swimRana Abess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.90 | 2016-01-16 | 2016 ME SEAL Swim Your Own Age | |
| 50 Freestyle | SCY | 27.04 | A+0.95s to AA·+2.25s to Sectionals | 2022-03-19 | 2022 ME Winter Championshipsvenue |
| 100 Freestyle | SCY | 58.28 | A+1.69s to AA·+5.19s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 200 Freestyle | SCY | 2:04.88 | A+2.59s to AA·+9.89s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 500 Freestyle | SCY | 5:32.92 | A+2.93s to AA·+24.13s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 1000 Freestyle | SCY | 11:29.94 | A+7.35s to AA·+50.95s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 1650 Freestyle | SCY | 18:55.45 | AA+38.76s to AAA·+66.06s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 25 Backstroke | SCY | 21.68 | 2016-01-16 | 2016 ME SEAL Swim Your Own Age | |
| 50 Backstroke | SCY | 37.26 | +2.07s to B·+10.97s to Futures | 2020-02-23 | 2020 ME PBAY Pentathlonvenue |
| 100 Backstroke | SCY | 1:08.34 | BB+4.45s to A·+9.05s to Sectionals | 2011-12-10 | 2023 ME Winter Championships |
| 200 Backstroke | SCY | 2:20.52 | BB+2.03s to A·+11.63s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 25 Breaststroke | SCY | 26.43 | 2016-01-16 | 2016 ME SEAL Swim Your Own Age | |
| 50 Breaststroke | SCY | 40.71 | B+2.62s to BB·+10.92s to Futures | 2020-02-23 | 2020 ME PBAY Pentathlonvenue |
| 100 Breaststroke | SCY | 1:17.25 | BB+3.86s to A·+9.06s to Sectionals | 2022-03-18 | 2022 ME Winter Championshipsvenue |
| 200 Breaststroke | SCY | 2:37.97 | A+4.48s to AA·+8.58s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 25 Butterfly | SCY | 26.23 | 2016-01-16 | 2016 ME SEAL Swim Your Own Age | |
| 50 Butterfly | SCY | 38.59 | +3.80s to B·+12.90s to Futures | 2020-02-23 | 2020 ME PBAY Pentathlonvenue |
| 100 Butterfly | SCY | 1:27.44 | +13.35s to B·+28.95s to Sectionals | 2020-01-12 | 2020 ME SEAL SYOAvenue |
| 200 Butterfly | SCY | 2:40.42 | B+7.13s to BB·+28.33s to Sectionals | 2023-02-05 | 2023 ME LRSC Tuffin Upvenue |
| 100 Individual Medley | SCY | 1:09.33 | 2024-01-28 | 2024 ME BYB Wintry Mixvenue | |
| 200 Individual Medley | SCY | 2:30.24 | BB+7.85s to A·+19.55s to Sectionals | 2022-03-20 | 2022 ME Winter Championshipsvenue |
| 400 Individual Medley | SCY | 5:09.01 | BB+5.52s to A·+30.62s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 100 Freestyle | LCM | 1:09.58 | BB+2.49s to A·+8.89s to Sectionals | 2024-07-14 | 2024 ME 3rd Annual LCM Championshipsvenue |
| 50 Breaststroke | LCM | 39.89 | BB+0.20s to A·+5.10s to Futures | 2024-07-14 | 2024 ME 3rd Annual LCM Championshipsvenue |
| 200 Individual Medley | LCM | 2:53.04 | BB+9.45s to A·+24.65s to Sectionals | 2024-07-14 | 2024 ME 3rd Annual LCM Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.27 | flying | 200 Free Relay (leg 3) | 2022-03-20 | 2022 ME Winter Championships |
| 100 Freestyle | SCY | 59.12 | flying | 400 Free Relay (leg 2) | 2022-03-18 | 2022 ME Winter Championships |
| 50 Butterfly | SCY | 38.15 | flying | 200 Medley Relay (leg 3) | 2019-01-12 | 2019 ME SEAL SYOA Winter |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3593 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.92 | 712 |
| 200 BK SCY | 2:20.52 | 608 |
| 200 BR SCY | 2:37.97 | 673 |
| 200 FL SCY | 2:40.42 | 440 |
| 200 IM SCY | 2:30.24 | 544 |
| 400 IM SCY | 5:09.01 | 616 |
IMR 17-18 · SCY
2562 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.88 | 690 |
| 100 BK SCY | 1:08.34 | 520 |
| 100 BR SCY | 1:17.25 | 557 |
| 100 FL SCY | 1:27.44 | 251 |
| 200 IM SCY | 2:30.24 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.28 split/total mismatch
Front half 28.42s · back half 29.86s
200 Freestyle SCY 2:04.88 split/total mismatch
500 Freestyle SCY 5:32.92 split/total mismatch
1650 Freestyle SCY 18:55.45 split/total mismatch
100 Backstroke SCY 1:08.34 split/total mismatch
Front half 33.80s · back half 34.54s
200 Backstroke SCY 2:20.52 split/total mismatch
100 Breaststroke SCY 1:17.25
Front half 37.10s · back half 40.15s
200 Breaststroke SCY 2:37.97 split/total mismatch
Front half 39.49s · back half 118.48s
100 Butterfly SCY 1:27.44
Front half 41.00s · back half 46.44s
200 Butterfly SCY 2:40.42
Front half 75.87s · back half 84.55s
100 Individual Medley SCY 1:09.33
Front half 33.05s · back half 36.28s
200 Individual Medley SCY 2:30.24
Front half 72.44s · back half 77.80s
400 Individual Medley SCY 5:09.01 split/total mismatch
100 Freestyle LCM 1:09.58
Front half 34.06s · back half 35.52s
200 Individual Medley LCM 2:53.04
Front half 84.85s · back half 88.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.