Adele Diego
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.35 | BB+1.66s to A·+3.26s to Sectionals | 2025-11-23 | 2025 CA MVN Turkey Classic venue |
| 100 Freestyle | SCY | 1:04.90 | BB+4.81s to A·+8.41s to Sectionals | 2025-11-23 | 2025 CA MVN Turkey Classic venue |
| 200 Freestyle | SCY | 2:29.62 | B+9.13s to BB·+27.23s to Sectionals | 2025-01-01 | FAST - CA |
| 50 Breaststroke | SCY | 34.35 | AA+1.46s to AAA·+4.56s to Futures | 2026-02-13 | 2026 SI Presidents' Day Senior Classic - copi |
| 100 Breaststroke | SCY | 1:15.18 | BB+0.19s to A·+4.59s to Sectionals | 2025-03-08 | 2025 SI 14U AGE GRP CHAMPIONSHIPS venue |
| 200 Breaststroke | SCY | 2:43.78 | BB+2.49s to A·+10.99s to Sectionals | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPS venue |
| 200 Individual Medley | SCY | 2:54.91 | +6.02s to B·+38.42s to Sectionals | 2025-01-25 | Tri Meet |
| 50 Freestyle | LCM | 33.17 | BB+1.58s to A·+3.58s to Sectionals | 2025-07-13 | 2025 SI JBST All Ages NTS Meet venue |
| 100 Freestyle | LCM | 1:13.86 | B+0.07s to BB·+9.47s to Sectionals | 2025-07-12 | 2025 SI JBST All Ages NTS Meet venue |
| 200 Freestyle | LCM | 2:44.54 | B+4.35s to BB·+25.55s to Sectionals | 2025-07-13 | 2025 SI JBST All Ages NTS Meet venue |
| 50 Backstroke | LCM | 44.11 | +1.82s to B·+13.22s to Futures | 2025-06-20 | 2025 SI SPLASH AND DASH venue |
| 50 Breaststroke | LCM | 39.57 | A+0.88s to AA·+4.78s to Futures | 2025-06-20 | 2025 SI SPLASH AND DASH venue |
| 100 Breaststroke | LCM | 1:25.02 | A+2.73s to AA·+4.03s to Sectionals | 2025-01-01 | FAST - CA |
| 200 Breaststroke | LCM | 3:03.55 | A+5.46s to AA·+8.69s to Sectionals | 2025-06-22 | 2025 SI SPLASH AND DASH venue |
| 200 Individual Medley | LCM | 3:07.76 | B+7.17s to BB·+30.77s to Sectionals | 2025-07-12 | 2025 SI JBST All Ages NTS Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.14 | flying | 200 Free Relay (leg 2) | 2025-12-21 | 2025 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 1:03.98 | flying | 400 Free Relay (leg 3) | 2025-12-20 | 2025 SI Winter Age Group Championships |
| 50 Breaststroke | SCY | 35.25 | flying | 200 Medley Relay (leg 2) | 2024-12-21 | 2024 SI Winter Age Group Championships |
| 100 Breaststroke | SCY | 1:17.09 | flying | 400 Medley Relay (leg 2) | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copi |
| 100 Freestyle | LCM | 1:11.93 | flying | 400 Free Relay (leg 3) | 2025-07-27 | 2025 SI LC AG CHAMPS |
| 50 Breaststroke | LCM | 37.56 | flying | 200 Medley Relay (leg 2) | 2025-07-27 | 2025 SI LC AG CHAMPS |
| 100 Breaststroke | LCM | 1:25.70 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 SI LC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1099 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:03.55 | 654 |
| 200 IM LCM | 3:07.76 | 445 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1562 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.54 | 458 |
| 100 BR LCM | 1:25.02 | 659 |
| 200 IM LCM | 3:07.76 | 445 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.90
Front half 30.35s · back half 34.55s
100 Breaststroke SCY 1:15.18
Front half 36.09s · back half 39.09s
200 Breaststroke SCY 2:43.78
200 Freestyle LCM 2:44.54
Front half 76.49s · back half 88.05s
200 Breaststroke LCM 3:03.55
Front half 87.36s · back half 96.19s
200 Individual Medley LCM 3:07.76
Front half 96.97s · back half 90.79s
Progression
Faster times are higher. One card per event, all courses & history.