Lizzy Harmon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:56.78 | AAA+4.69s to AAAA·+0.09s to Sectionals | 2026-03-06 | Speedo Southern Premier |
| 200 Breaststroke | SCY | 2:30.64 | AA+3.35s to AAA·Sectionals ✓+7.95s to Futures | 2026-03-06 | Speedo Southern Premier |
| 100 Butterfly | SCY | 1:01.43 | A+0.04s to AA·+2.34s to Sectionals | 2026-03-06 | Speedo Southern Premier |
| 200 Butterfly | SCY | 2:13.36 | AA+2.67s to AAA·+1.17s to Sectionals | 2026-03-06 | Speedo Southern Premier |
| 200 Individual Medley | SCY | 2:16.04 | AA+4.55s to AAA·+3.45s to Sectionals | 2026-03-06 | Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:44.97 | AA+3.48s to AAA·+6.28s to Sectionals | 2026-03-06 | Speedo Southern Premier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3187 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:30.64 | 793 |
| 200 FL SCY | 2:13.36 | 811 |
| 200 IM SCY | 2:16.04 | 768 |
| 400 IM SCY | 4:44.97 | 815 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
2394 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.78 | 877 |
| 100 FL SCY | 1:01.43 | 749 |
| 200 IM SCY | 2:16.04 | 768 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:56.78
Front half 56.59s · back half 60.19s
200 Breaststroke SCY 2:30.64
Front half 71.21s · back half 79.43s
100 Butterfly SCY 1:01.43
Front half 28.79s · back half 32.64s
200 Butterfly SCY 2:13.36
Front half 63.83s · back half 69.53s
200 Individual Medley SCY 2:16.04
Front half 65.20s · back half 70.84s
400 Individual Medley SCY 4:44.97
Front half 138.92s · back half 146.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.