Micah Ladman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | BB+1.33s to A·+2.63s to Sectionals | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 100 Freestyle | SCY | 53.06 | BB+1.07s to A·+4.57s to Sectionals | 2024-01-21 | 2024 WAC Mike Willard Polar Plunge venue |
| 200 Freestyle | SCY | 1:55.15 | BB+0.26s to A·+8.86s to Sectionals | 2023-02-24 | 2023 Central District 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:11.15 | A+11.46s to AA·+23.76s to Sectionals | 2023-12-01 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 1000 Freestyle | SCY | 10:53.87 | A+24.28s to AA·+54.38s to Sectionals | 2024-01-27 | NOVA January Distance Tune-Up venue |
| 1650 Freestyle | SCY | 18:53.33 | BB+38.34s to A·+129.34s to Sectionals | 2022-11-12 | Feedin Frenzy venue |
| 100 Backstroke | SCY | 1:04.25 | B+3.36s to BB·+9.76s to Sectionals | 2023-10-21 | NOVA Halloween Haunt slow pool |
| 200 Backstroke | SCY | 2:16.73 | B+2.64s to BB·+18.14s to Sectionals | 2024-01-20 | 2024 WAC Mike Willard Polar Plunge venue |
| 100 Breaststroke | SCY | 1:12.73 | B+3.14s to BB·+11.24s to Sectionals | 2024-03-24 | NOVA Short Course Send Off fast pool |
| 200 Breaststroke | SCY | 2:43.74 | +0.85s to B·+28.75s to Sectionals | 2021-12-04 | 2021 VA 757 SWIM Grand Illumination venue |
| 50 Butterfly | SCY | 26.07 | A+0.68s to AA·+3.18s to Futures | 2024-03-24 | NOVA Short Course Send Off fast pool |
| 100 Butterfly | SCY | 56.18 | A+2.29s to AA·+2.99s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:04.63 | A+3.44s to AA·+3.44s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:05.56 | 2022-11-13 | Feedin Frenzy venue | |
| 200 Individual Medley | SCY | 2:11.28 | BB+4.49s to A·+11.89s to Sectionals | 2024-01-20 | 2024 WAC Mike Willard Polar Plunge venue |
| 400 Individual Medley | SCY | 4:33.08 | A+10.89s to AA·+17.99s to Sectionals | 2024-01-21 | 2024 WAC Mike Willard Polar Plunge venue |
| 50 Freestyle | LCM | 28.45 | BB+1.06s to A·+2.96s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awards venue |
| 100 Freestyle | LCM | 1:01.01 | BB+0.82s to A·+5.52s to Sectionals | 2024-01-13 | NOVA LC Winter Invitational fast pool |
| 200 Freestyle | LCM | 2:14.42 | BB+2.83s to A·+13.13s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 400 Freestyle | LCM | 4:45.25 | BB+4.56s to A·+27.66s to Sectionals | 2022-05-13 | 2022 VA NOVA-S Freedom Splash slow pool |
| 1500 Freestyle | LCM | 19:37.12 | BB+52.43s to A·+138.13s to Sectionals | 2023-05-14 | Freedom Splash slow pool |
| 100 Backstroke | LCM | 1:17.85 | B+5.26s to BB·+15.86s to Sectionals | 2023-05-13 | Freedom Splash slow pool |
| 200 Backstroke | LCM | 2:43.93 | B+5.84s to BB·+29.14s to Sectionals | 2023-05-14 | Freedom Splash slow pool |
| 50 Breaststroke | LCM | 44.25 | +3.26s to B·+13.36s to Futures | 2022-05-14 | 2022 VA NOVA-S Freedom Splash slow pool |
| 100 Breaststroke | LCM | 1:30.47 | +3.38s to B·+20.78s to Sectionals | 2024-05-19 | Freedom Splash slow pool |
| 200 Breaststroke | LCM | 3:18.44 | +7.95s to B·+45.85s to Sectionals | 2022-06-26 | 2022 VA WAC Summer Sizzle venue |
| 50 Butterfly | LCM | 29.06 | A+0.47s to AA·+2.77s to Futures | 2023-05-14 | Freedom Splash slow pool |
| 100 Butterfly | LCM | 1:04.26 | A+2.67s to AA·+4.07s to Sectionals | 2023-07-02 | NOVA Firecracker Meet slow pool |
| 200 Butterfly | LCM | 2:23.85 | A+5.96s to AA·+7.56s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awards venue |
| 200 Individual Medley | LCM | 2:31.45 | BB+3.36s to A·+15.26s to Sectionals | 2024-01-14 | NOVA LC Winter Invitational fast pool |
| 400 Individual Medley | LCM | 5:21.70 | BB+3.71s to A·+31.81s to Sectionals | 2023-04-28 | NOVA LC Kick Off slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.53 | flying | 400 Free Relay (leg 3) | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 50 Butterfly | SCY | 26.21 | flying | 200 Medley Relay (leg 3) | 2024-01-20 | 2024 WAC Mike Willard Polar Plunge |
| 100 Butterfly | SCY | 1:05.63 | flying | 400 Medley Relay (leg 3) | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3512 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.15 | 670 |
| 200 BK SCY | 2:16.73 | 491 |
| 200 BR SCY | 2:43.74 | 410 |
| 200 FL SCY | 2:04.63 | 683 |
| 200 IM SCY | 2:11.28 | 597 |
| 400 IM SCY | 4:33.08 | 661 |
IMR 17-18 · SCY
2818 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.15 | 658 |
| 100 BK SCY | 1:04.25 | 440 |
| 100 BR SCY | 1:12.73 | 456 |
| 100 FL SCY | 56.18 | 667 |
| 200 IM SCY | 2:11.28 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.06
Front half 25.67s · back half 27.39s
200 Freestyle SCY 1:55.15
Front half 54.91s · back half 60.24s
500 Freestyle SCY 5:11.15
Front half 153.30s · back half 157.85s
1000 Freestyle SCY 10:53.87
Front half 327.57s · back half 326.30s
1650 Freestyle SCY 18:53.33
100 Backstroke SCY 1:04.25
Front half 31.02s · back half 33.23s
200 Backstroke SCY 2:16.73
Front half 65.37s · back half 71.36s
100 Breaststroke SCY 1:12.73
Front half 34.65s · back half 38.08s
200 Breaststroke SCY 2:43.74
Front half 79.63s · back half 84.11s
100 Butterfly SCY 56.18
Front half 26.06s · back half 30.12s
200 Butterfly SCY 2:04.63
Front half 59.45s · back half 65.18s
100 Individual Medley SCY 1:05.56
Front half 29.92s · back half 35.64s
200 Individual Medley SCY 2:11.28
Front half 61.75s · back half 69.53s
400 Individual Medley SCY 4:33.08
Front half 129.78s · back half 143.30s
100 Freestyle LCM 1:01.01
Front half 29.17s · back half 31.84s
200 Freestyle LCM 2:14.42
Front half 67.11s · back half 67.31s
400 Freestyle LCM 4:45.25
1500 Freestyle LCM 19:37.12
Front half 592.58s · back half 584.54s
100 Backstroke LCM 1:17.85
Front half 37.94s · back half 39.91s
200 Backstroke LCM 2:43.93
Front half 82.41s · back half 81.52s
200 Breaststroke LCM 3:18.44
Front half 45.29s · back half 153.15s
100 Butterfly LCM 1:04.26
Front half 30.41s · back half 33.85s
200 Butterfly LCM 2:23.85
Front half 68.12s · back half 75.73s
200 Individual Medley LCM 2:31.45
Front half 71.92s · back half 79.53s
400 Individual Medley LCM 5:21.70
Front half 153.54s · back half 168.16s
Progression
Faster times are higher. One card per event, all courses & history.