Gwen Dillstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | BB+0.52s to A·+2.42s to Sectionals | 2024-10-26 | 2024 PN TAC Fall Thunderbird Open venue |
| 100 Freestyle | SCY | 1:01.76 | BB+0.87s to A·+5.27s to Sectionals | 2025-12-08 | 2025 PN Fall Divisionals, Division 1 |
| 200 Freestyle | SCY | 2:18.04 | BB+6.15s to A·+15.65s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 500 Freestyle | SCY | 6:18.50 | BB+25.11s to A·+49.11s to Sectionals | 2025-06-20 | 2025 PN SRST StingRay Invitational venue |
| 50 Backstroke | SCY | 36.82 | +0.23s to B·+10.53s to Futures | 2024-07-14 | 2024 PN BBST Final Summer Splash Invitational venue |
| 100 Backstroke | SCY | 1:08.43 | BB+2.24s to A·+7.04s to Sectionals | 2026-03-30 | 2026 PN Spring Showdown, Div 3- Approved |
| 50 Breaststroke | SCY | 38.47 | BB+2.38s to A·+8.68s to Futures | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Breaststroke | SCY | 1:13.26 | A+0.37s to AA·+2.67s to Sectionals | 2025-11-03 | 2025 PN Bob Miller Sprint Distance Classic |
| 200 Breaststroke | SCY | 2:41.44 | A+4.55s to AA·+8.65s to Sectionals | 2025-02-01 | 2025 PN BISC Bluefin Invitational |
| 50 Butterfly | SCY | 29.59 | AA+1.30s to AAA·+3.90s to Futures | 2025-05-16 | 2025 PN SRST Pacific Coast Invitational |
| 100 Butterfly | SCY | 1:05.31 | A+2.12s to AA·+4.22s to Sectionals | 2024-07-13 | 2024 PN BBST Final Summer Splash Invitational |
| 100 Individual Medley | SCY | 1:08.67 | 2025-11-24 | 2025 PN November AGI Div 1 (PDST) | |
| 200 Individual Medley | SCY | 2:49.71 | B+9.52s to BB·+33.22s to Sectionals | 2026-02-07 | 2026 PN TAC Island Express venue |
| 50 Freestyle | LCM | 32.78 | BB+0.79s to A·+3.19s to Sectionals | 2024-04-28 | 2024 PN SSCD Dick LaFave Classic venue |
| 100 Freestyle | LCM | 1:13.05 | BB+3.46s to A·+8.66s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:27.35 | A+3.16s to AA·+8.36s to Sectionals | 2026-04-27 | 2026 PN SMAC Spring Showers LC Challenge |
| 400 Freestyle | LCM | 5:32.57 | BB+16.38s to A·+40.78s to Sectionals | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Backstroke | LCM | 42.65 | B+2.96s to BB·+11.76s to Futures | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:26.39 | B+2.80s to BB·+15.00s to Sectionals | 2024-04-28 | 2024 PN SSCD Dick LaFave Classic venue |
| 50 Breaststroke | LCM | 44.79 | B+0.30s to BB·+10.00s to Futures | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:36.55 | B+1.46s to BB·+15.56s to Sectionals | 2024-04-29 | 2024 PN SSCD Dick LaFave Classic venue |
| 200 Breaststroke | LCM | 3:10.72 | BB+1.43s to A·+15.86s to Sectionals | 2025-07-11 | 2025 PN OCA July Jamboree Invitational |
| 50 Butterfly | LCM | 36.82 | BB+2.53s to A·+7.33s to Futures | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:28.38 | +0.99s to B·+19.09s to Sectionals | 2025-01-01 | Velocity Swimming |
| 200 Individual Medley | LCM | 2:44.69 | A+2.60s to AA·+7.70s to Sectionals | 2026-04-27 | 2026 PN SMAC Spring Showers LC Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | flying | 200 Free Relay (leg 3) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | SCY | 29.22 | flying | 200 Medley Relay (leg 4) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 1:02.23 | flying | 400 Free Relay (leg 3) | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 1:00.76 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Breaststroke | SCY | 37.77 | flying | 200 Medley Relay (leg 2) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 31.90 | flat | 200 Free Relay | 2024-07-27 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1946 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:32.57 | 572 |
| 200 BR LCM | 3:10.72 | 650 |
| 200 IM LCM | 2:44.69 | 724 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
3050 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.04 | 582 |
| 100 BK SCY | 1:08.43 | 599 |
| 100 BR SCY | 1:13.26 | 747 |
| 100 FL SCY | 1:05.31 | 685 |
| 200 IM SCY | 2:49.71 | 437 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:18.04
Front half 67.47s · back half 70.57s
500 Freestyle SCY 6:18.50
Front half 185.92s · back half 192.58s
100 Breaststroke SCY 1:13.26
200 Individual Medley SCY 2:49.71
Front half 81.60s · back half 88.11s
400 Freestyle LCM 5:32.57 RT 0.76s
Front half 165.37s · back half 167.20s
100 Backstroke LCM 1:26.39 RT 0.71s
Front half 41.57s · back half 44.82s
100 Breaststroke LCM 1:36.55 RT 0.52s
Front half 47.66s · back half 48.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.