Kat Woodall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.04 | AAA+0.55s to AAAA·+0.15s to Sectionals | 2026-01-01 | meet results 5 |
| 100 Freestyle | SCY | 54.09 | AAA+0.80s to AAAA·Sectionals ✓+2.20s to Futures | 2026-01-01 | meet results 5 |
| 200 Freestyle | SCY | 1:59.34 | AAA+3.95s to AAAA·+2.65s to Sectionals | 2020-10-09 | Fall Finfest 2020 CARD v LEXD |
| 500 Freestyle | SCY | 5:19.81 | AAA+10.52s to AAAA·+9.92s to Sectionals | 2020-10-09 | Fall Finfest 2020 CARD v LEXD |
| 50 Backstroke | SCY | 28.10 | AAA+0.71s to AAAA·Sectionals ✓+1.81s to Futures | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 |
| 100 Backstroke | SCY | 58.32 | AAA+0.43s to AAAA·Sectionals ✓+1.23s to Futures | 2026-01-01 | meet results 5 |
| 200 Backstroke | SCY | 2:11.86 | AAA+5.87s to AAAA·Sectionals ✓+7.67s to Futures | 2020-10-09 | Fall Finfest 2020 CARD v LEXD |
| 25 Breaststroke | SCY | 2:02.08 | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 | |
| 100 Breaststroke | SCY | 1:13.80 | A+0.91s to AA·+2.91s to Sectionals | 2026-01-01 | meet results 5 |
| 50 Butterfly | SCY | 28.00 | AAA+1.01s to AAAA·+0.61s to Sectionals | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 |
| 100 Butterfly | SCY | 59.39 | AAA+1.70s to AAAA·+0.30s to Sectionals | 2026-01-01 | meet results 5 |
| 200 Butterfly | SCY | 2:08.78 | AAA+0.19s to AAAA·Sectionals ✓+3.39s to Futures | 2026-01-01 | meet results 5 |
| 100 Individual Medley | SCY | 1:03.54 | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 | |
| 200 Individual Medley | SCY | 2:17.62 | AA+2.03s to AAA·+5.03s to Sectionals | 2019-01-01 | 2019finfestresults3colnotstd |
| 50 Freestyle | LCM | 29.09 | AAA+1.10s to AAAA·+0.70s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 100 Freestyle | LCM | 1:01.26 | AAA+0.37s to AAAA·Sectionals ✓+1.97s to Futures | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Freestyle | LCM | 2:10.93 | AAAA·Sectionals ✓+3.14s to Futures | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 400 Freestyle | LCM | 4:58.89 | AA+9.10s to AAA·+20.10s to Sectionals | 2026-01-01 | lexd summer splash meet results |
| 100 Backstroke | LCM | 1:07.47 | AAAA·Sectionals ✓+0.68s to Futures | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Backstroke | LCM | 2:30.98 | AAA+5.49s to AAAA·Sectionals ✓+6.99s to Futures | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 100 Breaststroke | LCM | 1:28.27 | BB+0.48s to A·+7.68s to Sectionals | 2026-01-01 | lexd summer splash meet results |
| 100 Butterfly | LCM | 1:04.58 | AAAA·Futures ✓+1.89s to Winter JNs | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Butterfly | LCM | 2:28.28 | AAA+0.69s to AAAA·Sectionals ✓+6.39s to Futures | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Individual Medley | LCM | 2:33.60 | AAA+5.51s to AAAA·+2.21s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3559 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:19.81 | 903 |
| 200 BK SCY | 2:11.86 | 847 |
| 200 FL SCY | 2:08.78 | 990 |
| 200 IM SCY | 2:17.62 | 819 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
4592 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.93 | 1012 |
| 100 BK LCM | 1:07.47 | 992 |
| 100 BR LCM | 1:28.27 | 658 |
| 100 FL LCM | 1:04.58 | 1038 |
| 200 IM LCM | 2:33.60 | 892 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.09
Front half 25.92s · back half 28.17s
200 Freestyle SCY 1:59.34 split/total mismatch
500 Freestyle SCY 5:19.81 split/total mismatch
100 Backstroke SCY 58.32
Front half 28.50s · back half 29.82s
200 Backstroke SCY 2:11.86 split/total mismatch
25 Breaststroke SCY 2:02.08 split/total mismatch
100 Breaststroke SCY 1:13.80
Front half 34.38s · back half 39.42s
100 Butterfly SCY 59.39
Front half 27.67s · back half 31.72s
200 Butterfly SCY 2:08.78
Front half 60.81s · back half 67.97s
100 Individual Medley SCY 1:03.54 split/total mismatch
Front half 28.31s · back half 35.23s
100 Freestyle LCM 1:01.26
Front half 29.59s · back half 31.67s
200 Freestyle LCM 2:10.93
Front half 63.30s · back half 67.63s
100 Backstroke LCM 1:07.47
Front half 32.31s · back half 35.16s
200 Backstroke LCM 2:30.98
Front half 72.68s · back half 78.30s
100 Butterfly LCM 1:04.58
Front half 30.28s · back half 34.30s
200 Butterfly LCM 2:28.28
Front half 68.78s · back half 79.50s
200 Individual Medley LCM 2:33.60
Front half 70.40s · back half 83.20s
Progression
Faster times are higher. One card per event, all courses & history.