swimGretchen Frick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:06.21 | AAA+4.22s to AAAA·Sectionals ✓+3.62s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 1000 Freestyle | SCY | 10:43.65 | AAA+14.96s to AAAA·Sectionals ✓+23.16s to Futures | 2014-03-06 | 2014 OK SCS Region VIII Spring |
| 200 Butterfly | SCY | 2:17.57 | A+0.88s to AA·+4.48s to Sectionals | 2014-03-06 | 2014 OK SCS Region VIII Spring |
| 200 Individual Medley | SCY | 2:12.36 | AA+0.87s to AAA·Sectionals ✓+5.97s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 400 Individual Medley | SCY | 4:41.81 | AA+0.32s to AAA·Sectionals ✓+11.12s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 50 Freestyle | LCM | 30.12 | A+0.23s to AA·+1.33s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Freestyle | LCM | 1:02.99 | AA+1.30s to AAA·+1.20s to Sectionals | 2026-01-01 | lss0612 results |
| 200 Freestyle | LCM | 2:12.91 | AAA+5.82s to AAAA·Sectionals ✓+5.12s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 400 Freestyle | LCM | 4:37.89 | AAA+8.60s to AAAA·Sectionals ✓+9.10s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 800 Freestyle | LCM | 9:29.07 | AAA+13.18s to AAAA·Sectionals ✓+15.28s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 1500 Freestyle | LCM | 18:06.80 | AAA+17.81s to AAAA·Sectionals ✓+26.61s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 100 Breaststroke | LCM | 1:21.82 | A+0.33s to AA·+1.83s to Sectionals | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 200 Breaststroke | LCM | 3:11.24 | BB+8.85s to A·+18.45s to Sectionals | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 100 Butterfly | LCM | 1:14.11 | BB+1.72s to A·+6.02s to Sectionals | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 200 Butterfly | LCM | 2:43.71 | BB+2.42s to A·+11.72s to Sectionals | 2013-06-27 | 2013 MW LSS Capital City Classic |
| 200 Individual Medley | LCM | 2:29.54 | AAA+5.75s to AAAA·Sectionals ✓+3.35s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 400 Individual Medley | LCM | 5:21.18 | AA+0.59s to AAA·Sectionals ✓+13.89s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
3820 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.89 | 880 |
| 200 BR LCM | 3:11.24 | 578 |
| 200 FL LCM | 2:43.71 | 637 |
| 200 IM LCM | 2:29.54 | 881 |
| 400 IM LCM | 5:21.18 | 844 |
| 200 BK LCM | — | 0 |
IMR 15-16 · LCM
3112 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.91 | 870 |
| 100 BR LCM | 1:21.82 | 739 |
| 100 FL LCM | 1:14.11 | 622 |
| 200 IM LCM | 2:29.54 | 881 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:06.21
Front half 150.75s · back half 155.46s
200 Individual Medley SCY 2:12.36 split/total mismatch
400 Individual Medley SCY 4:41.81
Front half 135.93s · back half 145.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.