swimKaity Valaouras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.72 | +0.33s to B·+10.93s to Sectionals | 2024-03-22 | 2024 MR Metro Bronze Championship - North |
| 100 Freestyle | SCY | 1:03.20 | AA+2.11s to AAA·+10.11s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 200 Freestyle | SCY | 2:19.85 | A+0.96s to AA·+24.86s to Sectionals | 2026-02-20 | 2026 MR Silvers North Championship - YMID |
| 50 Backstroke | SCY | 36.48 | BB+1.69s to A·+10.19s to Futures | 2025-01-01 | Metro Silver Championships North |
| 100 Backstroke | SCY | 1:21.40 | BB+5.01s to A·+22.11s to Sectionals | 2025-01-01 | Metro Silver Championships North |
| 50 Breaststroke | SCY | 40.43 | BB+1.44s to A·+10.64s to Futures | 2024-12-06 | 2024 MR BGNW December 14-Under Invitational |
| 100 Breaststroke | SCY | 1:21.85 | A+0.06s to AA·+13.66s to Sectionals | 2026-02-20 | 2026 MR Metro Silvers Champs. North - YMID |
| 50 Butterfly | SCY | 36.44 | B+0.35s to BB·+10.75s to Futures | 2024-12-06 | 2024 MR BGNW December 14-Under Invitational |
| 100 Butterfly | SCY | 1:31.02 | +0.23s to B·+32.53s to Sectionals | 2024-12-06 | 2024 MR BGNW December 14-Under Invitational |
| 100 Individual Medley | SCY | 1:10.73 | AA+1.04s to AAA | 2026-02-20 | 2026 MR Metro Silvers Champs. North - YMID |
| 200 Individual Medley | SCY | 2:34.01 | AA+2.52s to AAA·+23.32s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 400 Individual Medley | SCY | 5:30.17 | AA+6.38s to AAA·+51.78s to Sectionals | 2026-02-20 | 2026 MR Metro Silvers Champs. North - YMID |
| 50 Freestyle | LCM | 1:15.35 | +34.96s to B·+47.06s to Sectionals | 2026-01-01 | BGC-N. Westchester Marlins |
| 100 Backstroke | LCM | 1:52.49 | +6.70s to B·+44.60s to Sectionals | 2025-05-16 | CT CPAC May AGQvenue |
| 50 Breaststroke | LCM | 42.43 | AA+1.34s to AAA·+7.64s to Futures | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 50 Butterfly | LCM | 33.37 | AAA+0.68s to AAAA·+3.88s to Futures | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 100 Butterfly | LCM | 1:15.06 | AAA+0.57s to AAAA·+8.77s to Sectionals | 2026-05-01 | CT GRYM May LCM Invitevenue |
| 200 Individual Medley | LCM | 2:57.79 | AA+4.50s to AAA·+29.40s to Sectionals | 2026-01-01 | BGC-N. Westchester Marlins |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2151 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.40 | 456 |
| 100 BR SCY | 1:21.85 | 666 |
| 100 FL SCY | 1:31.02 | 312 |
| 200 IM SCY | 2:34.01 | 717 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2887 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.85 | 662 |
| 50 BK SCY | 36.48 | 507 |
| 50 BR SCY | 40.43 | 543 |
| 50 FL SCY | 36.44 | 438 |
| 100 IM SCY | 1:10.73 | 737 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.20 split/total mismatch
Front half 30.53s · back half 32.67s
200 Freestyle SCY 2:19.85
Front half 69.41s · back half 70.44s
100 Backstroke SCY 1:21.40
Front half 40.10s · back half 41.30s
100 Butterfly SCY 1:31.02
Front half 40.17s · back half 50.85s
200 Individual Medley SCY 2:34.01 split/total mismatch
100 Backstroke LCM 1:52.49 split/total mismatch
100 Butterfly LCM 1:15.06 split/total mismatch
Front half 35.74s · back half 39.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.