Alex Henderson

Mage 12AMWVSTEE

35 plausible swims · 7 meets · 2024-06-29 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 37.13 +4.34s to B·+14.74s to Sectionals 2025-10-19 NHA Fall Mini Distancefast pool
100 Freestyle SCY 1:18.44 +6.95s to B·+29.95s to Sectionals 2026-10-11 STEEL CITY First Splash 2026fast pool
200 Freestyle SCY 2:49.00 +13.01s to B·+62.71s to Sectionals 2026-10-11 STEEL CITY First Splash 2026fast pool
50 Backstroke SCY 44.45 +5.96s to B·+20.76s to Futures 2026-10-11 STEEL CITY First Splash 2026fast pool
100 Backstroke SCY 1:53.28 +31.09s to B·+58.79s to Sectionals 2024-12-15 Club Mountaineer Speedo Invitevenue
50 Breaststroke SCY 50.83 +7.34s to B·+24.54s to Futures 2025-10-19 NHA Fall Mini Distancefast pool
100 Breaststroke SCY 2:01.00 +28.41s to B·+59.51s to Sectionals 2025-02-01 2025 AMS BPR Bronze Champsvenue
50 Butterfly SCY 48.81 +11.72s to B·+25.92s to Futures 2025-10-19 NHA Fall Mini Distancefast pool
100 Individual Medley SCY 1:48.22 +26.33s to B 2025-02-01 2025 AMS BPR Bronze Champsvenue
200 Individual Medley SCY 3:46.28 +46.99s to B·+106.89s to Sectionals 2025-02-02 2025 AMS BPR Bronze Champsvenue
50 Freestyle LCM 41.80 +4.41s to B·+16.31s to Sectionals 2025-06-28 2025 STEEL Fireworks Frenzyvenue
100 Freestyle LCM 1:28.22 +6.13s to B·+32.73s to Sectionals 2025-06-29 2025 STEEL Fireworks Frenzyvenue
200 Freestyle LCM 3:09.16 +9.97s to B·+67.87s to Sectionals 2025-06-28 2025 STEEL Fireworks Frenzyvenue
50 Backstroke LCM 1:00.41 +15.82s to B·+32.52s to Futures 2025-06-29 2025 STEEL Fireworks Frenzyvenue
100 Backstroke LCM 2:01.09 +23.90s to B·+59.10s to Sectionals 2025-06-28 2025 STEEL Fireworks Frenzyvenue
50 Breaststroke LCM 1:04.88 +15.09s to B·+33.99s to Futures 2024-06-29 2024 AM LC STEEL Fireworks Frenzyvenue
100 Breaststroke LCM 2:21.82 +34.03s to B·+72.13s to Sectionals 2024-06-30 2024 AM LC STEEL Fireworks Frenzyvenue
50 Butterfly LCM 52.76 +10.77s to B·+26.47s to Futures 2025-06-29 2025 STEEL Fireworks Frenzyvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 38.70 flying 200 Medley Relay (leg 4) 2024-12-15 Club Mountaineer Speedo Invite
50 Freestyle SCY 36.02 flying 200 Free Relay (leg 4) 2025-02-02 2025 AMS BPR Bronze Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

517 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:53.28 144
100 BR SCY 2:01.00 175
200 IM SCY 3:46.28 198
500 FR SCY— 0
100 FL SCY— 0

IMR 11-12 · SCY

1165 points (5/5 events)

EventTime Points
200 FR SCY 2:49.00 331
50 BK SCY 44.45 255
50 BR SCY 50.83 237
50 FL SCY 48.81 163
100 IM SCY 1:48.22 179

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:18.44

38.24
40.20

Front half 38.24s · back half 40.20s

200 Freestyle SCY 2:49.00

37.31
42.96
45.21
43.52

Front half 80.27s · back half 88.73s

100 Breaststroke SCY 2:01.00

58.76
62.24

Front half 58.76s · back half 62.24s

100 Individual Medley SCY 1:48.22

53.86
54.36

Front half 53.86s · back half 54.36s

200 Individual Medley SCY 3:46.28

56.85
60.51
62.94
45.98

Front half 117.36s · back half 108.92s

100 Freestyle LCM 1:28.22

42.16
46.06

Front half 42.16s · back half 46.06s

200 Freestyle LCM 3:09.16

43.71
48.81
50.06
46.58

Front half 92.52s · back half 96.64s

100 Breaststroke LCM 2:21.82

70.05
71.77

Front half 70.05s · back half 71.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 37.13 3 swims
100 Freestyle SCY 1:18.44 3 swims
200 Freestyle SCY 2:49.00 2 swims
50 Backstroke SCY 44.45 3 swims
100 Backstroke SCY 1:53.28 1 swim
50 Breaststroke SCY 50.83 4 swims
100 Breaststroke SCY 2:01.00 1 swim
50 Butterfly SCY 48.81 2 swims
100 Individual Medley SCY 1:48.22 2 swims
200 Individual Medley SCY 3:46.28 1 swim
50 Freestyle LCM 41.80 2 swims
100 Freestyle LCM 1:28.22 2 swims
200 Freestyle LCM 3:09.16 1 swim
50 Backstroke LCM 1:00.41 2 swims
100 Backstroke LCM 2:01.09 1 swim
50 Breaststroke LCM 1:04.88 1 swim
100 Breaststroke LCM 2:21.82 1 swim
50 Butterfly LCM 52.76 1 swim