swimSimon Rau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 400 Freestyle | LCM | 5:11.32 | AAA+10.03s to AAAA·+53.73s to Sectionals | 2025-04-26 | 2025 MR QNS It's Spring Again Invitational |
| 200 Individual Medley | LCM | 2:32.70 | AAAA·+16.51s to Sectionals | 2025-04-26 | 2025 MR QNS It's Spring Again Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1733 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:11.32 | 774 |
| 200 IM LCM | 2:32.70 | 959 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
959 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:32.70 | 959 |
| 200 FR LCM | — | 0 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 5:11.32 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.