swimJulia Cassone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.66 | 2013-01-13 | CCAT 10/Under Meetvenue | |
| 50 Freestyle | SCY | 24.75 | AAA+0.96s to AAAA·Sectionals ✓+0.86s to Futures | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 100 Freestyle | SCY | 54.15 | AA+0.06s to AAA·+1.06s to Sectionals | 2020-02-17 | 2020 Region 1 Short Course Invitationalfast pool |
| 200 Freestyle | SCY | 1:56.41 | AAA+4.72s to AAAA·+1.42s to Sectionals | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 500 Freestyle | SCY | 4:58.05 | AAAA·Futures ✓+4.46s to Winter JNs | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 25 Backstroke | SCY | 18.42 | 2013-01-13 | CCAT 10/Under Meetvenue | |
| 50 Backstroke | SCY | 28.19 | AA+0.50s to AAA·+1.90s to Futures | 2017-03-27 | 2017 Age Group Championship Revised |
| 100 Backstroke | SCY | 58.54 | AA+0.05s to AAA·Sectionals ✓+1.45s to Futures | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 200 Backstroke | SCY | 2:07.13 | AA+0.14s to AAA·Sectionals ✓+2.94s to Futures | 2020-02-16 | 2020 Region 1 Short Course Invitationalfast pool |
| 25 Breaststroke | SCY | 19.28 | 2012-01-08 | HMST Quadrathon | |
| 50 Breaststroke | SCY | 1:11.80 | +30.81s to B·+42.01s to Futures | 2015-05-19 | CT Age Group Championship Revised |
| 100 Breaststroke | SCY | 1:31.33 | +5.74s to B·+23.14s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by NCY |
| 25 Butterfly | SCY | 16.69 | 2013-02-17 | HMST 8 & Under Finalevenue | |
| 50 Butterfly | SCY | 28.90 | A+0.31s to AA·+3.21s to Futures | 2021-06-18 | CT CPAC June 14&U Meet |
| 100 Butterfly | SCY | 1:01.28 | A+0.39s to AA·+2.79s to Sectionals | 2020-02-15 | 2020 Region 1 Short Course Invitationalfast pool |
| 200 Butterfly | SCY | 2:32.40 | BB+10.91s to A·+20.31s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718venue |
| 100 Individual Medley | SCY | 1:11.57 | 2016-01-30 | 2016 CT YMCA State Championships 9-12 Approvedvenue | |
| 200 Individual Medley | SCY | 2:12.30 | AA+1.71s to AAA·+1.61s to Sectionals | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 400 Individual Medley | SCY | 5:32.23 | B+3.44s to BB·+53.84s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718venue |
| 50 Freestyle | LCM | 28.55 | AA+0.16s to AAA·+0.26s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
| 100 Freestyle | LCM | 1:02.59 | AA+1.10s to AAA·+1.90s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
| 200 Freestyle | LCM | 2:35.83 | BB+10.64s to A·+24.94s to Sectionals | 2015-07-17 | Regional Championships LC MJCC Rev 072115slow pool |
| 50 Backstroke | LCM | 31.96 | AAA+0.87s to AAAA·+1.07s to Futures | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
| 100 Backstroke | LCM | 1:08.82 | AA+0.43s to AAA·+0.93s to Sectionals | 2018-07-26 | 2018 LC Age Group Championshipvenue |
| 200 Backstroke | LCM | 2:33.94 | AA+5.75s to AAA·+7.75s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
| 100 Breaststroke | LCM | 2:36.99 | +58.70s to B·+79.10s to Sectionals | 2017-07-13 | CT Senior Championship LC 2017 REV 080717 |
| 50 Butterfly | LCM | 34.34 | BB+0.95s to A·+4.85s to Futures | 2016-07-21 | 2016 Age Group Championship LC Rev090716venue |
| 100 Butterfly | LCM | 1:12.27 | A+2.98s to AA·+5.98s to Sectionals | 2016-07-21 | 2016 Age Group Championship LC Rev090716venue |
| 200 Individual Medley | LCM | 3:05.77 | B+8.58s to BB·+37.38s to Sectionals | 2014-07-24 | 2014 Long Course |
| 400 Individual Medley | LCM | 5:08.04 | AAA+4.45s to AAAA·Sectionals ✓+0.75s to Futures | 2018-06-01 | CT APRVD 2018 YMCA LC Championships - REV 060818venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.20 | flying | 400 Free Relay (leg 4) | 2020-02-15 | 2020 Region 1 Short Course Invitational |
| 100 Backstroke | SCY | 58.99 | flat | 400 Medley Relay | 2019-02-17 | 2019 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3622 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.05 | 993 |
| 200 BK SCY | 2:07.13 | 822 |
| 200 FL SCY | 2:32.40 | 514 |
| 200 IM SCY | 2:12.30 | 797 |
| 400 IM SCY | 5:32.23 | 496 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3544 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.41 | 852 |
| 100 BK SCY | 58.54 | 828 |
| 100 BR SCY | 1:31.33 | 337 |
| 100 FL SCY | 1:01.28 | 730 |
| 200 IM SCY | 2:12.30 | 797 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.15
Front half 25.91s · back half 28.24s
500 Freestyle SCY 4:58.05 split/total mismatch
100 Backstroke SCY 58.54 split/total mismatch
200 Backstroke SCY 2:07.13
Front half 61.82s · back half 65.31s
100 Butterfly SCY 1:01.28
Front half 28.76s · back half 32.52s
100 Individual Medley SCY 1:11.57
200 Individual Medley SCY 2:12.30
Front half 61.15s · back half 71.15s
400 Individual Medley SCY 5:32.23 split/total mismatch
100 Freestyle LCM 1:02.59
200 Freestyle LCM 2:35.83
50 Backstroke LCM 31.96 split/total mismatch
Front half 73.77s · back half -41.81s
100 Backstroke LCM 1:08.82
Front half 33.50s · back half 35.32s
100 Breaststroke LCM 2:36.99
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.