Joseph Apat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | +1.72s to Sectionals | 2019-11-29 | 2019 MR LIE Thanksgiving Classic |
| 100 Freestyle | SCY | 50.25 | +1.76s to Sectionals | 2021-11-05 | 2021 MR LIE Fall Kickoff Invitational |
| 200 Freestyle | SCY | 1:49.30 | +3.01s to Sectionals | 2023-02-02 | 2023 MR OB Section 8 Division Championshipsvenue |
| 500 Freestyle | SCY | 4:22.14 | Sectionals ✓+2.25s to US Open | 2020-10-24 | 2020 MR LIE Saturday 10/24 Time Trial |
| 1000 Freestyle | SCY | 11:31.71 | +92.22s to Sectionals | 2019-11-15 | 2019 MR SSC Turkey Trot Distance Meet |
| 100 Backstroke | SCY | 1:03.74 | +9.25s to Sectionals | 2022-02-11 | 2022 MR LIE Second Chance Challenge |
| 100 Breaststroke | SCY | 1:00.55 | Sectionals ✓+7.26s to US Open | 2021-04-30 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:10.59 | Sectionals ✓+14.20s to US Open | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champsvenue |
| 100 Butterfly | SCY | 54.25 | +1.06s to Sectionals | 2021-11-05 | 2021 MR LIE Fall Kickoff Invitational |
| 200 Butterfly | SCY | 2:11.61 | +10.42s to Sectionals | 2021-11-26 | 2021 MR LIE Thanksgiving Classic |
| 200 Individual Medley | SCY | 2:09.21 | +9.82s to Sectionals | 2022-01-14 | 2022 MR LIE Winterfest Swim Meet |
| 400 Individual Medley | SCY | 4:37.49 | +22.40s to Sectionals | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 50 Freestyle | LCM | 28.50 | +3.01s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:00.15 | +4.66s to Sectionals | 2023-05-12 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:07.16 | +5.87s to Sectionals | 2023-07-22 | 2023 MR Metro LC Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:22.61 | +5.02s to Sectionals | 2023-07-15 | 2023 MR Senior Mets LCM Championshipsvenue |
| 100 Backstroke | LCM | 1:15.18 | +13.19s to Sectionals | 2023-05-13 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 200 Backstroke | LCM | 3:02.60 | +47.81s to Sectionals | 2019-06-07 | 2019 mr lie juen jump res |
| 100 Breaststroke | LCM | 1:13.26 | +3.57s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Breaststroke | LCM | 2:35.53 | +2.94s to Sectionals | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 100 Butterfly | LCM | 1:08.20 | +8.01s to Sectionals | 2023-07-21 | 2023 MR Metro LC Age Group Championshipsvenue |
| 200 Butterfly | LCM | 2:37.72 | +21.43s to Sectionals | 2023-07-23 | 2023 MR Metro LC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:22.38 | +6.19s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 400 Individual Medley | LCM | 5:08.70 | +18.81s to Sectionals | 2023-07-22 | 2023 MR Metro LC Age Group Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.39 | flat | 200 Free Relay | 2023-02-02 | 2023 MR OB Section 8 Division Championships |
| 50 Freestyle | SCY | 24.01 | flying | 200 Free Relay (leg 4) | 2023-02-11 | 2023 MR OB Section VIII Nassau County Champs |
| 100 Freestyle | SCY | 51.89 | flat | 400 Free Relay | 2023-02-11 | 2023 MR OB Section VIII Nassau County Champs |
| 50 Breaststroke | LCM | 33.67 | flying | 200 Medley Relay (leg 2) | 2023-07-21 | 2023 MR Metro LC Age Group Championships |
| 100 Breaststroke | LCM | 1:15.04 | flying | 400 Medley Relay (leg 2) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:49.30
Front half 52.52s · back half 56.78s
500 Freestyle SCY 4:22.14 split/total mismatch
1000 Freestyle SCY 11:31.71
Front half 345.18s · back half 346.53s
100 Breaststroke SCY 1:00.55
200 Breaststroke SCY 2:10.59
Front half 62.25s · back half 68.34s
200 Butterfly SCY 2:11.61 split/total mismatch
Front half 61.88s · back half 69.73s
200 Individual Medley SCY 2:09.21 split/total mismatch
Front half 67.09s · back half 62.12s
400 Individual Medley SCY 4:37.49
Front half 139.55s · back half 137.94s
200 Freestyle LCM 2:07.16
Front half 60.85s · back half 66.31s
400 Freestyle LCM 4:22.61
Front half 129.26s · back half 133.35s
100 Butterfly LCM 1:08.20
Front half 31.88s · back half 36.32s
200 Butterfly LCM 2:37.72
Front half 75.09s · back half 82.63s
200 Individual Medley LCM 2:22.38
Front half 69.44s · back half 72.94s
400 Individual Medley LCM 5:08.70
Front half 155.02s · back half 153.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.