Ella Delgross

Fage 15MRNCNCAC

112 plausible swims · 16 meets · 2025-01-17 → 2026-04-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.99 A+0.50s to AA·+2.20s to Sectionals 2025-01-17 GSA January Jump Start 2025
100 Freestyle SCY 57.02 AA+1.93s to AAA·+3.93s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
200 Freestyle SCY 2:03.32 AA+4.43s to AAA·+8.33s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
500 Freestyle SCY 5:26.04 AA+5.35s to AAA·+17.25s to Sectionals 2026-03-26 2026 NCAC Spring Tar Heel States - copiedvenue
1000 Freestyle SCY 11:09.47 AA+9.58s to AAA·+30.48s to Sectionals 2026-03-27 2026 NCAC Spring Tar Heel States - copiedvenue
1650 Freestyle SCY 19:14.41 AA+37.92s to AAA·+85.02s to Sectionals 2025-10-26 2025 CAT Trick or Treat Meetslow pool
100 Backstroke SCY 1:03.04 A+0.65s to AA·+3.75s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
200 Backstroke SCY 2:16.54 A+1.15s to AA·+7.65s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
100 Breaststroke SCY 1:12.43 A+0.54s to AA·+4.24s to Sectionals 2025-11-15 2025 MOR Atlantic Invitational Meetvenue
200 Breaststroke SCY 2:35.87 A+1.28s to AA·+6.48s to Sectionals 2026-02-21 2026 NCS SC SR Champsvenue
100 Butterfly SCY 1:03.07 A+0.78s to AA·+4.58s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
200 Butterfly SCY 2:17.61 AA+5.42s to AAA·+5.52s to Sectionals 2026-02-21 2026 NCS SC SR Champsvenue
100 Individual Medley SCY 1:08.03 2026-01-10 2026 CAT Frozen Frenzyvenue
200 Individual Medley SCY 2:16.11 AA+3.42s to AAA·+5.42s to Sectionals 2026-02-22 2026 NCS SC SR Champsvenue
400 Individual Medley SCY 4:47.62 AA+2.53s to AAA·+9.23s to Sectionals 2026-02-20 2026 NCS SC SR Champsvenue
50 Freestyle LCM 30.59 A+0.30s to AA·+2.30s to Sectionals 2025-07-26 2025 NCAC Summer Tar Heel Statesvenue
100 Freestyle LCM 1:06.71 A+1.42s to AA·+6.02s to Sectionals 2025-07-25 2025 NCAC Summer Tar Heel Statesvenue
200 Freestyle LCM 2:22.17 A+0.48s to AA·+11.28s to Sectionals 2025-07-27 2025 NCAC Summer Tar Heel Statesvenue
400 Freestyle LCM 4:55.74 AA+10.55s to AAA·+18.05s to Sectionals 2025-06-28 EAC Independence Invitationalvenue
800 Freestyle LCM 10:32.50 A+18.31s to AA·+62.51s to Sectionals 2025-07-24 2025 NCAC Summer Tar Heel Statesvenue
1500 Freestyle LCM 20:06.27 A+29.98s to AA·+109.48s to Sectionals 2025-06-26 EAC Independence Invitationalvenue
100 Backstroke LCM 1:15.85 BB+0.16s to A·+7.96s to Sectionals 2025-07-27 2025 NCAC Summer Tar Heel Statesvenue
200 Backstroke LCM 2:44.16 BB+1.37s to A·+17.97s to Sectionals 2025-07-26 2025 NCAC Summer Tar Heel Statesvenue
50 Breaststroke LCM 38.95 A+0.26s to AA·+4.16s to Futures 2025-07-25 2025 NCAC Summer Tar Heel Statesvenue
100 Breaststroke LCM 1:23.11 A+0.82s to AA·+5.22s to Sectionals 2025-06-28 EAC Independence Invitationalvenue
200 Breaststroke LCM 3:01.98 A+3.89s to AA·+12.59s to Sectionals 2025-06-29 EAC Independence Invitationalvenue
50 Butterfly LCM 33.95 A+1.26s to AA·+4.46s to Futures 2026-04-26 2026 NCAC Quad Meetvenue
100 Butterfly LCM 1:12.48 A+1.99s to AA·+6.19s to Sectionals 2025-06-27 EAC Independence Invitationalvenue
200 Butterfly LCM 2:37.98 A+1.19s to AA·+8.89s to Sectionals 2025-06-14 2025 GCY Sprint and Distancevenue
200 Individual Medley LCM 2:39.29 AA+6.50s to AAA·+10.90s to Sectionals 2025-06-29 EAC Independence Invitationalvenue
400 Individual Medley LCM 5:35.95 AA+10.66s to AAA·+15.46s to Sectionals 2025-07-18 NCS LC AG Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 32.82 flying 200 Medley Relay (leg 2) 2026-03-28 2026 NCAC Spring Tar Heel States - copied
200 Freestyle LCM 2:17.08 flying 800 Free Relay (leg 3) 2025-07-17 NCS LC AG Championships
100 Breaststroke LCM 1:22.41 flying 400 Medley Relay (leg 2) 2025-07-19 NCS LC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4505 points (6/6 events)

EventTime Points
500 FR SCY 5:26.04 785
200 BK SCY 2:16.54 707
200 BR SCY 2:35.87 716
200 FL SCY 2:17.61 738
200 IM SCY 2:16.11 766
400 IM SCY 4:47.62 793

IMR 15-16 · SCY

3611 points (5/5 events)

EventTime Points
200 FR SCY 2:03.32 744
100 BK SCY 1:03.04 704
100 BR SCY 1:12.43 705
100 FL SCY 1:03.07 692
200 IM SCY 2:16.11 766

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.02

27.85
29.17

Front half 27.85s · back half 29.17s

200 Freestyle SCY 2:03.32

28.70
31.13
31.84
31.65

Front half 59.83s · back half 63.49s

500 Freestyle SCY 5:26.04

28.30
31.73
32.39
32.81
33.11
33.19
33.44
34.02
33.96
33.09

Front half 158.34s · back half 167.70s

1000 Freestyle SCY 11:09.47

29.43
32.80
33.10
33.22
32.88
33.23
33.16
33.29
33.66
33.58
33.94
33.76
34.15
34.59
34.25
33.75
34.61
34.25
34.12
33.70

Front half 328.35s · back half 341.12s

1650 Freestyle SCY 19:14.41

30.84
33.79
34.07
34.17
34.40
34.60
34.57
34.71
35.03
35.05
34.96
34.67
35.38
35.30
34.83
35.45
35.56
35.09
35.57
35.35
35.35
35.41
35.60
35.96
35.77
35.92
35.42
35.79
35.78
35.93
35.13
35.40
33.56

100 Backstroke SCY 1:03.04 RT 0.80s

30.92
32.12

Front half 30.92s · back half 32.12s

200 Backstroke SCY 2:16.54 RT 0.78s

32.62
34.30
35.49
34.13

Front half 66.92s · back half 69.62s

100 Breaststroke SCY 1:12.43

34.11
38.32

Front half 34.11s · back half 38.32s

200 Breaststroke SCY 2:35.87

35.29
39.67
40.35
40.56

Front half 74.96s · back half 80.91s

100 Butterfly SCY 1:03.07

29.65
33.42

Front half 29.65s · back half 33.42s

200 Butterfly SCY 2:17.61

30.28
34.63
36.51
36.19

Front half 64.91s · back half 72.70s

100 Individual Medley SCY 1:08.03

31.63
36.40

Front half 31.63s · back half 36.40s

200 Individual Medley SCY 2:16.11

29.60
34.78
39.63
32.10

Front half 64.38s · back half 71.73s

400 Individual Medley SCY 4:47.62

30.22
34.24
36.55
34.77
40.66
41.82
35.93
33.43

Front half 135.78s · back half 151.84s

200 Freestyle LCM 2:22.17

69.83
72.34

Front half 69.83s · back half 72.34s

400 Freestyle LCM 4:55.74

33.69
36.56
37.06
37.57
37.50
37.96
37.80
37.60

Front half 144.88s · back half 150.86s

800 Freestyle LCM 10:32.50

74.15
79.01
80.72
80.00
80.20
79.94
79.63
78.85

Front half 313.88s · back half 318.62s

1500 Freestyle LCM 20:06.27

35.42
38.28
39.28
39.72
40.57
39.53
40.32
40.18
40.74
40.25
40.58
40.09
40.52
40.46
40.64
40.51
40.74
40.15
40.84
40.63
40.49
40.74
40.98
41.24
35.81
45.67
31.87
50.31
40.77
38.94

Front half 596.58s · back half 609.69s

200 Backstroke LCM 2:44.16 RT 0.81s

80.92
83.24

Front half 80.92s · back half 83.24s

100 Breaststroke LCM 1:23.11

39.26
43.85

Front half 39.26s · back half 43.85s

200 Breaststroke LCM 3:01.98

41.51
46.31
46.92
47.24

Front half 87.82s · back half 94.16s

100 Butterfly LCM 1:12.48

34.07
38.41

Front half 34.07s · back half 38.41s

200 Butterfly LCM 2:37.98

34.56
39.66
40.95
42.81

Front half 74.22s · back half 83.76s

200 Individual Medley LCM 2:39.29

33.40
42.57
45.49
37.83

Front half 75.97s · back half 83.32s

400 Individual Medley LCM 5:35.95 RT 0.84s

34.33
39.69
44.61
42.67
47.10
49.07
40.20
38.28

Front half 161.30s · back half 174.65s

Reaction time

fastest 0.72s average 0.913s slowest 1.94s 17 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.99 3 swims
100 Freestyle SCY 57.02 4 swims
200 Freestyle SCY 2:03.32 6 swims
500 Freestyle SCY 5:26.04 3 swims
1000 Freestyle SCY 11:09.47 3 swims
1650 Freestyle SCY 19:14.41 1 swim
100 Backstroke SCY 1:03.04 3 swims
200 Backstroke SCY 2:16.54 6 swims
100 Breaststroke SCY 1:12.43 5 swims
200 Breaststroke SCY 2:35.87 5 swims
100 Butterfly SCY 1:03.07 7 swims
200 Butterfly SCY 2:17.61 5 swims
100 Individual Medley SCY 1:08.03 1 swim
200 Individual Medley SCY 2:16.11 6 swims
400 Individual Medley SCY 4:47.62 5 swims
50 Freestyle LCM 30.59 2 swims
100 Freestyle LCM 1:06.71 3 swims
200 Freestyle LCM 2:22.17 3 swims
400 Freestyle LCM 4:55.74 3 swims
800 Freestyle LCM 10:32.50 1 swim
1500 Freestyle LCM 20:06.27 1 swim
100 Backstroke LCM 1:15.85 2 swims
200 Backstroke LCM 2:44.16 4 swims
50 Breaststroke LCM 38.95 2 swims
100 Breaststroke LCM 1:23.11 5 swims
200 Breaststroke LCM 3:01.98 4 swims
50 Butterfly LCM 33.95 1 swim
100 Butterfly LCM 1:12.48 5 swims
200 Butterfly LCM 2:37.98 4 swims
200 Individual Medley LCM 2:39.29 5 swims
400 Individual Medley LCM 5:35.95 3 swims