swimNorah Quinones
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.12 | +1.03s to B·+10.33s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 100 Freestyle | SCY | 1:24.88 | +10.19s to B·+31.79s to Sectionals | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational venue |
| 200 Freestyle | SCY | 2:05.00 | AAA+2.51s to AAAA·+10.01s to Sectionals | 2024-02-02 | 2024 MR SSC TYR February Freeze |
| 50 Backstroke | SCY | 56.75 | +17.96s to B·+30.46s to Futures | 2024-02-02 | 2024 MR SSC TYR February Freeze |
| 100 Backstroke | SCY | 1:36.11 | +9.52s to B·+36.82s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 50 Breaststroke | SCY | 53.97 | +9.98s to B·+24.18s to Futures | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 100 Breaststroke | SCY | 1:46.43 | +9.94s to B·+38.24s to Sectionals | 2026-01-17 | 2026 MR LIE Winterfest Invitational venue |
| 50 Butterfly | SCY | 35.55 | B+1.26s to BB·+9.86s to Futures | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 100 Butterfly | SCY | 2:08.69 | +42.60s to B·+70.20s to Sectionals | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 100 Individual Medley | SCY | 1:34.19 | +8.90s to B | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational |
| 50 Freestyle | LCM | 43.88 | +5.19s to B·+15.59s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 100 Freestyle | LCM | 1:52.99 | +27.30s to B·+52.30s to Sectionals | 2024-07-06 | 2024 MR QNS One More Chance LCM Invite venue |
| 50 Backstroke | LCM | 57.59 | +12.70s to B·+26.70s to Futures | 2024-05-17 | Metropolitan Swimming Club |
| 100 Backstroke | LCM | 2:26.61 | +46.02s to B·+78.72s to Sectionals | 2023-06-02 | 2023 MR COND Summer Solstice Invitational |
| 50 Breaststroke | LCM | 58.74 | +8.95s to B·+23.95s to Futures | 2025-05-16 | Metropolitan Swimming Club |
| 100 Breaststroke | LCM | 2:25.50 | +35.11s to B·+67.61s to Sectionals | 2024-07-06 | 2024 MR QNS One More Chance LCM Invite venue |
| 50 Butterfly | LCM | 45.82 | +4.03s to B·+16.33s to Futures | 2023-05-20 | 2023 MR SSC TYR A-May-Zing Races |
| 100 Butterfly | LCM | 1:18.05 | AA+3.26s to AAA·+11.76s to Sectionals | 2024-07-06 | 2024 MR QNS One More Chance LCM Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1045 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:26.61 | 122 |
| 100 BR LCM | 2:25.50 | 177 |
| 100 FL LCM | 1:18.05 | 746 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2073 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.00 | 927 |
| 50 BK SCY | 56.75 | 134 |
| 50 BR SCY | 53.97 | 228 |
| 50 FL SCY | 35.55 | 472 |
| 100 IM SCY | 1:34.19 | 312 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 35.12 split/total mismatch
Front half 32.36s · back half 2.76s
100 Freestyle SCY 1:24.88
Front half 39.08s · back half 45.80s
200 Freestyle SCY 2:05.00
100 Breaststroke SCY 1:46.43
Front half 50.12s · back half 56.31s
100 Individual Medley SCY 1:34.19
Front half 44.53s · back half 49.66s
50 Backstroke LCM 57.59 split/total mismatch
Front half 59.33s · back half -1.74s
100 Backstroke LCM 2:26.61
Front half 71.61s · back half 75.00s
50 Breaststroke LCM 58.74 split/total mismatch
Front half 51.59s · back half 7.15s
100 Butterfly LCM 1:18.05
Front half 37.65s · back half 40.40s
Progression
Faster times are higher. One card per event, all courses & history.