swimCara Frohman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.42 | A+1.23s to AA | Mark J. Braun Fall Classic venue | |
| 200 Freestyle | SCY | 2:00.14 | AA+3.35s to AAA | 2006 Northeast High SchooLDistrict fast pool | |
| 100 Backstroke | SCY | 59.61 | AA+1.12s to AAA | 2006 Northeast High SchooLDistrict fast pool | |
| 200 Backstroke | SCY | 2:12.61 | AA+5.52s to AAA | 2006 Section 3 Spring Championships venue | |
| 100 Butterfly | SCY | 1:04.89 | BB+1.60s to A | Lake Erie Swimming Short Course Championships venue | |
| 200 Individual Medley | SCY | 2:18.37 | A+1.88s to AA | 2006 Section 3 Spring Championships venue | |
| 50 Freestyle | LCM | 30.55 | A+0.86s to AA | The Robert F. Busbey Invitational Swim Meet venue | |
| 100 Freestyle | LCM | 1:05.09 | A+0.90s to AA | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 200 Freestyle | LCM | 2:22.79 | A+3.70s to AA | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 100 Backstroke | LCM | 1:10.95 | AA+2.96s to AAA | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 200 Backstroke | LCM | 2:32.74 | AA+4.95s to AAA | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 100 Butterfly | LCM | 1:14.22 | BB+2.03s to A | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 200 Individual Medley | LCM | 2:37.66 | A+1.47s to AA | 2006 Lake Erie/Ohio Long Course Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.79 | flying | 400 Free Relay (leg 4) | 2006 Northeast High SchooLDistrict | |
| 200 Freestyle | SCY | 2:04.95 | flying | 800 Free Relay (leg 2) | 2006 Section 3 Spring Championships | |
| 50 Backstroke | SCY | 28.28 | flat | 200 Medley Relay | 2006 OHIO STATE HIGH SCHOOL | |
| 100 Backstroke | SCY | 1:00.10 | flat | 400 Medley Relay | 2006 Section 3 Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1488 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:32.74 | 758 |
| 200 IM LCM | 2:37.66 | 730 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2872 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.14 | 775 |
| 100 BK SCY | 59.61 | 785 |
| 100 FL SCY | 1:04.89 | 615 |
| 200 IM SCY | 2:18.37 | 697 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.42
Front half 27.31s · back half 30.11s
200 Freestyle SCY 2:00.14
Front half 57.56s · back half 62.58s
100 Backstroke SCY 59.61
Front half 28.84s · back half 30.77s
200 Backstroke SCY 2:12.61
Front half 63.62s · back half 68.99s
100 Butterfly SCY 1:04.89
Front half 30.96s · back half 33.93s
200 Individual Medley SCY 2:18.37
Front half 63.08s · back half 75.29s
100 Freestyle LCM 1:05.09
Front half 30.78s · back half 34.31s
200 Freestyle LCM 2:22.79
Front half 69.29s · back half 73.50s
100 Backstroke LCM 1:10.95
Front half 34.14s · back half 36.81s
200 Backstroke LCM 2:32.74
Front half 74.93s · back half 77.81s
100 Butterfly LCM 1:14.22
Front half 34.73s · back half 39.49s
200 Individual Medley LCM 2:37.66
Front half 72.64s · back half 85.02s
Progression
Faster times are higher. One card per event, all courses & history.