.36s · back half 32.74s
200 Freestyle LCM 2:17.24
Front half 65.75s · back half 71.49s
400 Freestyle LCM 4:50.44
Front half 139.70s · back half 150.74s
100 Backstroke LCM 1:16.73
Front half 37.13s · back half 39.60s
200 Backstroke LCM 2:38.91
Front half 76.88s · back half 82.03s
200 Breaststroke LCM 3:15.19
Front half 94.05s · back half 101.14s
100 Butterfly LCM 1:16.79
Front half 34.88s · back half 41.91s
200 Individual Medley LCM 2:38.21 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.