swimAimee Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.38 | 2019-10-19 | 2019 Trick or Treat Meet | |
| 50 Freestyle | SCY | 27.78 | BB+0.09s to A | 2026-03-12 | AD 13 and Over Gold Championships |
| 100 Freestyle | SCY | 1:01.50 | BB+1.41s to A | 2025-03-13 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:19.19 | BB+9.50s to A | 2026-02-28 | AD 13 and Over Silver Championships venue |
| 500 Freestyle | SCY | 6:31.03 | B+12.04s to BB | 2025-12-21 | Piranha's December Distance Invite venue |
| 25 Backstroke | SCY | 23.89 | 2019-10-19 | 2019 Trick or Treat Meet | |
| 50 Backstroke | SCY | 35.05 | B+1.66s to BB | 2026-05-02 | Delmar Dolfins Spring Fling venue |
| 100 Backstroke | SCY | 1:07.43 | BB+2.34s to A | 2022-01-20 | CT CPAC January Blast Meet venue |
| 200 Backstroke | SCY | 2:39.93 | B+6.84s to BB | 2026-02-28 | AD 13 and Over Silver Championships |
| 25 Breaststroke | SCY | 22.71 | 2019-10-19 | 2019 Trick or Treat Meet | |
| 50 Breaststroke | SCY | 39.69 | B+0.80s to BB | 2023-06-11 | Piranhas Summer Kick-Off Meet |
| 100 Breaststroke | SCY | 1:23.23 | B+2.04s to BB | 2025-01-24 | CT 2025 CPAC January AGQ |
| 200 Breaststroke | SCY | 2:23.10 | AAA+1.91s to AAAA | 2025-01-24 | CT 2025 CPAC January AGQ |
| 25 Butterfly | SCY | 21.28 | 2019-10-19 | 2019 Trick or Treat Meet | |
| 50 Butterfly | SCY | 34.11 | B+1.32s to BB | 2026-05-02 | Delmar Dolfins Spring Fling venue |
| 100 Butterfly | SCY | 1:20.19 | +4.40s to B | 2026-02-28 | AD 13 and Over Silver Championships |
| 200 Butterfly | SCY | 2:24.93 | BB+0.74s to A | 2025-01-24 | CT 2025 CPAC January AGQ |
| 100 Individual Medley | SCY | 1:14.92 | 2023-11-12 | Fall Frenzy 2023 slow pool | |
| 200 Individual Medley | SCY | 2:46.97 | B+10.08s to BB | 2025-12-21 | Piranha's December Distance Invite venue |
| 100 Freestyle | SCM | 1:31.48 | +13.99s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Breaststroke | SCM | 1:50.15 | +13.46s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Individual Medley | SCM | 1:38.41 | 2021-06-12 | Piranhas Summer Kick Off venue | |
| 50 Freestyle | LCM | 32.22 | BB+0.63s to A | 2024-07-18 | 2024 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:13.74 | BB+5.55s to A | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty |
| 200 Freestyle | LCM | 2:47.15 | B+6.96s to BB | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 50 Backstroke | LCM | 45.46 | +3.17s to B | 2023-07-20 | 2023 Adirondack Long Course Championships |
| 100 Backstroke | LCM | 1:31.87 | +3.58s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College fast pool |
| 200 Backstroke | LCM | 3:13.40 | +3.51s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 50 Breaststroke | LCM | 47.78 | +0.69s to B | 2023-07-20 | 2023 Adirondack Long Course Championships |
| 100 Breaststroke | LCM | 1:43.01 | +2.82s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Breaststroke | LCM | 3:44.72 | +7.93s to B | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty |
| 50 Butterfly | LCM | 39.62 | B+2.63s to BB | 2023-07-07 | Hawks Summer Invitational 2023 |
| 100 Butterfly | LCM | 1:42.50 | +16.71s to B | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 200 Individual Medley | LCM | 3:28.38 | +13.89s to B | 2023-07-07 | Hawks Summer Invitational 2023 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.01 | flying | 200 Free Relay (leg 3) | 2024-03-03 | AD Silver Short Course Championships SHEN |
| 50 Freestyle | SCY | 27.63 | flying | 200 Medley Relay (leg 4) | 2024-03-09 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 36.34 | flying | 200 Medley Relay (leg 3) | 2023-03-11 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2868 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:31.03 | 455 |
| 200 BK SCY | 2:39.93 | 440 |
| 200 BR SCY | 2:23.10 | 926 |
| 200 FL SCY | 2:24.93 | 632 |
| 200 IM SCY | 2:46.97 | 415 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2309 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.19 | 518 |
| 100 BK SCY | 1:07.43 | 575 |
| 100 BR SCY | 1:23.23 | 465 |
| 100 FL SCY | 1:20.19 | 336 |
| 200 IM SCY | 2:46.97 | 415 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.19
Front half 66.45s · back half 72.74s
500 Freestyle SCY 6:31.03
Front half 189.76s · back half 201.27s
100 Breaststroke SCY 1:23.23 split/total mismatch
200 Breaststroke SCY 2:23.10 split/total mismatch
200 Butterfly SCY 2:24.93 split/total mismatch
100 Individual Medley SCY 1:14.92
Front half 34.73s · back half 40.19s
200 Individual Medley SCY 2:46.97
Front half 81.06s · back half 85.91s
100 Freestyle SCM 1:31.48
Front half 42.89s · back half 48.59s
100 Breaststroke SCM 1:50.15
Front half 52.27s · back half 57.88s
100 Individual Medley SCM 1:38.41
Front half 46.87s · back half 51.54s
100 Freestyle LCM 1:13.74 split/total mismatch
Front half 34.82s · back half 38.92s
200 Freestyle LCM 2:47.15
Front half 81.19s · back half 85.96s
100 Backstroke LCM 1:31.87
Front half 43.45s · back half 48.42s
200 Backstroke LCM 3:13.40 split/total mismatch
100 Breaststroke LCM 1:43.01 split/total mismatch
Front half 48.92s · back half 54.09s
200 Breaststroke LCM 3:44.72 split/total mismatch
100 Butterfly LCM 1:42.50
Front half 44.79s · back half 57.71s
Progression
Faster times are higher. One card per event, all courses & history.