Lainey Pennington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.70 | 2020-02-08 | Southwest District 8 & Under Championshipsvenue | |
| 50 Freestyle | SCY | 28.92 | A+0.73s to AA·+4.13s to Sectionals | 2024-03-17 | 2024 USRY Short Course Champsvenue |
| 100 Freestyle | SCY | 1:02.31 | A+0.92s to AA·+9.22s to Sectionals | 2024-03-15 | 2024 USRY Short Course Champsvenue |
| 200 Freestyle | SCY | 2:16.65 | A+2.46s to AA·+21.66s to Sectionals | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 500 Freestyle | SCY | 5:55.68 | AA+12.09s to AAA·+46.89s to Sectionals | 2024-03-14 | 2024 USRY Short Course Champsvenue |
| 1000 Freestyle | SCY | 12:40.50 | A+19.01s to AA·+121.51s to Sectionals | 2024-01-05 | 2024 LY Winter Invitationalvenue |
| 25 Backstroke | SCY | 26.97 | 2019-09-14 | 2019 LY Season Openervenue | |
| 50 Backstroke | SCY | 37.74 | B+1.65s to BB·+11.45s to Futures | 2024-01-06 | 2024 LY Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:18.90 | BB+5.91s to A·+19.61s to Sectionals | 2024-01-07 | 2024 LY Winter Invitationalvenue |
| 25 Breaststroke | SCY | 37.55 | 2019-10-19 | LY 2019 YMCA Fall Meetvenue | |
| 50 Breaststroke | SCY | 42.78 | B+1.89s to BB·+12.99s to Futures | 2023-09-23 | 2023 LY Season Openervenue |
| 100 Breaststroke | SCY | 1:32.88 | B+3.49s to BB·+24.69s to Sectionals | 2024-01-06 | 2024 LY Winter Invitationalvenue |
| 200 Breaststroke | SCY | 3:21.29 | B+10.10s to BB·+51.90s to Sectionals | 2024-01-07 | 2024 LY Winter Invitationalvenue |
| 25 Butterfly | SCY | 31.78 | 2020-01-05 | 2020 LY YMCA Winter Invitationalslow pool | |
| 50 Butterfly | SCY | 33.23 | BB+1.54s to A·+7.54s to Futures | 2023-12-10 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 100 Butterfly | SCY | 1:15.89 | BB+3.60s to A·+17.40s to Sectionals | 2024-01-07 | 2024 LY Winter Invitationalvenue |
| 200 Butterfly | SCY | 2:52.61 | B+2.32s to BB·+40.52s to Sectionals | 2024-02-24 | SW District Champs 9 & Overvenue |
| 100 Individual Medley | SCY | 1:16.39 | BB+3.30s to A | 2024-03-17 | 2024 USRY Short Course Champsvenue |
| 200 Individual Medley | SCY | 2:37.71 | BB+0.02s to A·+27.02s to Sectionals | 2024-03-16 | 2024 USRY Short Course Champsvenue |
| 400 Individual Medley | SCY | 5:38.80 | BB+2.51s to A·+60.41s to Sectionals | 2024-03-15 | 2024 USRY Short Course Champsvenue |
| 50 Freestyle | LCM | 32.10 | A+0.11s to AA·+3.81s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:11.05 | A+0.66s to AA·+10.36s to Sectionals | 2024-06-02 | 2024 Virginia Commonwealth Gamesvenue |
| 200 Freestyle | LCM | 2:31.18 | AA+4.39s to AAA·+20.29s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 400 Freestyle | LCM | 5:18.41 | AA+9.72s to AAA·+40.72s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Gamesvenue |
| 800 Freestyle | LCM | 11:11.86 | AA+25.67s to AAA·+101.87s to Sectionals | 2024-06-02 | 2024 Virginia Commonwealth Gamesvenue |
| 50 Backstroke | LCM | 46.65 | +1.76s to B·+15.76s to Futures | 2023-05-14 | Williamsburg Aquatic Club May Splashvenue |
| 100 Backstroke | LCM | 1:38.81 | B+6.12s to BB·+30.92s to Sectionals | 2023-05-13 | Williamsburg Aquatic Club May Splashvenue |
| 50 Breaststroke | LCM | 47.82 | B+1.63s to BB·+13.03s to Futures | 2023-06-17 | 2023 Virginia Commonwealth Gamesvenue |
| 100 Breaststroke | LCM | 1:54.25 | +3.86s to B·+36.36s to Sectionals | 2023-04-29 | 2023 HOKI May Day Invitevenue |
| 50 Butterfly | LCM | 36.75 | BB+0.96s to A·+7.26s to Futures | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 100 Butterfly | LCM | 1:22.20 | A+3.41s to AA·+15.91s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 200 Butterfly | LCM | 3:03.93 | BB+3.04s to A·+34.84s to Sectionals | 2024-05-31 | 2024 Virginia Commonwealth Gamesvenue |
| 200 Individual Medley | LCM | 2:55.91 | A+2.72s to AA·+27.52s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 400 Individual Medley | LCM | 6:16.43 | A+7.74s to AA·+55.94s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.53 | flat | 200 Free Relay | 2023-12-09 | 2023 12th Speedo Swim and Tri Winter Champs |
| 50 Freestyle | SCY | 26.73 | flying | 200 Free Relay (leg 4) | 2023-01-07 | 2023 LY Winter Invitational |
| 100 Freestyle | SCY | 1:14.43 | flat | 400 Free Relay | 2024-02-23 | SW District Champs 9 & Over |
| 50 Backstroke | SCY | 46.91 | flat | 200 Medley Relay | 2023-01-28 | Cavalier Aquatics Y Invitational |
| 50 Breaststroke | SCY | 1:28.62 | flying | 200 Medley Relay (leg 2) | 2023-02-26 | SW District Champs 9 & Over |
| 50 Butterfly | SCY | 30.92 | flying | 200 Medley Relay (leg 3) | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champs |
| 100 Butterfly | SCY | 1:21.93 | flying | 400 Medley Relay (leg 3) | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 32.71 | flying | 200 Free Relay (leg 3) | 2024-06-01 | 2024 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:12.35 | flying | 400 Free Relay (leg 4) | 2024-07-14 | 2024 CCA Summer Awards |
| 50 Breaststroke | LCM | 49.45 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 CCA Summer Awards |
| 50 Butterfly | LCM | 37.17 | flying | 200 Medley Relay (leg 3) | 2024-06-02 | 2024 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2946 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.68 | 782 |
| 100 BK SCY | 1:18.90 | 501 |
| 100 BR SCY | 1:32.88 | 456 |
| 100 FL SCY | 1:15.89 | 539 |
| 200 IM SCY | 2:37.71 | 668 |
IMR 11-12 · LCM
2988 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.18 | 790 |
| 50 BK LCM | 46.65 | 373 |
| 50 BR LCM | 47.82 | 478 |
| 50 FL LCM | 36.75 | 623 |
| 200 IM LCM | 2:55.91 | 724 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.31 RT 0.73s
Front half 29.92s · back half 32.39s
200 Freestyle SCY 2:16.65
Front half 65.95s · back half 70.70s
500 Freestyle SCY 5:55.68 RT 0.81s
1000 Freestyle SCY 12:40.50
Front half 383.51s · back half 376.99s
100 Backstroke SCY 1:18.90
Front half 39.03s · back half 39.87s
100 Breaststroke SCY 1:32.88
Front half 43.72s · back half 49.16s
200 Breaststroke SCY 3:21.29
Front half 97.96s · back half 103.33s
100 Butterfly SCY 1:15.89
Front half 34.72s · back half 41.17s
200 Butterfly SCY 2:52.61
Front half 82.48s · back half 90.13s
100 Individual Medley SCY 1:16.39 RT 0.63s
Front half 34.66s · back half 41.73s
200 Individual Medley SCY 2:37.71 RT 0.79s
Front half 74.81s · back half 82.90s
400 Individual Medley SCY 5:38.80
Front half 165.84s · back half 172.96s
100 Freestyle LCM 1:11.05 RT 0.76s
Front half 33.63s · back half 37.42s
200 Freestyle LCM 2:31.18
Front half 71.70s · back half 79.48s
400 Freestyle LCM 5:18.41 RT 0.80s
800 Freestyle LCM 11:11.86
Front half 292.07s · back half 379.79s
100 Backstroke LCM 1:38.81
Front half 49.17s · back half 49.64s
100 Breaststroke LCM 1:54.25
Front half 55.34s · back half 58.91s
100 Butterfly LCM 1:22.20 RT 0.77s
Front half 37.13s · back half 45.07s
200 Butterfly LCM 3:03.93 RT 0.73s
Front half 86.70s · back half 97.23s
200 Individual Medley LCM 2:55.91 RT 0.81s
Front half 83.42s · back half 92.49s
400 Individual Medley LCM 6:16.43 RT 0.84s
Front half 184.12s · back half 192.31s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.