Ameenah Cason
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.62 | A+0.43s to AA | 2020-01-18 | 2020 MR NFS Dr. Martin Luther King Jr. Swim |
| 100 Freestyle | SCY | 1:04.38 | BB+0.29s to A | 2020-01-18 | 2020 MR NFS Dr. Martin Luther King Jr. Swim |
| 200 Freestyle | SCY | 2:42.96 | B+11.27s to BB | 2017-02-11 | GBSA - 2017 Last Chance State Championship Q venue |
| 500 Freestyle | SCY | 7:13.78 | B+27.69s to BB | 2017-01-06 | 2017 LBA IMX Distance Challenge venue |
| 50 Backstroke | SCY | 39.67 | +0.88s to B | 2016-11-19 | GBSA - 2016 Thanksgiving Swim Fest venue |
| 100 Backstroke | SCY | 1:23.24 | B+3.45s to BB | 2017-01-22 | BAAC Splash 2017 venue |
| 200 Backstroke | SCY | 3:02.11 | +2.02s to B | 2017-01-06 | 2017 LBA IMX Distance Challenge venue |
| 50 Breaststroke | SCY | 43.39 | B+2.50s to BB | 2017-02-05 | 2017 Senior Meet venue |
| 100 Breaststroke | SCY | 1:34.56 | B+5.17s to BB | 2017-02-04 | 2017 Senior Meet venue |
| 200 Breaststroke | SCY | 3:23.94 | B+12.75s to BB | 2017-01-06 | 2017 LBA IMX Distance Challenge venue |
| 50 Butterfly | SCY | 37.81 | +0.82s to B | 2017-02-04 | 2017 Senior Meet venue |
| 100 Butterfly | SCY | 1:10.46 | A+1.57s to AA | 2020-01-18 | 2020 MR NFS Dr. Martin Luther King Jr. Swim |
| 100 Individual Medley | SCY | 1:23.72 | B+4.53s to BB | 2017-01-22 | BAAC Splash 2017 venue |
| 200 Individual Medley | SCY | 2:56.62 | B+5.83s to BB | 2017-02-10 | GBSA - 2017 Last Chance State Championship Q venue |
| 400 Individual Medley | SCY | 6:22.37 | B+18.08s to BB | 2017-01-06 | 2017 LBA IMX Distance Challenge venue |
| 50 Freestyle | LCM | 38.94 | +0.25s to B | 2016-07-31 | 12th Annual BCSC Championship Swim Meet slow pool |
| 100 Freestyle | LCM | 1:28.31 | +2.62s to B | 2016-07-10 | 2016 RAC SANDBOX INVITATIONAL venue |
| 200 Freestyle | LCM | 3:08.85 | +2.06s to B | 2016-07-30 | 12th Annual BCSC Championship Swim Meet slow pool |
| 50 Backstroke | LCM | 46.85 | +1.96s to B | 2016-05-07 | CAA Spring Fling Novice LC Meet venue |
| 100 Backstroke | LCM | 1:38.74 | B+6.05s to BB | 2016-05-08 | CAA Spring Fling Novice LC Meet venue |
| 50 Breaststroke | LCM | 53.56 | +3.77s to B | 2016-06-25 | 2016 ASC Independence Meet venue |
| 100 Breaststroke | LCM | 1:55.36 | +4.97s to B | 2016-06-26 | 2016 ASC Independence Meet venue |
| 50 Butterfly | LCM | 45.93 | +4.14s to B | 2016-07-31 | 12th Annual BCSC Championship Swim Meet slow pool |
| 100 Butterfly | LCM | 1:55.79 | +17.40s to B | 2016-07-29 | 12th Annual BCSC Championship Swim Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 42.06 | flying | 200 Medley Relay (leg 2) | 2017-01-21 | BAAC Splash 2017 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2439 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:13.78 | 431 |
| 100 BK SCY | 1:23.24 | 427 |
| 100 BR SCY | 1:34.56 | 432 |
| 100 FL SCY | 1:10.46 | 674 |
| 200 IM SCY | 2:56.62 | 475 |
IMR 11-12 · SCY
2087 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.96 | 418 |
| 50 BK SCY | 39.67 | 394 |
| 50 BR SCY | 43.39 | 439 |
| 50 FL SCY | 37.81 | 392 |
| 100 IM SCY | 1:23.72 | 444 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:13.78
Front half 169.49s · back half 264.29s
100 Backstroke SCY 1:23.24
Front half 40.32s · back half 42.92s
200 Backstroke SCY 3:02.11
Front half 90.43s · back half 91.68s
100 Breaststroke SCY 1:34.56
Front half 45.87s · back half 48.69s
200 Breaststroke SCY 3:23.94
Front half 99.62s · back half 104.32s
100 Butterfly SCY 1:10.46
Front half 31.25s · back half 39.21s
100 Individual Medley SCY 1:23.72
Front half 39.23s · back half 44.49s
200 Individual Medley SCY 2:56.62
Front half 86.90s · back half 89.72s
400 Individual Medley SCY 6:22.37
Front half 242.63s · back half 139.74s
100 Freestyle LCM 1:28.31
Front half 41.23s · back half 47.08s
100 Breaststroke LCM 1:55.36
Front half 56.86s · back half 58.50s
Progression
Faster times are higher. One card per event, all courses & history.