swimKai Sjoquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.82 | B+1.13s to BB·+5.53s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meet |
| 100 Freestyle | SCY | 2:37.58 | +92.49s to B·+107.89s to Sectionals | 2024-11-16 | 2024 SAC Thanksgiving Classic ABC Meet |
| 200 Freestyle | SCY | 2:30.17 | +7.58s to B·+40.48s to Sectionals | 2026-01-16 | SLA Arctic Blast 2026 |
| 25 Backstroke | SCY | 38.52 | 2024-12-14 | SLA Holiday Blast | |
| 100 Backstroke | SCY | 1:04.19 | BB+3.00s to A·+6.40s to Sectionals | 2024-10-26 | Halloween Town USA 2024 |
| 50 Breaststroke | SCY | 31.42 | AA+1.13s to AAA·+4.23s to Sectionals | 2025-02-22 | 2025 Lake Ontario Regional Meet |
| 100 Breaststroke | SCY | 1:29.09 | +8.50s to B·+24.00s to Sectionals | 2025-10-25 | BA Halloween Town USA 2025 |
| 50 Butterfly | SCY | 40.45 | +7.26s to B·+16.76s to Sectionals | 2024-12-07 | DCAC Going the Distance |
| 100 Butterfly | SCY | 1:50.46 | +39.97s to B·+54.67s to Sectionals | 2024-10-26 | Halloween Town USA 2024 |
| 100 Individual Medley | SCY | 1:24.43 | 2024-10-26 | Halloween Town USA 2024 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · SCY
1358 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.17 | 360 |
| 100 BK SCY | 1:04.19 | 578 |
| 100 BR SCY | 1:29.09 | 311 |
| 100 FL SCY | 1:50.46 | 109 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Butterfly SCY 40.45 split/total mismatch
Front half 41.90s · back half -1.45s
Progression
Faster times are higher. One card per event, all courses & history.