Ella Delgross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | A+0.50s to AA·+2.20s to Sectionals | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Freestyle | SCY | 57.02 | AA+1.93s to AAA·+3.93s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Freestyle | SCY | 2:03.32 | AA+4.43s to AAA·+8.33s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 500 Freestyle | SCY | 5:26.04 | AA+5.35s to AAA·+17.25s to Sectionals | 2026-03-26 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 1000 Freestyle | SCY | 11:09.47 | AA+9.58s to AAA·+30.48s to Sectionals | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 1650 Freestyle | SCY | 19:14.41 | AA+37.92s to AAA·+85.02s to Sectionals | 2025-10-26 | 2025 CAT Trick or Treat Meetslow pool |
| 100 Backstroke | SCY | 1:03.04 | A+0.65s to AA·+3.75s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Backstroke | SCY | 2:16.54 | A+1.15s to AA·+7.65s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Breaststroke | SCY | 1:12.43 | A+0.54s to AA·+4.24s to Sectionals | 2025-11-15 | 2025 MOR Atlantic Invitational Meetvenue |
| 200 Breaststroke | SCY | 2:35.87 | A+1.28s to AA·+6.48s to Sectionals | 2026-02-21 | 2026 NCS SC SR Champsvenue |
| 100 Butterfly | SCY | 1:03.07 | A+0.78s to AA·+4.58s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Butterfly | SCY | 2:17.61 | AA+5.42s to AAA·+5.52s to Sectionals | 2026-02-21 | 2026 NCS SC SR Champsvenue |
| 100 Individual Medley | SCY | 1:08.03 | 2026-01-10 | 2026 CAT Frozen Frenzyvenue | |
| 200 Individual Medley | SCY | 2:16.11 | AA+3.42s to AAA·+5.42s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champsvenue |
| 400 Individual Medley | SCY | 4:47.62 | AA+2.53s to AAA·+9.23s to Sectionals | 2026-02-20 | 2026 NCS SC SR Champsvenue |
| 50 Freestyle | LCM | 30.59 | A+0.30s to AA·+2.30s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Freestyle | LCM | 1:06.71 | A+1.42s to AA·+6.02s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Freestyle | LCM | 2:22.17 | A+0.48s to AA·+11.28s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel Statesvenue |
| 400 Freestyle | LCM | 4:55.74 | AA+10.55s to AAA·+18.05s to Sectionals | 2025-06-28 | EAC Independence Invitationalvenue |
| 800 Freestyle | LCM | 10:32.50 | A+18.31s to AA·+62.51s to Sectionals | 2025-07-24 | 2025 NCAC Summer Tar Heel Statesvenue |
| 1500 Freestyle | LCM | 20:06.27 | A+29.98s to AA·+109.48s to Sectionals | 2025-06-26 | EAC Independence Invitationalvenue |
| 100 Backstroke | LCM | 1:15.85 | BB+0.16s to A·+7.96s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Backstroke | LCM | 2:44.16 | BB+1.37s to A·+17.97s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Breaststroke | LCM | 38.95 | A+0.26s to AA·+4.16s to Futures | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Breaststroke | LCM | 1:23.11 | A+0.82s to AA·+5.22s to Sectionals | 2025-06-28 | EAC Independence Invitationalvenue |
| 200 Breaststroke | LCM | 3:01.98 | A+3.89s to AA·+12.59s to Sectionals | 2025-06-29 | EAC Independence Invitationalvenue |
| 50 Butterfly | LCM | 33.95 | A+1.26s to AA·+4.46s to Futures | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 100 Butterfly | LCM | 1:12.48 | A+1.99s to AA·+6.19s to Sectionals | 2025-06-27 | EAC Independence Invitationalvenue |
| 200 Butterfly | LCM | 2:37.98 | A+1.19s to AA·+8.89s to Sectionals | 2025-06-14 | 2025 GCY Sprint and Distancevenue |
| 200 Individual Medley | LCM | 2:39.29 | AA+6.50s to AAA·+10.90s to Sectionals | 2025-06-29 | EAC Independence Invitationalvenue |
| 400 Individual Medley | LCM | 5:35.95 | AA+10.66s to AAA·+15.46s to Sectionals | 2025-07-18 | NCS LC AG Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 32.82 | flying | 200 Medley Relay (leg 2) | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied |
| 200 Freestyle | LCM | 2:17.08 | flying | 800 Free Relay (leg 3) | 2025-07-17 | NCS LC AG Championships |
| 100 Breaststroke | LCM | 1:22.41 | flying | 400 Medley Relay (leg 2) | 2025-07-19 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4505 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.04 | 785 |
| 200 BK SCY | 2:16.54 | 707 |
| 200 BR SCY | 2:35.87 | 716 |
| 200 FL SCY | 2:17.61 | 738 |
| 200 IM SCY | 2:16.11 | 766 |
| 400 IM SCY | 4:47.62 | 793 |
IMR 15-16 · SCY
3611 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.32 | 744 |
| 100 BK SCY | 1:03.04 | 704 |
| 100 BR SCY | 1:12.43 | 705 |
| 100 FL SCY | 1:03.07 | 692 |
| 200 IM SCY | 2:16.11 | 766 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.02
Front half 27.85s · back half 29.17s
200 Freestyle SCY 2:03.32
Front half 59.83s · back half 63.49s
500 Freestyle SCY 5:26.04
Front half 158.34s · back half 167.70s
1000 Freestyle SCY 11:09.47
Front half 328.35s · back half 341.12s
1650 Freestyle SCY 19:14.41
100 Backstroke SCY 1:03.04 RT 0.80s
Front half 30.92s · back half 32.12s
200 Backstroke SCY 2:16.54 RT 0.78s
Front half 66.92s · back half 69.62s
100 Breaststroke SCY 1:12.43
Front half 34.11s · back half 38.32s
200 Breaststroke SCY 2:35.87
Front half 74.96s · back half 80.91s
100 Butterfly SCY 1:03.07
Front half 29.65s · back half 33.42s
200 Butterfly SCY 2:17.61
Front half 64.91s · back half 72.70s
100 Individual Medley SCY 1:08.03
Front half 31.63s · back half 36.40s
200 Individual Medley SCY 2:16.11
Front half 64.38s · back half 71.73s
400 Individual Medley SCY 4:47.62
Front half 135.78s · back half 151.84s
200 Freestyle LCM 2:22.17
Front half 69.83s · back half 72.34s
400 Freestyle LCM 4:55.74
Front half 144.88s · back half 150.86s
800 Freestyle LCM 10:32.50
Front half 313.88s · back half 318.62s
1500 Freestyle LCM 20:06.27
Front half 596.58s · back half 609.69s
200 Backstroke LCM 2:44.16 RT 0.81s
Front half 80.92s · back half 83.24s
100 Breaststroke LCM 1:23.11
Front half 39.26s · back half 43.85s
200 Breaststroke LCM 3:01.98
Front half 87.82s · back half 94.16s
100 Butterfly LCM 1:12.48
Front half 34.07s · back half 38.41s
200 Butterfly LCM 2:37.98
Front half 74.22s · back half 83.76s
200 Individual Medley LCM 2:39.29
Front half 75.97s · back half 83.32s
400 Individual Medley LCM 5:35.95 RT 0.84s
Front half 161.30s · back half 174.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.