swimAlyssa Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.22 | A+0.33s to AA·+2.43s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 100 Freestyle | SCY | 58.53 | A+0.24s to AA·+5.44s to Sectionals | 2020-01-31 | 2020 MR SSC TYR February Freeze Last Chance |
| 200 Freestyle | SCY | 2:06.65 | A+0.26s to AA·+11.66s to Sectionals | 2019-11-08 | 2019 MR LIE Fall Kickoff |
| 500 Freestyle | SCY | 5:44.46 | A+5.77s to AA·+35.67s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 100 Backstroke | SCY | 58.64 | AAA+0.75s to AAAA·Sectionals ✓+1.55s to Futures | 2021-04-17 | 2021 MR SSC Spring Spectacular Invitational |
| 100 Breaststroke | SCY | 1:07.86 | AAA+1.27s to AAAA·Sectionals ✓+2.37s to Futures | 2021-04-17 | 2021 MR SSC Spring Spectacular Invitational |
| 200 Breaststroke | SCY | 2:42.04 | A+5.15s to AA·+12.65s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 50 Butterfly | SCY | 32.72 | BB+1.83s to A·+7.03s to Futures | 2019-09-22 | 2019 MR SSC TYR September Sprint Meet |
| 100 Butterfly | SCY | 1:04.39 | A+1.20s to AA·+5.90s to Sectionals | 2021-04-17 | 2021 MR SSC Spring Spectacular Invitational |
| 200 Butterfly | SCY | 2:48.28 | B+9.09s to BB·+36.19s to Sectionals | 2021-02-27 | 2021 MR SSC February Break TT 2 |
| 100 Individual Medley | SCY | 1:05.34 | 2021-04-17 | 2021 MR SSC Spring Spectacular Invitational | |
| 200 Individual Medley | SCY | 2:20.72 | AA+5.13s to AAA·+10.03s to Sectionals | 2020-10-17 | 2020 MR SSC Fall Face Off |
| 400 Individual Medley | SCY | 5:02.34 | A+1.55s to AA·+23.95s to Sectionals | 2019-11-15 | 2019 MR SSC Turkey Trot Distance Meet |
| 50 Freestyle | LCM | 30.41 | AA+1.02s to AAA·+2.12s to Sectionals | 2021-06-06 | 2021 MR SSC Summer Mad Dash Invitational |
| 200 Freestyle | LCM | 2:29.62 | A+5.43s to AA·+18.73s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
| 400 Freestyle | LCM | 5:46.21 | B+3.72s to BB·+68.52s to Sectionals | 2021-06-26 | 2021 MR SSC Swim The LCM Distance Time Trial |
| 800 Freestyle | LCM | 11:39.88 | BB+43.19s to A·+129.89s to Sectionals | 2021-06-26 | 2021 MR SSC Swim The LCM Distance Time Trial |
| 100 Backstroke | LCM | 1:18.82 | BB+1.73s to A·+10.93s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
| 100 Butterfly | LCM | 1:02.12 | AAAA·Jr Nationals ✓+0.73s to Nationals | 2021-06-06 | 2021 MR SSC Summer Mad Dash Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3370 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.46 | 723 |
| 200 BR SCY | 2:42.04 | 691 |
| 200 FL SCY | 2:48.28 | 444 |
| 200 IM SCY | 2:20.72 | 766 |
| 400 IM SCY | 5:02.34 | 746 |
| 200 BK SCY | — | 0 |
IMR 13-14 · SCY
4127 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.65 | 754 |
| 100 BK SCY | 58.64 | 952 |
| 100 BR SCY | 1:07.86 | 940 |
| 100 FL SCY | 1:04.39 | 715 |
| 200 IM SCY | 2:20.72 | 766 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.65 split/total mismatch
Front half 79.77s · back half 46.88s
500 Freestyle SCY 5:44.46
100 Backstroke SCY 58.64
100 Breaststroke SCY 1:07.86
200 Breaststroke SCY 2:42.04
Front half 76.93s · back half 85.11s
200 Individual Medley SCY 2:20.72
400 Individual Medley SCY 5:02.34 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.