Julia Cassone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.18 | AA+0.19s to AAA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 100 Freestyle | SCY | 54.15 | AA+0.06s to AAA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 100 Backstroke | SCY | 59.07 | AA+0.58s to AAA | 2019-02-15 | 2019 Region 1 Short Course Invitational |
| 200 Backstroke | SCY | 2:07.13 | AA+0.14s to AAA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 100 Butterfly | SCY | 1:01.28 | A+0.39s to AA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 200 Butterfly | SCY | 2:32.40 | BB+10.91s to A | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 200 Individual Medley | SCY | 2:12.84 | AA+2.25s to AAA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 400 Individual Medley | SCY | 5:32.23 | B+3.44s to BB | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 200 Freestyle | LCM | 3:13.98 | +24.59s to B | 2016-06-17 | CT CPAC June AGQ venue |
| 50 Backstroke | LCM | 35.11 | A+1.12s to AA | 2016-06-17 | CT CPAC June AGQ venue |
| 100 Backstroke | LCM | 1:15.64 | BB+1.05s to A | 2016-06-17 | CT CPAC June AGQ venue |
| 200 Backstroke | LCM | 2:45.52 | BB+3.83s to A | 2016-06-17 | CT CPAC June AGQ venue |
| 50 Butterfly | LCM | 34.59 | BB+1.20s to A | 2016-06-17 | CT CPAC June AGQ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 58.99 | flat | 400 Medley Relay | 2019-02-17 | 2019 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2619 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.13 | 822 |
| 200 FL SCY | 2:32.40 | 514 |
| 200 IM SCY | 2:12.84 | 787 |
| 400 IM SCY | 5:32.23 | 496 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2323 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.07 | 806 |
| 100 FL SCY | 1:01.28 | 730 |
| 200 IM SCY | 2:12.84 | 787 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Individual Medley SCY 5:32.23 split/total mismatch
200 Freestyle LCM 3:13.98
50 Backstroke LCM 35.11 split/total mismatch
Front half 80.95s · back half -45.84s
200 Backstroke LCM 2:45.52
Progression
Faster times are higher. One card per event, all courses & history.