Erin Heck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | AA+1.10s to AAA·+0.70s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Freestyle | SCY | 1:00.88 | A+2.59s to AA·+4.39s to Sectionals | 2025-11-16 | CA 2025 NOVAmber Intrasquad Meet venue |
| 200 Freestyle | SCY | 2:14.57 | BB+2.68s to A·+12.18s to Sectionals | 2025-10-11 | CA 2025 NOVA October Intrasquad Meet venue |
| 50 Backstroke | SCY | 30.15 | A+0.16s to AA·+3.86s to Futures | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 100 Backstroke | SCY | 1:04.30 | A+0.91s to AA·+2.91s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Backstroke | SCY | 2:25.99 | BB+2.10s to A·+12.70s to Sectionals | 2025-11-02 | 2025 "Our Rising Tides" 16u SCY P/F Meet venue |
| 50 Breaststroke | SCY | 38.28 | BB+2.19s to A·+8.49s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 100 Breaststroke | SCY | 1:25.08 | B+2.69s to BB·+14.49s to Sectionals | 2025-11-16 | CA 2025 NOVAmber Intrasquad Meet venue |
| 200 Breaststroke | SCY | 2:59.42 | B+2.03s to BB·+26.63s to Sectionals | 2025-10-18 | CA 2025 NOVA IMX Intrasquad Meet venue |
| 50 Butterfly | SCY | 28.41 | AA+0.12s to AAA·+2.72s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:04.38 | A+1.19s to AA·+3.29s to Sectionals | 2026-03-07 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 200 Butterfly | SCY | 2:30.54 | BB+3.65s to A·+14.35s to Sectionals | 2025-11-02 | 2025 "Our Rising Tides" 16u SCY P/F Meet venue |
| 100 Individual Medley | SCY | 1:09.45 | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue | |
| 200 Individual Medley | SCY | 2:29.01 | BB+1.12s to A·+12.52s to Sectionals | 2025-10-18 | CA 2025 NOVA IMX Intrasquad Meet venue |
| 400 Individual Medley | SCY | 5:22.95 | BB+9.06s to A·+31.36s to Sectionals | 2025-10-19 | CA 2025 NOVA IMX Intrasquad Meet venue |
| 50 Freestyle | LCM | 31.55 | A+0.86s to AA·+1.96s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:09.19 | A+2.50s to AA·+4.80s to Sectionals | 2025-06-13 | 2025 June Age Group Invite venue |
| 50 Backstroke | LCM | 34.25 | AA+0.66s to AAA·+3.36s to Futures | 2026-06-11 | 2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:14.84 | A+0.95s to AA·+3.45s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 200 Backstroke | LCM | 2:42.27 | A+2.98s to AA·+8.88s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 31.19 | AAA+1.20s to AAAA·+1.70s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:09.98 | AA+1.29s to AAA·+0.69s to Sectionals | 2026-06-11 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:38.42 | flying | 800 Free Relay (leg 3) | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3010 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:25.99 | 624 |
| 200 BR SCY | 2:59.42 | 509 |
| 200 FL SCY | 2:30.54 | 620 |
| 200 IM SCY | 2:29.01 | 645 |
| 400 IM SCY | 5:22.95 | 612 |
| 500 FR SCY | — | 0 |
IMR 13-14 · SCY
3187 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.57 | 628 |
| 100 BK SCY | 1:04.30 | 722 |
| 100 BR SCY | 1:25.08 | 477 |
| 100 FL SCY | 1:04.38 | 715 |
| 200 IM SCY | 2:29.01 | 645 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.88
Front half 29.27s · back half 31.61s
200 Freestyle SCY 2:14.57
Front half 64.95s · back half 69.62s
100 Backstroke SCY 1:04.30
Front half 30.80s · back half 33.50s
200 Backstroke SCY 2:25.99
Front half 70.30s · back half 75.69s
100 Breaststroke SCY 1:25.08
Front half 40.49s · back half 44.59s
200 Breaststroke SCY 2:59.42
Front half 86.24s · back half 93.18s
100 Butterfly SCY 1:04.38
Front half 29.48s · back half 34.90s
200 Butterfly SCY 2:30.54
Front half 68.54s · back half 82.00s
100 Individual Medley SCY 1:09.45
Front half 31.52s · back half 37.93s
200 Individual Medley SCY 2:29.01
Front half 68.46s · back half 80.55s
400 Individual Medley SCY 5:22.95
Front half 150.51s · back half 172.44s
100 Freestyle LCM 1:09.19
Front half 32.97s · back half 36.22s
100 Backstroke LCM 1:14.84
Front half 35.79s · back half 39.05s
200 Backstroke LCM 2:42.27
Front half 76.93s · back half 85.34s
100 Butterfly LCM 1:09.98
Front half 32.09s · back half 37.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.