swimSophia DeGennaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.35 | B+0.96s to BB·+4.96s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 100 Freestyle | SCY | 59.73 | B+1.84s to BB·+11.24s to Sectionals | 2022-11-19 | CT WHAT November Age Group Meet venue |
| 200 Freestyle | SCY | 5:21.59 | +185.30s to B·+215.30s to Sectionals | 2024-03-02 | CT CDOG SC Regionals - Saturday and Sunday venue |
| 100 Backstroke | SCY | 1:07.59 | B+4.70s to BB·+13.10s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 200 Backstroke | SCY | 2:19.56 | B+1.67s to BB·+20.97s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 50 Breaststroke | SCY | 1:08.14 | +31.45s to B·+41.85s to Futures | 2025-12-12 | 2025 CT BULL Hutch Invite |
| 100 Breaststroke | SCY | 1:25.48 | +8.49s to B·+23.99s to Sectionals | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sunday fast pool |
| 200 Butterfly | SCY | 3:13.32 | +42.63s to B·+72.13s to Sectionals | 2023-02-25 | CT CDOG Regional Championships venue |
| 100 Individual Medley | SCY | 1:10.95 | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sunday fast pool | |
| 200 Individual Medley | SCY | 2:37.24 | +5.95s to B·+37.85s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 50 Freestyle | LCM | 27.93 | A+0.84s to AA·+2.44s to Sectionals | 2026-06-12 | GRIT All Ages venue |
| 100 Freestyle | LCM | 1:04.91 | BB+3.32s to A·+9.42s to Sectionals | 2025-06-06 | CDOG June Qualifier venue |
| 200 Freestyle | LCM | 2:52.86 | +15.57s to B·+51.57s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
| 100 Backstroke | LCM | 1:24.32 | +4.83s to B·+22.33s to Sectionals | 2026-05-15 | WHAT May Trials/Finals venue |
| 100 Breaststroke | LCM | 1:11.58 | AA+0.99s to AAA·+1.89s to Sectionals | 2026-06-12 | GRIT All Ages venue |
| 200 Breaststroke | LCM | 3:42.76 | +27.37s to B·+70.17s to Sectionals | 2026-06-12 | GRIT All Ages venue |
| 50 Butterfly | LCM | 1:19.96 | +44.07s to B·+53.67s to Futures | 2026-05-15 | WHAT May Trials/Finals venue |
| 200 Butterfly | LCM | 3:19.57 | +27.28s to B·+63.28s to Sectionals | 2025-06-06 | CDOG June Qualifier venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1069 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.56 | 498 |
| 200 FL SCY | 3:13.32 | 198 |
| 200 IM SCY | 2:37.24 | 373 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1487 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.86 | 313 |
| 100 BK LCM | 1:24.32 | 351 |
| 100 BR LCM | 1:11.58 | 823 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 5:21.59 split/total mismatch
Front half 112.39s · back half 209.20s
100 Breaststroke SCY 1:25.48 split/total mismatch
Front half 40.47s · back half 45.01s
200 Butterfly SCY 3:13.32
100 Individual Medley SCY 1:10.95 split/total mismatch
100 Freestyle LCM 1:04.91 split/total mismatch
200 Freestyle LCM 2:52.86 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.