swimJosie Pasanek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.28 | A+1.09s to AA·+4.49s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 100 Freestyle | SCY | 1:02.23 | A+0.84s to AA·+9.14s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 50 Backstroke | SCY | 28.60 | AAAA·+2.31s to Futures | 2025-12-09 | SJAC Gator Classic 9-12 |
| 100 Backstroke | SCY | 1:19.11 | BB+6.12s to A·+19.82s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 50 Breaststroke | SCY | 32.78 | AAAA·+2.99s to Futures | 2024-10-01 | SJAC Intrasquad IMX/IMR Challenge |
| 100 Breaststroke | SCY | 1:23.48 | BB+1.29s to A·+15.29s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Breaststroke | SCY | 3:17.28 | B+6.09s to BB·+47.89s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 50 Butterfly | SCY | 32.90 | BB+1.21s to A·+7.21s to Futures | 2026-02-16 | SJAC Last Chance |
| 100 Butterfly | SCY | 1:23.36 | B+4.17s to BB·+24.87s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 100 Individual Medley | SCY | 1:13.09 | A+3.00s to AA | 2026-01-15 | JW New Year's ABBC |
| 200 Individual Medley | SCY | 2:51.16 | B+0.37s to BB·+40.47s to Sectionals | 2025-09-29 | SJAC Intrasquad IMX/IMR Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2054 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.11 | 497 |
| 100 BR SCY | 1:23.48 | 628 |
| 100 FL SCY | 1:23.36 | 407 |
| 200 IM SCY | 2:51.16 | 522 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
3334 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 28.60 | 1052 |
| 50 BR SCY | 32.78 | 1019 |
| 50 FL SCY | 32.90 | 596 |
| 100 IM SCY | 1:13.09 | 667 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.23 split/total mismatch
Front half 29.62s · back half 32.61s
100 Backstroke SCY 1:19.11
Front half 37.74s · back half 41.37s
100 Breaststroke SCY 1:23.48 split/total mismatch
Front half 38.88s · back half 44.60s
200 Breaststroke SCY 3:17.28
Front half 93.84s · back half 103.44s
100 Butterfly SCY 1:23.36
Front half 36.72s · back half 46.64s
100 Individual Medley SCY 1:13.09
Front half 33.42s · back half 39.67s
200 Individual Medley SCY 2:51.16 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.