John Appleton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.35 | A+0.66s to AA | 2026-03-28 | 2026 EZ SCY Sectional Meet venue |
| 100 Freestyle | SCY | 49.74 | AA+2.05s to AAA | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 200 Freestyle | SCY | 1:45.15 | AAA+4.56s to AAAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 500 Freestyle | SCY | 4:48.52 | AA+1.83s to AAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 1000 Freestyle | SCY | 10:10.39 | AA+8.10s to AAA | 2024-03-07 | 2024 NE CRIM 15-19 AG Championships venue |
| 100 Backstroke | SCY | 56.80 | BB+0.61s to A | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 200 Backstroke | SCY | 2:00.48 | A+1.89s to AA | 2024-12-21 | 2024 NE CS SCY New England Senior Meet venue |
| 100 Breaststroke | SCY | 1:07.58 | BB+3.39s to A | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Breaststroke | SCY | 2:31.31 | B+0.02s to BB | 2025-01-01 | CCSC Team Specialty Meet with 50's ShootOut |
| 50 Butterfly | SCY | 24.04 | AAA+0.85s to AAAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 100 Butterfly | SCY | 51.65 | AA+0.06s to AAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 200 Butterfly | SCY | 1:52.61 | AAA+1.92s to AAAA | 2026-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 100 Individual Medley | SCY | 58.30 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 1:59.28 | AA+3.09s to AAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 400 Individual Medley | SCY | 4:20.33 | AA+9.54s to AAA | 2024-03-08 | 2024 NE CRIM 15-19 AG Championships venue |
| 50 Freestyle | LCM | 26.61 | A+0.32s to AA | 2026-04-24 | 2026 NE NSSC 4-24 & 26 Specialty Meet |
| 100 Freestyle | LCM | 58.36 | A+0.67s to AA | 2025-05-09 | 2025 NE CRA & USC May LC Specialty Meet |
| 200 Freestyle | LCM | 2:05.80 | AA+5.11s to AAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 400 Freestyle | LCM | 4:31.49 | A+2.50s to AA | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Backstroke | LCM | 1:07.03 | BB+0.04s to A | 2026-04-24 | 2026 NE NSSC 4-24 & 26 Specialty Meet |
| 200 Breaststroke | LCM | 3:07.22 | B+10.33s to BB | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 50 Butterfly | LCM | 27.66 | AA+0.27s to AAA | 2026-04-24 | 2026 NE NSSC 4-24 & 26 Specialty Meet |
| 100 Butterfly | LCM | 59.52 | AA+0.63s to AAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Butterfly | LCM | 2:10.24 | AAA+4.35s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Individual Medley | LCM | 2:27.78 | A+5.89s to AA | 2025-03-30 | 2025 Speedo Sectional Championship venue |
| 400 Individual Medley | LCM | 5:06.90 | A+2.11s to AA | 2024-03-22 | 2024 Speedo Sectional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.35 | flat | 200 Free Relay | 2024-03-08 | 2024 NE CRIM 15-19 AG Championships |
| 50 Freestyle | SCY | 22.99 | flying | 200 Free Relay (leg 3) | 2024-12-21 | 2024 NE CS SCY New England Senior Meet |
| 100 Freestyle | SCY | 51.57 | flying | 400 Free Relay (leg 4) | 2025-02-28 | 2025 NE CRIM 15-18 AG Championships |
| 50 Backstroke | SCY | 26.55 | flat | 200 Medley Relay | 2026-01-18 | Winterfest 2026 |
| 100 Backstroke | SCY | 55.61 | flat | 400 Medley Relay | 2026-01-17 | Winterfest 2026 |
| 50 Butterfly | SCY | 25.90 | flying | 200 Medley Relay (leg 3) | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 100 Freestyle | LCM | 1:00.65 | flying | 400 Free Relay (leg 3) | 2025-07-12 | 2025 NE CS LCM Senior Championships |
| 100 Butterfly | LCM | 59.40 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 NE CS LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4565 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:48.52 | 841 |
| 200 BK SCY | 2:00.48 | 718 |
| 200 BR SCY | 2:31.31 | 520 |
| 200 FL SCY | 1:52.61 | 926 |
| 200 IM SCY | 1:59.28 | 796 |
| 400 IM SCY | 4:20.33 | 764 |
IMR 17-18 · SCY
3724 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.15 | 865 |
| 100 BK SCY | 56.80 | 637 |
| 100 BR SCY | 1:07.58 | 568 |
| 100 FL SCY | 51.65 | 858 |
| 200 IM SCY | 1:59.28 | 796 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.74 split/total mismatch
Front half 23.97s · back half 25.77s
200 Freestyle SCY 1:45.15 split/total mismatch
Front half 26.34s · back half 78.81s
500 Freestyle SCY 4:48.52 split/total mismatch
1000 Freestyle SCY 10:10.39
Front half 296.56s · back half 313.83s
100 Backstroke SCY 56.80 split/total mismatch
Front half 27.36s · back half 29.44s
200 Backstroke SCY 2:00.48
Front half 57.10s · back half 63.38s
100 Breaststroke SCY 1:07.58 split/total mismatch
Front half 31.83s · back half 35.75s
200 Breaststroke SCY 2:31.31 split/total mismatch
100 Butterfly SCY 51.65 split/total mismatch
Front half 24.38s · back half 27.27s
200 Butterfly SCY 1:52.61 split/total mismatch
100 Individual Medley SCY 58.30 split/total mismatch
Front half 26.03s · back half 32.27s
200 Individual Medley SCY 1:59.28 split/total mismatch
400 Individual Medley SCY 4:20.33
Front half 122.56s · back half 137.77s
100 Freestyle LCM 58.36 split/total mismatch
Front half 28.32s · back half 30.04s
200 Freestyle LCM 2:05.80 split/total mismatch
400 Freestyle LCM 4:31.49
Front half 132.55s · back half 138.94s
200 Breaststroke LCM 3:07.22 split/total mismatch
100 Butterfly LCM 59.52 split/total mismatch
Front half 28.19s · back half 31.33s
200 Butterfly LCM 2:10.24 split/total mismatch
Front half 32.26s · back half 97.98s
200 Individual Medley LCM 2:27.78
Front half 67.39s · back half 80.39s
400 Individual Medley LCM 5:06.90
Front half 143.95s · back half 162.95s
Progression
Faster times are higher. One card per event, all courses & history.