Ben Sheets
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.14 | 2020-01-12 | 2020 HOKI MLK Invite venue | |
| 50 Freestyle | SCY | 25.13 | A+0.54s to AA·+2.74s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 100 Freestyle | SCY | 59.38 | BB+3.59s to A·+10.89s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 200 Freestyle | SCY | 2:06.48 | BB+4.29s to A·+20.19s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Over venue |
| 500 Freestyle | SCY | 7:55.94 | +89.95s to B·+188.55s to Sectionals | 2022-11-11 | 2022 HOKI November Invitational venue |
| 25 Backstroke | SCY | 26.40 | 2019-11-23 | Marlins 10 & under Challenge slow pool | |
| 50 Backstroke | SCY | 28.96 | BB+0.07s to A·+5.27s to Futures | 2026-02-27 | 2026 SW District Champs 9 & Over venue |
| 100 Backstroke | SCY | 1:03.15 | BB+1.96s to A·+8.66s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 200 Backstroke | SCY | 2:26.42 | B+2.33s to BB·+27.83s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 25 Breaststroke | SCY | 33.90 | 2020-02-09 | Southwest District 8 & Under Championships venue | |
| 50 Breaststroke | SCY | 50.01 | +11.42s to B·+23.72s to Futures | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champs venue |
| 100 Breaststroke | SCY | 1:44.33 | +23.74s to B·+42.84s to Sectionals | 2023-12-09 | 2023 12th Speedo Swim and Tri Winter Champs venue |
| 25 Butterfly | SCY | 25.32 | 2020-02-08 | Southwest District 8 & Under Championships venue | |
| 50 Butterfly | SCY | 37.43 | +4.24s to B·+14.54s to Futures | 2023-11-18 | 2023 HOKI 12&under Invitational venue |
| 100 Butterfly | SCY | 1:19.03 | +8.54s to B·+25.84s to Sectionals | 2024-02-25 | SW District Champs 9 & Over venue |
| 100 Individual Medley | SCY | 1:19.29 | 2024-02-23 | SW District Champs 9 & Over venue | |
| 200 Individual Medley | SCY | 2:51.95 | +13.96s to B·+52.56s to Sectionals | 2024-02-24 | SW District Champs 9 & Over venue |
| 400 Individual Medley | SCY | 6:13.90 | +36.21s to B·+118.81s to Sectionals | 2023-11-19 | 2023 HOKI 12&under Invitational venue |
| 50 Freestyle | LCM | 32.92 | B+1.13s to BB·+7.43s to Sectionals | 2024-07-13 | 2024 CCA Summer Awards venue |
| 100 Freestyle | LCM | 1:10.30 | B+0.51s to BB·+14.81s to Sectionals | 2024-07-14 | 2024 CCA Summer Awards venue |
| 200 Freestyle | LCM | 2:39.70 | B+7.41s to BB·+38.41s to Sectionals | 2024-07-12 | 2024 CCA Summer Awards venue |
| 400 Freestyle | LCM | 5:49.72 | B+24.83s to BB·+92.13s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Games venue |
| 50 Backstroke | LCM | 43.56 | +4.07s to B·+15.67s to Futures | 2023-04-30 | 2023 HOKI May Day Invite venue |
| 100 Backstroke | LCM | 1:19.62 | B+1.93s to BB·+17.63s to Sectionals | 2024-07-13 | 2024 CCA Summer Awards venue |
| 200 Backstroke | LCM | 2:50.49 | B+1.50s to BB·+35.70s to Sectionals | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 50 Breaststroke | LCM | 1:04.95 | +20.86s to B·+34.06s to Futures | 2023-04-30 | 2023 HOKI May Day Invite venue |
| 100 Breaststroke | LCM | 2:00.37 | +26.38s to B·+50.68s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 39.01 | +1.72s to B·+12.72s to Futures | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:24.32 | +4.03s to B·+24.13s to Sectionals | 2024-07-12 | 2024 CCA Summer Awards venue |
| 200 Individual Medley | LCM | 3:03.50 | +0.51s to B·+47.31s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.30 | flat | 200 Free Relay | 2023-02-25 | SW District Champs 9 & Over |
| 50 Freestyle | SCY | 30.60 | flying | 200 Free Relay (leg 2) | 2024-02-24 | SW District Champs 9 & Over |
| 50 Freestyle | SCY | 30.74 | flying | 200 Medley Relay (leg 4) | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champs |
| 100 Freestyle | SCY | 42.68 | flying | 400 Free Relay (leg 4) | 2023-02-24 | SW District Champs 9 & Over |
| 50 Backstroke | SCY | 35.27 | flat | 200 Medley Relay | 2023-09-24 | 2023 LY Season Opener |
| 50 Breaststroke | SCY | 52.83 | flying | 200 Medley Relay (leg 2) | 2022-02-27 | 2022 VA SW 9 & Over District Champs |
| 50 Freestyle | LCM | 32.46 | flying | 200 Medley Relay (leg 4) | 2024-06-02 | 2024 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:12.50 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 CCA Summer Awards |
| 50 Backstroke | LCM | 36.72 | flat | 200 Medley Relay | 2024-07-14 | 2024 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1358 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:55.94 | 224 |
| 200 BK SCY | 2:26.42 | 497 |
| 200 IM SCY | 2:51.95 | 327 |
| 400 IM SCY | 6:13.90 | 310 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2029 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.48 | 603 |
| 100 BK SCY | 1:03.15 | 607 |
| 100 BR SCY | 1:44.33 | 193 |
| 100 FL SCY | 1:19.03 | 299 |
| 200 IM SCY | 2:51.95 | 327 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.38 RT 0.78s
Front half 28.48s · back half 30.90s
200 Freestyle SCY 2:06.48 RT 0.74s
Front half 59.86s · back half 66.62s
500 Freestyle SCY 7:55.94
Front half 182.87s · back half 293.07s
100 Backstroke SCY 1:03.15 RT 0.62s
Front half 30.26s · back half 32.89s
200 Backstroke SCY 2:26.42 RT 0.68s
Front half 70.83s · back half 75.59s
100 Breaststroke SCY 1:44.33
Front half 48.49s · back half 55.84s
100 Butterfly SCY 1:19.03
Front half 36.18s · back half 42.85s
100 Individual Medley SCY 1:19.29
Front half 35.90s · back half 43.39s
200 Individual Medley SCY 2:51.95
Front half 76.77s · back half 95.18s
400 Individual Medley SCY 6:13.90
Front half 175.38s · back half 198.52s
200 Freestyle LCM 2:39.70 RT 0.75s
Front half 75.89s · back half 83.81s
400 Freestyle LCM 5:49.72 RT 0.77s
100 Backstroke LCM 1:19.62 RT 0.59s
Front half 39.06s · back half 40.56s
200 Backstroke LCM 2:50.49 RT 0.68s
Front half 82.93s · back half 87.56s
100 Breaststroke LCM 2:00.37 RT 0.80s
Front half 55.95s · back half 64.42s
100 Butterfly LCM 1:24.32 RT 0.64s
Front half 37.99s · back half 46.33s
200 Individual Medley LCM 3:03.50 RT 0.62s
Front half 82.92s · back half 100.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.