swimstats

Rana Abess

Fage 17MENEPBAY

211 plausible swims · 36 meets · 1998-04-02 → 2024-12-15

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.90 2016-01-16 2016 ME SEAL Swim Your Own Age
50 Freestyle SCY 25.11 AA+0.12s to AAA 2022-11-06 pdf results
100 Freestyle SCY 58.28 A+1.69s to AA 2023-03-16 pdf results
200 Freestyle SCY 2:04.88 A+2.59s to AA 1998-04-02 2024 MESI Winter Short Course Championships
500 Freestyle SCY 5:32.92 A+2.93s to AA 2023-03-16 pdf results
1000 Freestyle SCY 11:29.94 A+7.35s to AA 1998-04-02 2024 MESI Winter Short Course Championships
1650 Freestyle SCY 18:55.45 AA+38.76s to AAA 1998-04-02 2024 MESI Winter Short Course Championships
25 Backstroke SCY 21.68 2016-01-16 2016 ME SEAL Swim Your Own Age
50 Backstroke SCY 37.26 +2.07s to B 2020-02-23 2020 ME PBAY Pentathlon venue
100 Backstroke SCY 1:08.34 BB+4.45s to A 2011-12-10 pdf results
200 Backstroke SCY 2:20.52 BB+2.03s to A 2023-03-16 pdf results
25 Breaststroke SCY 26.43 2016-01-16 2016 ME SEAL Swim Your Own Age
50 Breaststroke SCY 40.71 B+2.62s to BB 2020-02-23 2020 ME PBAY Pentathlon venue
100 Breaststroke SCY 1:17.25 BB+3.86s to A 2022-03-18 2022 ME Winter Championships venue
200 Breaststroke SCY 2:37.97 A+4.48s to AA 1998-04-02 2024 MESI Winter Short Course Championships
25 Butterfly SCY 26.23 2016-01-16 2016 ME SEAL Swim Your Own Age
50 Butterfly SCY 38.59 +3.80s to B 2020-02-23 2020 ME PBAY Pentathlon venue
100 Butterfly SCY 1:27.44 +13.35s to B 2020-01-12 2020 ME SEAL SYOA venue
200 Butterfly SCY 2:31.59 BB+10.10s to A 2022-07-17 pdf results venue
100 Individual Medley SCY 1:09.33 2024-01-28 2024 ME BYB Wintry Mix venue
200 Individual Medley SCY 2:30.24 BB+7.85s to A 2022-03-20 2022 ME Winter Championships venue
400 Individual Medley SCY 5:09.01 BB+5.52s to A 1998-04-02 2024 MESI Winter Short Course Championships
100 Freestyle LCM 1:09.58 BB+2.49s to A 2024-07-14 2024 ME 3rd Annual LCM Championships venue
50 Breaststroke LCM 39.89 BB+0.20s to A 2024-07-11 2024 ME 3rd Annual LCM Championships
200 Individual Medley LCM 2:53.04 BB+9.45s to A 2024-07-11 2024 ME 3rd Annual LCM Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.37 flying 200 Free Relay (leg 2) 2023-03-17 2023 ME Winter Championships
100 Freestyle SCY 59.12 flying 400 Free Relay (leg 2) 2022-03-18 2022 ME Winter Championships
50 Butterfly SCY 38.15 flying 200 Medley Relay (leg 3) 2019-01-12 2019 ME SEAL SYOA Winter

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3675 points (6/6 events)

EventTime Points
500 FR SCY 5:32.92 712
200 BK SCY 2:20.52 608
200 BR SCY 2:37.97 673
200 FL SCY 2:31.59 522
200 IM SCY 2:30.24 544
400 IM SCY 5:09.01 616

IMR 17-18 · SCY

2562 points (5/5 events)

EventTime Points
200 FR SCY 2:04.88 690
100 BK SCY 1:08.34 520
100 BR SCY 1:17.25 557
100 FL SCY 1:27.44 251
200 IM SCY 2:30.24 544

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.28 split/total mismatch

28.42
1.44

Front half 28.42s · back half 29.86s

200 Freestyle SCY 2:04.88 split/total mismatch

28.69
31.30
32.59
32.30

500 Freestyle SCY 5:32.92 split/total mismatch

30.15
33.16
33.71
33.82
34.19
34.22
34.46
33.73
33.43
32.05

1650 Freestyle SCY 18:55.45 split/total mismatch

31.63
34.34
34.98
34.61
34.62
34.76
34.34
34.70
34.36
34.59
34.98
34.63
34.84
34.58
35.09
34.30
35.11
34.34
35.05
34.09
35.38
34.27
34.89
34.75
34.77
34.68
35.00
34.91
34.62
34.16
34.02
33.26
30.80

100 Backstroke SCY 1:08.34 split/total mismatch

33.80
0.74

Front half 33.80s · back half 34.54s

200 Backstroke SCY 2:20.52 split/total mismatch

33.73
35.45
36.12
35.22

100 Breaststroke SCY 1:17.25

37.10
40.15

Front half 37.10s · back half 40.15s

200 Breaststroke SCY 2:37.97 split/total mismatch

35.49
4.00
1.84
0.33

Front half 39.49s · back half 118.48s

100 Butterfly SCY 1:27.44

41.00
46.44

Front half 41.00s · back half 46.44s

200 Butterfly SCY 2:31.59 split/total mismatch

32.92
38.11
46.65
33.91

100 Individual Medley SCY 1:09.33

33.05
36.28

Front half 33.05s · back half 36.28s

200 Individual Medley SCY 2:30.24

33.80
38.64
45.28
32.52

Front half 72.44s · back half 77.80s

400 Individual Medley SCY 5:09.01 split/total mismatch

34.46
43.61
42.06
41.68
32.96
39.37
39.87
38.98
46.21
49.61
40.13
36.84
44.66
44.74
35.78
32.65

100 Freestyle LCM 1:09.58

34.06
35.52

Front half 34.06s · back half 35.52s

200 Individual Medley LCM 2:53.04 split/total mismatch

38.32
46.53
48.91
39.28

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.90 2 swims
50 Freestyle SCY 25.11 31 swims
100 Freestyle SCY 58.28 16 swims
200 Freestyle SCY 2:04.88 24 swims
500 Freestyle SCY 5:32.92 16 swims
1000 Freestyle SCY 11:29.94 2 swims
1650 Freestyle SCY 18:55.45 5 swims
25 Backstroke SCY 21.68 2 swims
50 Backstroke SCY 37.26 10 swims
100 Backstroke SCY 1:08.34 17 swims
200 Backstroke SCY 2:20.52 10 swims
25 Breaststroke SCY 26.43 3 swims
50 Breaststroke SCY 40.71 7 swims
100 Breaststroke SCY 1:17.25 11 swims
200 Breaststroke SCY 2:37.97 14 swims
25 Butterfly SCY 26.23 1 swim
50 Butterfly SCY 38.59 7 swims
100 Butterfly SCY 1:27.44 1 swim
200 Butterfly SCY 2:31.59 3 swims
100 Individual Medley SCY 1:09.33 10 swims
200 Individual Medley SCY 2:30.24 9 swims
400 Individual Medley SCY 5:09.01 4 swims
100 Freestyle LCM 1:09.58 1 swim
50 Breaststroke LCM 39.89 2 swims
200 Individual Medley LCM 2:53.04 2 swims