Emily Rowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.76 | B+1.07s to BB·+6.67s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:19.91 | B+4.52s to BB·+17.02s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Freestyle | LCM | 2:54.70 | B+11.71s to BB·+39.31s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 400 Freestyle | LCM | 6:06.96 | B+24.47s to BB·+81.17s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 45.31 | +2.62s to B·+11.52s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:34.22 | +4.23s to B·+22.73s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Breaststroke | LCM | 46.91 | B+2.42s to BB·+7.62s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:43.87 | +1.48s to B·+21.18s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Breaststroke | LCM | 3:37.02 | B+11.93s to BB·+36.63s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Butterfly | LCM | 45.54 | +5.55s to B·+13.45s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 3:17.52 | +0.13s to B·+42.53s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1285 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:06.96 | 425 |
| 200 BR LCM | 3:37.02 | 441 |
| 200 IM LCM | 3:17.52 | 419 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1613 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.70 | 426 |
| 100 BK LCM | 1:34.22 | 364 |
| 100 BR LCM | 1:43.87 | 404 |
| 200 IM LCM | 3:17.52 | 419 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:54.70
Front half 83.93s · back half 90.77s
400 Freestyle LCM 6:06.96
Front half 181.59s · back half 185.37s
200 Breaststroke LCM 3:37.02
Front half 106.11s · back half 110.91s
200 Individual Medley LCM 3:17.52
Front half 98.64s · back half 98.88s
Progression
Faster times are higher. One card per event, all courses & history.