swimSofia Lofranco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | BB+1.01s to A·+2.71s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 100 Freestyle | SCY | 1:03.24 | BB+4.65s to A·+8.75s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSA venue |
| 50 Backstroke | SCY | 30.59 | BB+0.70s to A·+3.30s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSA venue |
| 100 Backstroke | SCY | 1:07.71 | BB+3.92s to A·+7.22s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 50 Butterfly | SCY | 30.38 | BB+0.49s to A·+3.69s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 100 Butterfly | SCY | 1:08.23 | BB+4.94s to A·+8.64s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSA venue |
| 50 Freestyle | LCM | 30.45 | A+0.76s to AA·+1.66s to Sectionals | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 100 Freestyle | LCM | 1:06.72 | A+2.53s to AA·+4.93s to Sectionals | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 200 Freestyle | LCM | 2:26.82 | BB+1.73s to A·+13.73s to Sectionals | 2024-06-22 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 100 Backstroke | LCM | 1:12.73 | A+1.64s to AA·+2.24s to Sectionals | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 200 Backstroke | LCM | 2:45.56 | BB+4.37s to A·+14.17s to Sectionals | 2024-06-22 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 50 Butterfly | LCM | 32.45 | A+0.56s to AA·+2.16s to Sectionals | 2019-08-01 | 2019 WI Central Zone 14 & U Championship slow pool |
| 100 Butterfly | LCM | 1:13.48 | BB+1.29s to A·+5.39s to Sectionals | 2024-06-22 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 200 Individual Medley | LCM | 2:46.00 | BB+3.01s to A·+14.71s to Sectionals | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacular venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1220 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:45.56 | 595 |
| 200 IM LCM | 2:46.00 | 625 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2570 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.82 | 628 |
| 100 BK LCM | 1:12.73 | 697 |
| 100 FL LCM | 1:13.48 | 620 |
| 200 IM LCM | 2:46.00 | 625 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.24
Front half 29.30s · back half 33.94s
100 Backstroke SCY 1:07.71
Front half 31.82s · back half 35.89s
100 Butterfly SCY 1:08.23
Front half 30.70s · back half 37.53s
100 Freestyle LCM 1:06.72
Front half 31.67s · back half 35.05s
200 Freestyle LCM 2:26.82
Front half 70.29s · back half 76.53s
100 Backstroke LCM 1:12.73
Front half 34.97s · back half 37.76s
200 Backstroke LCM 2:45.56
Front half 78.59s · back half 86.97s
100 Butterfly LCM 1:13.48
Front half 33.30s · back half 40.18s
200 Individual Medley LCM 2:46.00
Front half 76.22s · back half 89.78s
Progression
Faster times are higher. One card per event, all courses & history.