swimRowan Knowling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.79 | B+3.70s to BB·+14.50s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Backstroke | SCY | 44.16 | B+0.87s to BB·+16.87s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Freestyle | LCM | 40.48 | BB+3.89s to A·+11.69s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 50 Backstroke | LCM | 50.13 | B+0.44s to BB·+18.64s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 100 Breaststroke | LCM | 2:05.46 | B+1.47s to BB·+45.47s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 1:00.94 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
407 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:05.46 | 407 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
418 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 50.13 | 418 |
| 100 FR LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke LCM 2:05.46
Front half 58.02s · back half 67.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.