Sofia Abi-Nader
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.79 | +4.50s to B | 2025-12-19 | BCH December Intrasquad Meet 2025 venue |
| 100 Freestyle | SCY | 1:19.93 | +7.44s to B | 2025-12-19 | BCH December Intrasquad Meet 2025 venue |
| 200 Freestyle | SCY | 2:53.81 | +16.12s to B | 2026-06-19 | BCH June Intrasquad Meet 2026 venue |
| 50 Backstroke | SCY | 49.48 | +12.29s to B | 2026-03-06 | BCH March Intrasquad Meet 2026 - venue |
| 100 Backstroke | SCY | 1:30.32 | +11.03s to B | 2026-06-19 | BCH June Intrasquad Meet 2026 venue |
| 50 Breaststroke | SCY | 44.96 | +1.77s to B | 2026-06-19 | BCH June Intrasquad Meet 2026 venue |
| 100 Breaststroke | SCY | 1:43.03 | +12.04s to B | 2025-12-19 | BCH December Intrasquad Meet 2025 venue |
| 50 Butterfly | SCY | 44.46 | +7.77s to B | 2026-03-06 | BCH March Intrasquad Meet 2026 - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMR 13-14 · SCY
819 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.81 | 291 |
| 100 BK SCY | 1:30.32 | 260 |
| 100 BR SCY | 1:43.03 | 268 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.