swimPola Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.35 | BB+0.86s to A·+6.56s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Freestyle | SCY | 1:27.41 | +9.72s to B·+34.32s to Sectionals | 2024-11-16 | Jersey Wahoos Thanksgiving Developmental |
| 100 Breaststroke | SCY | 1:36.78 | B+3.89s to BB·+28.59s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Butterfly | SCY | 38.62 | B+2.53s to BB·+12.93s to Futures | 2024-11-16 | Jersey Wahoos Thanksgiving Developmental |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
403 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:36.78 | 403 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
368 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 FL SCY | 38.62 | 368 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:36.78 split/total mismatch
Front half 44.81s · back half 51.97s
Progression
Faster times are higher. One card per event, all courses & history.